Chickpeas are among the most ancient and versatile legumes. Originating from the Middle East long before Christ, chickpeas eventually spread throughout Asia and Europe and have been a part of our diets for milennia. Popular chickpea dishes include hummus and falafel from the Middle East, roasted ceci from Italy, and besan ladoo and chana masala from India. Chickpeas can be cooked whole from dried beans, eaten fresh from the pod, dried and ground into flour, or puréed. One of my favorite Indian sweets is besan ladoo, which uses chickpea flour to create the buttery and sugary balls enjoyed as a Diwali festival dessert.
One of the easiest and most loved Indian chickpea dishes is stew. Indian chana masala is a flavorful vegetarian curry of chickpeas with a wonderful blend of Eastern spices. Indians hold chickpeas in high regard and the bean is considered to be the most widely used legume in the subcontinent. Vegetarians especially appreciate chickpeas for their nutritional value as they are high in protein and fiber. But even if you aren't a vegetarian, you too can enjoy this chickpea curry. Whether you eat it as a main dish or a side to pair with meat, this dish is completely versatile. It's easy to love and most certainly worthy of having seconds.
Global Cuisine
Global Cuisine
Tempura Vegetables and Shrimp Congee
Congee is rice served "wet" in a broth with vegetables, tofu, meat, seafood, or poultry.
Congee is the Asian equivalent of Jewish chicken soup, perfect when the weather is cold and damp or you're fighting off a cold. Served in a variety of ways, depending on the country of origin or what's in season, the basic dish is made with cooked rice, a liquid, and flavorings. You'll find dozens of authentic, regional recipes in cookbooks and online, but in our kitchen "congee" is another way of saying repurposed deliciousness.
Whatever we don't eat at a Japanese, Chinese, Vietnamese, or Thai restaurant we bring home. Invariably, a container of rice is included along with the kung pao chicken, tempera shrimp and vegetables, stir fried beef with broccoli, or sweet and sour pork that we couldn't finish.
Reheating these dishes at home is one option, but transforming them into congee is better. For example, converting vegetable and shrimp tempura into an aromatic, deeply satisfying and delicious congee is one way this simple technique can turn left-overs into the best comfort food you've ever eaten.
Tempura Vegetable and Shrimp Congee
Miso Soup
Miso soup is a traditional Japanese comfort food that has gained popularity throughout the world. Here in the United States, it entered the zeitgeist along with sushi and sake when Japanese cuisine became popularized in the 1980s. In Japan, miso soup is eaten by everyone everyday and is as popular as tea. Most Westerners tend to find it difficult to appreciate miso soup, to say the least. It's just one of those foods that is either loved or hated. But for me it's a soup I've been trying to come to terms with for many years. Whenever I've had miso soup I've always hated it, but sometimes I've almost liked it. I've learned that depending on the restaurant and depending on the preparation and the paste used, miso soup can be very different.
There are three to four main types of miso paste used to make the soup including red, white, yellow, and a mixed paste. They can be made of soybeans, wheat, barley, rice, or a combination. The flavors range from very strong and salty, of red miso, to more delicate and refined, of white miso. I've become very fond of yellow miso, which is the one I use for this soup recipe. I use a brand that makes a low-sodium version, which is just how I prefer the taste. Most miso pastes are very high in sodium. I do love the umami flavor of miso, but do not like the overpowering salty taste of many miso paste brands. That's what turned me off in the first place. But making miso soup is mostly about personal taste.
Cooking with Paiche
It’s not everyday that you get the chance to try a fish you’ve never even heard of before. Last week I cooked paiche (pie-chay) a fish from the Amazon, also known as arapaima or pirarucu. Freshwater paiche are huge, growing be up to near 500 pounds, and breathe through lungs rather than gills. Considered a prehistoric fish, the flesh is very firm, but also rich and high in omega-3 fatty acids.
Endangered in the wild from overfishing, paiche is now raised commercially in ponds so wild fish remain protected, and free of any antibiotics or mercury. It’s one of the top fish farmed in Peru, and you may find it on restaurant menus or at Whole Foods, the only retailer currently selling it in the US.
It’s easy to cook paiche for a couple of reasons, because it’s dense and firm it won’t easily fall apart and because it’s rich it doesn’t get dry, even if you overcook it. It has a very clean, buttery slightly sweet flavor and is somewhat similar to sea bass or cod in texture.
James Moore's Beef Tamale with Cornbread Topping
This is one of my favorite winter casseroles based on a recipe from The Best Make-Ahead Recipe Cookbook. You can make it in one large 9x13 pan or prepare two 8x8 square pans, and bake one and freeze one for another time. To freeze, wrap casserole in plastic wrap and then cover tightly with foil and freeze for up to 3 months.
To serve, unwrap casserole and let sit at room temperature for 30 minutes, then cover with foil and bake for 30 minutes at 375F. Remove foil and continue to bake about 50-60 minutes longer, until cornbread is golden and filling is bubbly.
It helps to have everything prepped – onions chopped, beans drained, garlic minced, tomato cans opened. Once you begin, the recipe comes together quickly. Don’t start the cornbread until the filling is done and in the pan.
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