Flour Bakery's got everything, including things you didn't know you wanted from a bakery, like model sandwiches, classy salads, soup, pizza and quiche. There are, of course, things you expect to find like pecan rolls and cookies; cakes with carrot, fruit, chocolate and mousse; tarts with fruit and chocolate, gluten and nut-free meals, and pies. Today I see no cupcakes. You will not care.

Flour opens weekdays at 7 and goes through early dinner. Sometimes chefs work up front so you watch them assembling your lunch. If the counter's too tall, drooling on bakery cases is permitted but don't waste time because lines form quickly. If you insist, it's okay to eat dessert first and it turns out that Flour people think so too since it's their slogan: "make life sweeter . . . eat dessert first." We always see people who cannot wait and although we are not those people, we could be.

All four Flour's are noisy and fun: high ceilings, concrete floors left over from this Farnsworth Street's former incarnation, kids (those pb + j's and grilled cheese taste nothing like home), with a kitchen four times bigger than where you eat. Twenty people are waiting for their meal. This is how it works: Step up, give your order to a friendly server of which there are at least 10, go through the line which moves right and pay. Gather napkins, condiments and straws before they call your number. My friend Ed worked nearby and he said seats were hard to come by but it turns out today Kim and I get a table.

When Ming Tsai opens a new place it's news and Blue Dragon is news. Esquire lists Blue Dragon in its annual survey of best new restaurants. Yes, he's in the right place with the ongoing Boston Harbor redo, or vice versa, without being on Northern Avenue's tourist mecca. 'A' Street's off Summer and to find it we use GPS and one of us, ahem, was born here. There's street parking on industrial blocks polished with big windows, loading docks and ceiling beams that tell of old brick warehouses and lofts even as renovators rewrite Fort Point Channel.

Blue Dragon: They do things uncommonly well; for one, there's a mid-afternoon menu along with lunch and dinner. And there's a lunch-to-go menu which means they only pack things that travel well like salad and bánh mì. Sidewalks are narrow for tables so they open windows and it's summer-friendly with street life from our window seats. They call themselves a gastropub. I would never say that; it sounds like something to see the doctor about, but I will go along with: "Ming's East West twist to many pub favorites."

Officially, it is Toro by Ken Oringer. He has Clio at the Eliot Hotel. He created Uni inside Clio in 2002. Toro opened in 2005, which was followed by La Verdad at Fenway in 2007. Coppa, in 2009, is nearby on Shawmut Ave. We're thrilled to score lunch. Add Toro to our short list of South End settings that becomes even more attractive at noon when there's no wait and the parking is easy. The patio fronts on Washington Street and of course, the outside tables are full.

Inside, we count six chefs in the open kitchen. As always, the bartenders are charming. Bar shelves to the ceiling are solid and lucky for you, the bar has no mirrors. Otherwise, you'll see yourself slumping on a bar seat and there's not a thing you can do about it because the seats have no backs. Seriously, guys, no backs?

We start with pan con tomate, Catalana rustic toast with fresh tomatoes, oil and garlic. For boquerones, marinated fresh anchovies with lemon, vinegar, chives and hot peppers, we favor the plain toast. There is something stunning about them. Fresh anchovies are nothing like the powerful version you get from a can or a tube of paste. Like canned tuna and sushi tuna - both good but very different. I've seen fresh ones at Whole Foods and next time I'll buy some because they're great with beer. I try never to look them in the eye.

I love the city of Boston. I spent my college years living there and enjoyed myself immensely. My family is from Massachusetts (not Boston, there is a BIG difference) so I get to visit once a year, though my time in the City is usually quite short. This recent trip I had mere hours - after landing and before take-off - to get my food on. I follow as many Beantown restaurants on Twitter as I do LA ones and had hoped to visit a few on my Hit List but timing and opening hours conspired against me. That's how we found Snappy Patty's.

I had wanted to stop in Cambridge at Catalyst for our last East Coast lunch, but driving into and around Cambridge is a nightmare on a good day, even if you know how to navigate the tiny, one-ways streets. I won't even discuss the parking situation. No, we were out of our element, hungry and pressed for time. Getting lost was not an option. (Yes, that's still possible in the Smart-Phone Age.)

So, as we barreled down the highway, I choose a nearby northerly suburb - Medford - guaranteed to have street parking and plugged the town into Yelp. I know, people are hating them right now, but sometimes you just need the best info you can immediately get your hands on. Nothing really stuck out except Snappy Patty's. Clever name, 4 stars, right off the highway? Burgers, beers, a nice little wine selection - we were still on vacation - it was just the type of neighborhood joint I was looking for.