Winter

milletcakesWithout being super conscious about it, I have been making more and more vegetarian meals. Millet, lentils, quinoa, black beans, and lots of green vegetables are consumed weekly while less meat and chicken grace our dinner table. Don’t get me wrong, I like my animal protein. As long as it is pastured and raised in an environment that you and I would want to be raised in.

Last winter, when we switched over to a gluten free diet, I cleaned out the pantry. I was amazed at how much food I had on hand and I realized that I could feed my family for a month based on the existing inventory.

In that inventory, there was an unopened bag of millet. I have always liked millet but pretty much forgot about it. Instead, I was making a lot of farro, quinoa, and barley. Quinoa is one of the few grains that we continued to eat and I decided to open that bag of millet and start experimenting.

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From the LA Times

fallbeans.jpgSome people mark the start of fall with an apple pie. Others start breaking out the big reds from their wine cellars. Me? I'm a bean boy.

All it takes is the first sign of a nip in the air or the first morning that smells like ocean rain and I drag my Dutch oven out of the cupboard and start a big pot of beans simmering.

It doesn't really matter that I know the next day may be back up in the 90s. In fact, that uncertainty even makes it a little sweeter.

That week of rain we had at the end of September? A Portuguese-style stew of white beans with shrimp and clams, given a final lift by chopped pickled peppers.

A week or so later, after the 100-degree temperatures had lifted? White beans braised with dandelion greens and served as a bed for crisp-skinned duck breasts (the leftovers, without the duck, were just as good a couple of nights later, with a few tablespoons of grated Parmigiano-Reggiano stirred in).

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24carrotsoupThis is a delicious fall/winter soup that makes a perfect first course at Thanksgiving. It’s packed with carrot flavor that’s enhanced by a double dose of ginger.

Cook’s Illustrated suggested adding fresh carrot juice to enhance the flavor of the soup which really appealed to me. I’ve been using my Hurom Slow Juicer to create all types of fresh, nutritious vegetable and fruit juices, so making fresh carrot juice is quick and easy.

If you don’t have a juicer, bottled carrot juice will also work just fine.

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blackbeansoupI love soups and stews. I truly do. This soup is a derivative of fresh, previously fresh, and local flavors that all meld together in a literal melting pot of culinary delight.

Sausage from M&T Meats in Hawkinsville mixed with Conecuh Sausage from Evergreen, Alabama add a layer of savory, smoky flavor as well as depth to this soup. Stewed tomatoes, put up from last summer, and black beans all swirl around in a big ol’ pot with cumin, cayenne, and a Vidalia roux.

Rouxs rule! A roux, or a cooked mixture of fat and flour, is the flavor foundation for this soup. A roux is the classical thickener for the French mother sauces, yet a Cajun roux is a bit different from its classical cousin. The roux for this soup is more so of a Cajun roux, though not totally authentic…a Cajun roux takes a long time to properly make – this one not so much. I also did not use flour since I used onion powder and cumin, thus making up the starch portion of the roux’s makeup. Typically a one to one ratio fat to starch is called for in a roux…this combo works just fine!

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3beanchiliI love hearty spicy chili, especially during the winter months. This one is quick to make with just basic ingredients and guaranteed to warm you up on a cold day.

The variety of beans – red kidney, black and pinto – gives the chili a nice “meaty” quality. I think it has a nice balance of heat, but you can add extra cayenne or a chopped jalapeño to add a little more “fire”.

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