Retro Recipes and Traditional Fare

stewedwhitebeans.jpgI love beans. There I said it. I mean, don't you love them too? Beans can stretch any meal far beyond the usual menu ideas.  There are countless sauces and toppings that can be incorporated with beans and served over rice and pasta. Let's not mention the affordability of this very fine staple.

I do suppose there are those who suffer lots of intestinal-distress when consuming beans, luckily, I am not one of them. Too much information? Maybe.

Anyway, these white beans in tomato sauce, scented with rosemary, are even better a day or two after cooking. They make a great side dish and are easily reheated. My favorite way to eat them is with a generous helping of freshly, grated Parmesan cheese. It melts all over the warm beans and it's just fantastic.

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greek orzo salad 020When I lived in Fargo, I used to love going to Santa Lucia restaurant for a big Greek salad. It was a plate filled generously with fresh lettuce, tomatoes, cucumbers, feta and kalamata olives. The colorful mix was dressed with a nicely seasoned vinaigrette. I could easily make that salad a meal. It’s been several years since I’ve had an opportunity to dine at Sanat Lucia, but I’ve often thought of that delicious salad.

The other day I had cooked chicken in the refrigerator. It was meat remaining from my experiment grill-roasting chicken, one propped on a can of beer, another placed right on the grill rack over a shallow pan of water and lemon juice. I was interested to know how the flavor and juiciness would differ.

My pick is the chicken placed over a pan of liquid and cooked over indirect heat. It really is the juiciest and most flavorful chicken I’ve ever eaten. The rub of spices and olive oil on the skin and under the skin of the chicken certainly helps it along. My husband says it’s just as good as the Greek-style chicken he would sometimes have on our visits to Omega restaurant in Niles, IL — moist and juicy with a hint of lemon.

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fetadipWow, I was exhausted yesterday.  Somehow the kid's first day at school wore me out.  I'm not sure how that happened since all I did was sit around and wait for them to come home while I talked a bunch of jibber-jabber on Facebook

By mid-afternoon I was tired.  Doing nothing can suck the life out of you.  I decided I only had enough energy to make dip for dinner.  So I whipped up this Feta Pepper Dip.

However, as the dinner hour quickly approached, the responsibility of being a mother and a wife extinguished my extreme lack of motivation.  I am happy to report chicken and salad made it to the table along with this awesome dip.

Here's whatI love about it...the salty feta, with the slight heat of the pepperoncini and the tang of the lemon zest make a tasty little treat. The end all is to it up with barbecue chips.  The barbecue chips are really a must here, the sweetness of them adding another layer of flavor.

But I'm also thinking this would be some kind of heaven slathered on a grilled lamb burger.  That just might be lunch for us today.

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bananasfosterI've always had a love and hate relationship with bananas. They were forced upon by my parents when I was a kid to make sure I was getting my potassium. I wish they knew then that oranges and even greens have more potassium—I would have rather eaten spinach. As an adult I eat bananas only occasionally, because I don't care for the texture or waxiness. That was until recently. I've almost become a banana addict, eating them every chance I get.

But there's one thing I still absolutely hate about bananas and that's when they're yellow. For me the more brown spots the better. Bananas are infinitely more flavorful when fully ripened. Otherwise they taste like eating a candle. But I do have one great idea for unripe bananas, and it's this dessert.

Bananas foster is the ideal dessert for banana lovers. Invented in New Orleans, it has all the flamboyance of the city with its flambeing finish, usually done tableside. My version does away with all the hoopla, but for interest I leave the banana skins on, which add some visual appeal but also helps keep the bananas from overcooking and becoming mushy. Enjoy this dessert with vanilla ice cream.

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ImageI could eat spaghetti and meatballs every night of the week. Of course my laundry bill would be astronomical. There are cleaning products for removing every possible stain including wine, coffee, ink and blood, but no one has invented a product to remove spaghetti sauce stains. Not yet anyway.

This recipe came about as part of my effort to "eat down the freezer." I had a package of two Italian sausages and some ground beef on hand, but neither were really enough to make a meal. The secret to these meatballs is a combination of pork and beef and also what you use to stretch the meat, plenty of bread and milk. The bread and milk create a very tender texture. Italian sausages have lots of seasoning and fat so you really don't need to add much more in that department though some fresh herbs are nice. I do like using dehydrated toasted onion flakes. I get them from Penzey's and they are great in dishes like this where normally I would want to saute fresh onions. They have good flavor and are a real time saver.

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