oftt

Almond-Chicken Pear Salad

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2 cups cooked chicken breasts, cut in 1/2-inch cubes
1/2 cup green pepper, sliced lengthwise
1/4 cup diced celery
1/4 teaspoon seasoned salt
1/2 cup lowfat plain yogurt
2 tablespoons reduced-calorie mayonnaise
1/2 teaspoon prepared mustard
1/4 teaspoon ground ginger
2 fresh Pears, Comice, Anjou or Bosc cored and cut in 1-inch cubes
lettuce
2 tablespoons toasted slivered almonds

Toss together chicken, green pepper and celery. Sprinkle with seasoned salt. Combine yogurt, mayonnaise, mustard and ginger; add to chicken mixture. Gently mix in pears. Serve on individual lettuce-lined salad plates. Sprinkle with almonds.

 

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