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Best Date Shake

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For One Shake, blend the following ingredients until smooth:

6-ounces (about 2/3 to 3/4 cup) plain Greek-Style yogurt

1 large ripe banana, peeled and frozen solid (you can cut the banana into pieces to speed things up)

5 or 6 (to taste) pitted Medjool or Deglet Noor Dates

Enjoy!

 

- Recipe courtesy of Jeanne Kelley

 

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