Winter

As soon as the new year arrives, January becomes the month all about weight loss, getting fit, eating healthy, etc. We all put on the extra pounds during the holiday months by eating our favorite hearty comfort foods and then try to shed them as fast as we can. Just like everyone else, I too make a new year's resolution I don't quite keep. But this year I hope to follow through with my plan to eat more and more vegetables and a lot less meat. My way of eating during the winter months has always included lots of soups and stews that feature meat. But I'm finding that once I change the foods I eat and the techniques I use to cook them, that I can follow through with my plan. To achieve this, I try to think of the foods of summer, such as salads, grilled chicken and fish, and other recipes that remind me of healthier eating.

This brightly colored black bean salad not only reminds me of summer, but it also has the frugal sensibility of winter. The dried beans, once cooked, are combined with fresh vegetables that are available year round. For this recipe, I prefer using dried beans instead of canned, because they're more economical and I can control the flavoring of the cooking liquid as well as the texture of the beans. Most canned beans tend to be overcooked. This high-fiber salad is great for a quick lunch on its own or alongside a protein for dinner. It also works exceptionally well as a salsa for an appetizer when paired with baked tortilla chips. It's versatile, healthy, and flavorful. It makes for a great healthy start to the new year.

I have gone on and on here about how much I love mashed potatoes (one of my fave recipes). Who doesn't really? However, I do consider them "special occasion" food with their copious amounts of butter, cheese and cream. 

The rest of the time I often just puree cauliflower for a "faux" mashed potato fix and don't add much of anything, it doesn't need it. Kind of like this Winter Root Vegetable Puree, it has so much flavor from the veggies themselves. I love, love root veggies more than one can imagine, I'm not even sure where it came from. I didn't grow up eating this stuff. But geez it's such a yummy, low-calorie way to enjoy what your brain thinks is mashed potatoes. It totally satisfies my urge for that starch side dish.

One of the root vegetables I used was celery root. Have you ever used it or seen one? They are pretty ugly and look challenging to cut..but they're not. They peel easily with a knife and are available at almost every market. Try adding it to soup, it's delicious.

Me and my big ideas. Take rutabagas. I thought it would be just nifty to plant a row of these, late in the season, to use in our winter kitchen. (You can keep them right in the soil—how handy!) They’d be exclusively for us, not for the farm stand. Like the onions. Yes, but onions are a tad more versatile than rutabagas, you might point out. Duh.

There are only so many rutabagas one can eat. It’s not even November and Roy is already looking a little rutabaga-weary. And this despite the fact that miraculously, Roy, who is not a huge veggie lover, is not turnip-averse. (Rutabagas are basically big, purple-skinned, yellow-fleshed turnips.)

I guess I got all rutabaga-smug because I figured I knew a bunch of tasty ways to cook them. This week, in fact, I slipped some into a potato gratin, and that was a definite hit. (Couldn’t have had anything to do with the cream and cheese.) And one of my favorite techniques—slowly caramelizing root vegetables in a crowded pan—works wonders on rutabagas, so I’ve been using this trick frequently. And Fall Veggie Minestrone is another great destination for rutabagas. 

From the LA Times

As culinary fashion continues to wind inexorably lower on the luxury scale — from tournedos to beef cheeks, from foie gras to pork belly — it was probably inevitable that we would eventually come to lentils.

Representing the lowest and plainest possible food denominator since biblical times, when Esau traded his birthright for a bowl of soup made from them, lentils have always been regarded as a food you would eat only when you absolutely had to.

Yet look at a restaurant menu today or visit an upscale grocery and you'll find lentils that come in a rainbow of colors and bear an atlas of place names.

You'll find lentils that are reddish pink, canary yellow and pure ivory. Many chefs swear by the dark green lentils from Le Puy in France, but at Mozza, chef Nancy Silverton won't use anything but the tiny tan Castelluccios from Italy's Umbrian hills. You'll even find lentils called beluga, after the ultimate in luxury foods, caviar.

I've cooked with lentils for years, but in a dabbling way. When I could find Castelluccios, I used them, and when Trader Joe's stocked lentils from Le Puy at a great price, I'd buy them. But usually I just cooked whatever the supermarket had on hand.

But with lentils becoming socially acceptable, clearly a more organized analysis was overdue.

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