On a recent food tour of Spokane and Northern Idaho, enjoying the beautiful scenery with clear running rivers and crystal blue lakes, I
discovered a handful of restaurants that are living up to the promise of
farm-to-table.
In Spokane, our group of fifteen sat down at a long table at Italia Trattoria. Chef and co-owner Anna Vogel talked about the abundance of small farms within a hundred mile radius that supply the restaurant with the majority of its produce, cheeses, poultry, eggs and meat.
She and partner, Bethe Bowman, were attracted to Spokane's small town, cosmopolitan feeling. A small enough version of Seattle where their restaurant can, as she said with a smile, "change the way Spokane eats."
If I lived in Spokane, she would certainly change the way I eat because I would come as often as I could.

About a week or so ago, the husband, pup, and I went to Seattle to see my family and spend some time in the (rare) Seattle sunshine. We went to the Ballard Farmer's Market, a plethora of fresh produce, handmade jewelry, talented street musicians, and just about anything you would want to see. The Ballard Farmer's Market is the quintessential example of why I love Seattle down to my very core. If a stranger ever asked me for the perfect Sunday morning activity, I would tell them to first, a latte at Caffe Vita and then stroll along the street, past the boutiques, thehotcakes shop, and the antique stores to the farmer's market. Oh yes, and follow it up with a cupcake.
Have you been to Seattle? If you have, perhaps you've experienced what I have--that everyone there is awfully nice. I don't mean to generalize but from all of my visits over the years including a stint working there, it's true.