Global Cuisine

kofka-kebabsIt’s been a very, very short summer. I am not at all happy that 2 of my 3 kids are returning to school this Tuesday. WTF…it’s mid August! Packing lunches, getting up early(not a problem for me, but for them-YES), and routine is all part of this weeks drill.

Honestly speaking, I barely cooked this summer. It felt great to take a break, yet with school two days away it’s time for me to get back into the kitchen. Shopping, prepping, and organizing has filled my weekend. Cookies and brownies are made and frozen (perfect snack for the lunch box), farmers market organic fruits are flash frozen (great for morning smoothies), salad dressings are made and bottled, veggies are washed, meat and chicken are grilled (for easy sandwiches or simply served on their own), and the meal planning has begun!

Spending 30 or so minutes each morning on prep will allow me to get these nutritous and balanced meals on the table each night. Tonight’s dinner is one of my favorites. Combining all the ingredients in the morning allows the meat to marinate all day. Shaped into balls, skewered, and grilled, this is one of those perfect 30 minute meals.

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citrus-chicken-a.jpgGrowing up in a dual cultured household gave me the opportunity to enjoy varied foods, and to make up recipes incorporating my Mexican and Peruvian roots. If there is one thing that our house was filled with, it was warmth in the form of comfort food. With kids returning to school, fall is just around the corner and this is an easy recipe I enjoy with my family on sunless weekends. It incorporates my mother’s Mexican style of cooking with lots of citrus and flavor, and my father’s Peruvian technique of basically putting everything in one pot into the oven.

The idea of this recipe came to me while traveling in Peru in 2010. I experience my first “pachamanca” while visiting family in the high altitude villages 2 hours away from Lima. Pachamanca is a Quechua word; a language still spoken in Peru today. Pacha means: of the earth; and manca mean: pot. This form of cooking requires that all ingredients go into a large hole in the earth lined with hot stones. This includes Chicken, lamb, beef, guinea pigs, potatoes, etc. Once all ingredients are placed inside, it’s covered with more stones, and ultimately becomes a mound of dirt. Within a couple of hours, everything inside is cooked to a tender texture and wonderful flavors.

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curry2.jpgNothing is more satisfying than farmers' market fresh vegetables. Usually I'm completely happy relying on olive oil, sea salt, and pepper when I saute, grill, or roast the great bounty of summer vegetables.

Do carrots, broccoli, asparagus, fennel, peas, string beans, tomatoes, squash, and potatoes really need elaborate sauces to bring out their flavors?

The Italians get it right, in my opinion. Buy the best ingredients and get out of the way.

And yet, there are times when a little more spice or a variety of flavors is needed to reinvigorate the palate. A few drops of fresh citrus juice, a dusting of cayenne, a sprig of fresh rosemary, or a drizzle of nam pla can transform the familiar into the exciting.
 
Authentic Indian curries are complex combinations of a dozen spices and herbs. An easy-to-make version for every day use can be made with a packaged curry powder or pulled together with five basic elements: fresh garlic, turmeric, cumin, coriander, and coconut milk.  
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norisquaresOn vacation for a week in Carlsbad, we enjoyed days without a set schedule. When to get out of bed? Maybe 7:30, or maybe not until 8:30. What time for a walk on the beach? Let's see when low tide is. We slept, ate, read, watched TV and went to the movies when we felt like it.

And we had great weather. Bright sunny skies. Temperatures in the upper 60's and low 70's. We discovered new places to eat, enjoyed our favorite coffee shop--Pannikin Coffee & Tea in Leucadia/Encinitas--and bought flowering plants and three blueberry bushes--that had ripe fruit on the branches!--from a great nursery, Cedros Gardens in Solana Beach.

What a great vacation. When we wanted to hang around the room, with our mini-refrigerator, wet bar and the 2-burner electric stove top brought from home, we made salads, soups and snacks.

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mangolassi.jpgThis hot weather has had me craving countless summery foods and refreshing drinks, more than I can count. To keep cool I've been snacking on fruit and drinking iced teas and smoothies. Recently I was reminded of the popularity of mangoes while walking in the city on an extremely hot day. Everywhere I noticed vendors selling mangoes carved into flowers. I couldn't help but feel transported to South America where that custom is prevalent. Mangoes are a celebrated fruit throughout the world with hundreds of varieties grown in tropical climates, particularly in India from where they originate. Mangoes can be enjoyed as desserts and snacks or in savory dishes like Indian chutneys and pickles. But one of the most popular ways to enjoy a mango is with a lassi, a traditional Indian yogurt smoothie.

Lassis are very popular in India, where there are both sweet and savory versions with some including spices. Mango lassis are more common outside of India and are specialties of Indian restaurants. I always order one at any Indian restaurant because the yogurt always helps cool off my taste buds by counteracting the heat of the spicy Indian dishes. But even when I'm not eating spicy food, I still crave a refreshing lassi. It's very quick and easy to make right at home.

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