Global Cuisine

When it comes to cooking the food from another culture, the ingredients and techniques can be unfamiliar. Going to a foreign country and taking a cooking class is great, but not a readily accessible opportunity for most. Fortunately there are local cooking classes and cooking kits.

Recently launched Global Grub offers cooking kits with extremely well written instructions that will help you succeed in making things like sushi, or jerk chicken with coconut rice and beans. I used the tamales kit and was very impressed with the quality of the ingredients, the clear instructions and the wonderful results. My dad said the tamales were the best he'd ever eaten!

Kits include the dry and hard to find ingredients, and range in price from $13.99 up to $19.99 and for every kit purchased, Global Grub donates a meal to someone in need through their local food bank. Global Grub offers tutorial videos on their site, and the instructions with each kit are easily folded into a stand for easy reference as you cook.

I cannot go to a Thai restaurant without ordering green curry. It is by far my most favorite Thai dish and I've eaten so many versions that I can almost say I'm an expert in its flavor. Something about the creamy coconut sauce with slight sweetness, the hot chiles, the green color, and verdant flavor makes me crave this dish very often. Curry, a generic term for dishes in South Asian cuisine, is known for its use of distinctive spices combined to form unique flavor. Most Westerners assume that curry is a single spice or a mixture of them. Although this is somewhat true, the word curry, an Anglicization of the Tamil word khari, references the nature of the dish: a stew, sauce, or gravy; not the spices. The colonizing English happened to call all saucy South Asian foods by the name curry, and the name stuck.

The most well-known curries are Indian and Thai, but the combination of ingredients differ greatly. Thai curries use a vast array of fresh herbs and vegetables such as cilantro, kaffir lime leaves, and lemongrass to lend incomparable aroma. The base of the green curry comes from the all-important paste, which combines lemongrass, lime leaves, shallots, garlic, ginger, cilantro, chiles, and the spices coriander and cumin along with the particularly Thai ingredients: fish sauce and shrimp paste. All of the Thai curries begin with a similar flavorful paste, but of course a red curry will begin with a red paste, and a yellow with a yellow. The "green" ingredients create the unforgettable fresh flavor that is the base for green curry.

Recently I learned that bok choy is the number one vegetable in China. It seems to be the number one vegetable in my CSA box lately. It's a very healthy vegetable with a ton of vitamin A, vitamin C and vitamin K plus and is even a good source of calcium and iron, but I have to admit, after serving it steamed or sautéed again and again, I was looking for a new way to prepare it.

As luck would have it, at a Chinese New Year's dinner I stumbled upon a terrific dish at Fang restaurant. It was served raw, as a salad with a soy and sesame vinaigrette alongside some chunks of short rib. Bok choy is very mild flavored but it has great texture. The leaves are tender and somewhat herbal without being bitter, and the stems are very juicy and crisp. I had never considered using bok choy in salad but after trying that dish, I couldn't stop thinking about it.

Looking around online I found plenty of Asian inspired recipes for bok choy salad, and a few takes on coleslaw and even a chopped salad. My idea was to make a more Italian style salad using extra virgin olive oil, lemon juice and Parmigiano Reggiano. The result is a salad at once familiar and yet fresh. It's a great choice for a potluck or dinner party, because it is very sturdy and won't easily wilt. You could mix in other greens, add cherry tomatoes or even fresh fava beans when in season.

It’s not everyday that you get the chance to try a fish you’ve never even heard of before. Last week I cooked paiche (pie-chay) a fish from the Amazon, also known as arapaima or pirarucu. Freshwater paiche are huge, growing be up to near 500 pounds, and breathe through lungs rather than gills. Considered a prehistoric fish, the flesh is very firm, but also rich and high in omega-3 fatty acids.

Endangered in the wild from overfishing, paiche is now raised commercially in ponds so wild fish remain protected, and free of any antibiotics or mercury. It’s one of the top fish farmed in Peru, and you may find it on restaurant menus or at Whole Foods, the only retailer currently selling it in the US.

It’s easy to cook paiche for a couple of reasons, because it’s dense and firm it won’t easily fall apart and because it’s rich it doesn’t get dry, even if you overcook it. It has a very clean, buttery slightly sweet flavor and is somewhat similar to sea bass or cod in texture.