Ecology

Imageed_begley.jpgI have 4 tips to make your kitchen greener, and you'll be happy to know they all respect the other green category – money.

1) Eat greener. The lower you eat on the food chain, the better it is for the environment. It simply takes more land / energy / water to grow a pound of beef than it does to grow a pound of broccoli or eggplant.

2) Recycle those table scraps, so you can turn them into compost. Get a small container with a lid, maybe even an old diaper pail, and keep all that old plant matter left over from preparing and eating a meal. No animal products. Just veggie scraps. Phase two happens out in the yard when you turn the table scraps into plant food by making compost.

3) Use non-toxic cleaning products. Your food sat on that counter, for God's sake. AND, vinegar and water and baking soda are much cheaper than the harsh chemical alternatives.

4) Avoid single use plastic whenever possible. Store your leftovers in re-useable containers that last for many years and save some dough. Plastic bags cost a lot over time.

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bobalexander.jpgAfter spending years in the political closet (one of the dangers of a politically mixed marriage) I have emerged with a flourish, and a job as Press Person for a Michigan candidate for the United States House of Representatives. I have been working for Bob Alexander, a Democrat running in Michigan’s 8th Congressional District, against Mike Rogers, a four-term Republican incumbent. Bob is the kind of Democrat my parents are – a Joan Baez, “if you want peace, work for justice” kind of guy who spent years circulating petitions and working crowds “cold” to promote the value of a living wage for working people, and eventually persuaded the Michigan legislature to raise the minimum wage by 29 percent. He was not holding office at the time, mind you; it was just the right thing to do.

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eat_local.jpg The future of our food system is at a critical juncture, says Arty Mangan, Food and Farming Program Director for Bioneers. “The industrial agriculture industry says that they want to feed the world, but at what cost?”

The cost Mangan is referring to is the system of subsidies that eliminates crop diversity, cost structures that force out small farmers, international trade agreements that favor free flow of grain over local food security, and farming methods that favor profit over food safety or environmental health.

“The system has been rewarding the wrong thing,” Mangan concludes.

One of the main methods being used to transform our food system is localization. The power of localization becomes clear when discussing the “multiplier effect.” If a dollar is spent at a chain store to buy imported produce, only about ten cents ends up in the local community. In contrast, if a dollar is spent at a local market buying locally produced food, that dollar ends up generating over $5 in local benefits.

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lat-la-fo-garden-la0008922020-20130319Cooking and eating more sustainably doesn't require that you rethink your entire life. Here are some simple things you can do to get started.

Start canning some of your own pickles and jams when fruits and vegetables are at the peak of season. It will be cheaper than buying store-bought, and likely the quality will be better as well.

Grow your own — either plant vegetables in raised beds in the yard or even just put some herbs in pots on a sunny kitchen windowsill.

Eat lower on the food chain — take advantage of the whole animal by using off-cuts of meat that others might pass up, such as beef shanks or lamb's necks, and try cooking the less popular small, oily fish, such as mackerel and sardines that don't extract such an environmental cost compared with high-end fish such as salmon.

Meatless Monday. Even in the best circumstances, raising meat takes a toll. Make this change only one day a week and you probably won't even notice.

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I spent the morning in Chinatown, the afternoon in Altadena (don't ask me where Altadena is; having just gone there, I still don't know) and I had to get to Venice by evening. It's a good thing I drive a hybrid or my carbon foot print would be out of control. With two hours to kill before my rehearsal in Venice I came up with the fabulous idea to hit up the Robertson car wash. 

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You can imagine my dismay when it started raining literally the second I got my keys back. Not only was my car no longer clean, but there was bumper to bumper traffic since LA drivers immediately forget how to drive the second even one drop of rain falls from the sky.

That's when I realized I that I hadn't eaten in over six hours (which for me is just enough time to come close to death by starvation). To make matters worse I was in that no man's land part of west LA and I was sort of late to rehearsal. That's when I found it.

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