Breakfast Quinoa, Canyons, and Bears, Oh My!
Four years ago Jeff and I took a
memorable road trip through New Mexico and Arizona on the way to the
Grand Canyon. I don't know what I loved more, the awe-inspiring
landscapes or the outstanding cuisine we enjoyed along the way.
Of
all the meals we savored, breakfasts were the most memorable. We had
spicy veggie burritos, creamy skillet eggs with chiles, and crunchy blue
corn French toast; each morning got better and better.
One
morning we rose extra early to go for a hike. We drove to a trail on the
outskirts of Flagstaff – a small yet vibrant college town with great
bookstores, niche restaurants, and lots of students wearing hemp
clothing. After a grueling hike in which we encountered brown bears and
fossil remains (alright, maybe not bears, but we did see several
freakishly large squirrels), we made it back to town famished.
We hit the first breakfast spot we found. An enticing aroma of freshly roasted coffee lured us straight into the front door of Macy's European Coffeehouse, Bakery & Vegetarian Restaurant, a quirky eatery offering a delicious array of healthful vegetarian dishes.
Despite
my gnawing hunger, in typical fashion, I couldn't decide what to order.
As I was debating, a groggy voice behind me said, "Get the breakfast
couscous. It's the best thing here." I turned around, and the voice came
from a young guy who had an eerie resemblance to Leo from That '70's Show, with long hair and John Lennon glasses.
"Really?
I was thinking of getting the steamed eggs," I replied. "Oh, yeah. The
steamed eggs. Those are like the best thing here." He wasn't helping.
Thinking quickly before we went into hypoglycemic shock, Jeff ordered
both the couscous and the steamed eggs for us to share.
As we
were leaving, I noticed another guy eating something that looked like a
burrito. I said, "Hey, that looks good, what is it?" He replied, "The
breakfast burrito. It's the best thing here, man."
Though Macy's used couscous with apricots, raisins, and almonds, feel free to substitute any dried fruits and nuts you prefer. Since I love, "the super grain," quinoa,
which is higher in protein, I often use it instead of couscous. My
current favorite combination is dried cherries, raisins, and pecans, but
I also recommend dried cranberries, raisins, and pistachios.
Breakfast Quinoa with Dried Cherries, Raisins, and Pecans
Makes 2 main or 4 side servings
Yields about 2 1/2- 3 cups
1/2 cup dry quinoa, rinsed
1 1/4 cup boiling water
1 tablespoon Smart Balance light buttery spread, melted
1 tablespoon brown sugar
1/4 teaspoon pinch of salt
1/4 teaspoon ground cinnamon
1/4 teaspoon pure vanilla extract
1/8 cup dried cherries
1/8 cup mixed raisins
1/4 cup pecans, lightly toasted
To
toast the pecans, place in a small, dry skillet over medium heat. Shake
the pan handle in a back-and-forth a few times for about 2 minutes, or
until nuts are lightly toasted and fragrant.
In a small, heavy
bottomed sauce pan, bring water to a boil. Pour the uncooked quinoa in a
fine-mesh sieve; rinse and drain. (This helps remove some slight
natural bitterness from the grains). Add the rinsed quinoa to the sauce
pan, bring to a boil, then cover and reduce to a simmer for about 15
minutes, or until the quinoa absorbs the water, puffs up, and turns
translucent. If the water has evaporated before the quinoa is cooked,
just add a bit more water. They should maintain a slight crunch when
cooked.
Meanwhile, in a small pan over medium-low heat, add
butter, brown sugar, salt, cinnamon, and vanilla. Stir until melted.
Pour over cooked quinoa, and add dried fruit and nuts. Toss until
combined. Serve hot or at room temperature.
Susan Russo is a
free lance food writer in San Diego,
California. She publishes
stories, recipes, and photos on her cooking blog, <Food Blogga and is a regular
contributor to NPR’s <Kitchen
Window. She is also the author of Recipes Every Man Should Know and The Encyclopedia of Sandwiches
.
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