London - British Isles

Can we talk about how strange a yoga class in London is?  Stretch out your kidneys, she kept saying.  Elongate your kidneys.  Her British accent easing me from one pose to another…but…kidneys?  Really?  I don’t even know where my kidneys are.  Honestly, I know they’re somewhere in my torso region but to the point where I could isolate them into a stretch.  It was really strange. 

And it got me thinking about other body parts that in my opinion have nothing to do with yoga.  Like my esophagus.  And my appendix.  And, well, my stomach.  Was it grumbling?  Or was I distracted?  By the time we got out and started wandering around Primrose Hill, the gray sky somehow bright and exciting like I wouldn’t mind if it started raining, by that time my stomach definitely was growling.  I’m still not sure what my kidneys were doing but I was hungry.  And it had to be breakfast

When visiting London recently and wanting to try some of the vaunted restaurants there I was fortunate to find The Royal China Restaurant which together with its sister/brother Sun aptly called the Royal China Club hold a place of esteem on Baker Street quite close to the infamous 221B Baker Street where Sherlock Holmes dwelt in times gone by. I had been quite lucky in the weather and this day again I made my way under blue balmy skies looking forward to some good Chinese grub.

The Royal China Club has more of a genteel and rarified atmosphere almost as if overseen by a great Chinese master although this perhaps is what draws a certain element of people here to dine and wine. Great lit up tanks are home to many lobsters swimming around quite aimlessly waiting to be served in a tantalizing array of dishes. And the long bar would be a great place to sip cocktails whilst waiting to be seated.

This lively bar and restaurant is situated in the towering Lancaster London Hotel opposite Hyde Park and is a ideal spot to enjoy modern European cuisine served with panache by a friendly staff who have been trained well in the art of taking care of their patrons as well as being knowledgeable about the dishes they are serving and wines they are pouring.

Awarded 2 AA Rosettes for their eco friendly conservancy the restaurant is committed to using local produce when available and the chef early in the morning visits wholesale markets to buy fresh organic foods.

The menu is a mix of contemporary European cuisine and is well received by guests from the hotel and local residents of every nationality who live in the area. An open kitchen gives you the opportunity to watch the chefs at work creating mouth-watering dishes for your enjoyment. The restaurant is split-level with floor to ceiling windows looking out over Hyde Park and is only a minute's walk from Lancaster Gate Tube Station.

It's no secret that my best friend, Missy and I love to travel. We met 25 years ago in the parking lot of a Winn Dixie grocery store in Valdosta, Georgia. I was in college there and she was home on Spring Break from Pepperdine in Malibu, CA. I thought she was the prettiest girl I had ever seen and never imagined that we'd grow up together and travel the world.

She put a damper on that for a few years when she got married and had 3 boys back to back. But I think we've pretty much made up for that in the last 6 months as we have been to Italy, Tuscany, Rome, the island of Capri, Spain, the South of France, Nice and Monaco. Tunisia is in Northern Africa. I hated it, she loved it. We spent a week in Paris in December, with 5 of our best girlfriends in a rented apartment on the Seine.