London - British Isles

hawksmoormainSince (finally) it has been discovered that the fat in beef – oleic acid – is the same heart healthy fat that is found in olive oil, and since fat in beef actually decreases heart-disease risk (something about the ratio of good and bad cholesterol), and if you are not devouring sugars, a good, fatty steak is a good thing! Yes!

While it is still a bit hard to believe, it does make eating steak a bit more of a righteous thrill. And, I have found just the place to indulge in all things beefy! No, not in Peter Luger’s, not even in the stockyards of Fort Worth but at Hawksmoor, in the old Combe’s brewery in the heart of Covent Garden.

Covent Garden? London?? Oh Yes, and if you also like anything British with the word “sticky” in front of it, this cavernous, un-pretentious but friendly brew house is worth a destination journey. It is also quite possible that a corner table might host one of the West End’s glittering stars dining incognito. It’s that kind of place.

There were three of us devouring the menu like children: Ooooh Tamworth Belly Ribs, Oooooh Bone Marrow with Onions, Yum, Roast Scallops with White Port and garlic, Potted Beef and Bacon with Yorkshires… (Oooooo Yum)

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yog.jpg Can we talk about how strange a yoga class in London is?  Stretch out your kidneys, she kept saying.  Elongate your kidneys.  Her British accent easing me from one pose to another…but…kidneys?  Really?  I don’t even know where my kidneys are.  Honestly, I know they’re somewhere in my torso region but to the point where I could isolate them into a stretch.  It was really strange. 

And it got me thinking about other body parts that in my opinion have nothing to do with yoga.  Like my esophagus.  And my appendix.  And, well, my stomach.  Was it grumbling?  Or was I distracted?  By the time we got out and started wandering around Primrose Hill, the gray sky somehow bright and exciting like I wouldn’t mind if it started raining, by that time my stomach definitely was growling.  I’m still not sure what my kidneys were doing but I was hungry.  And it had to be breakfast

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beigel_big.jpgWhat is it with all the Queen’s men? In an earlier piece on great sandwiches in London, I mentioned my British friend Craig, who now lives in LA and told me “there are no great sandwiches in London.” At a recent TV Academy event, I met Steve, a young English director, who said the exact same thing. Even though he admitted that he loved the Brick Lane shop I trumpet below, he later emailed and said: “[I would] argue that 5 or 6 places out of 1000 still means we have a long way to go before we catch up with the US of A.” Then today, adding insult to injury, my friend Colin, who is here visiting from his home in Shepherd’s Bush, said that eating at certain places in Los Angeles is like a religious experience to him! Is he in the same LA I am? London is clearly having a difficult time shedding its age-old reputation as a town where baked beans on toast is a gourmet meal. But listen to me, Craig, Steve, Colin and assorted infidels – you’re out of date and worshipping at the wrong temples! Herewith, more great London sandwiches to try to convert you:

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royalchina2When visiting London recently and wanting to try some of the vaunted restaurants there I was fortunate to find The Royal China Restaurant which together with its sister/brother Sun aptly called the Royal China Club hold a place of esteem on Baker Street quite close to the infamous 221B Baker Street where Sherlock Holmes dwelt in times gone by. I had been quite lucky in the weather and this day again I made my way under blue balmy skies looking forward to some good Chinese grub.

The Royal China Club has more of a genteel and rarified atmosphere almost as if overseen by a great Chinese master although this perhaps is what draws a certain element of people here to dine and wine. Great lit up tanks are home to many lobsters swimming around quite aimlessly waiting to be served in a tantalizing array of dishes. And the long bar would be a great place to sip cocktails whilst waiting to be seated.

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island-grillThis lively bar and restaurant is situated in the towering Lancaster London Hotel opposite Hyde Park and is a ideal spot to enjoy modern European cuisine served with panache by a friendly staff who have been trained well in the art of taking care of their patrons as well as being knowledgeable about the dishes they are serving and wines they are pouring.

Awarded 2 AA Rosettes for their eco friendly conservancy the restaurant is committed to using local produce when available and the chef early in the morning visits wholesale markets to buy fresh organic foods.

The menu is a mix of contemporary European cuisine and is well received by guests from the hotel and local residents of every nationality who live in the area. An open kitchen gives you the opportunity to watch the chefs at work creating mouth-watering dishes for your enjoyment. The restaurant is split-level with floor to ceiling windows looking out over Hyde Park and is only a minute's walk from Lancaster Gate Tube Station.

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