Global Cuisine

mangolassi.jpgThis hot weather has had me craving countless summery foods and refreshing drinks, more than I can count. To keep cool I've been snacking on fruit and drinking iced teas and smoothies. Recently I was reminded of the popularity of mangoes while walking in the city on an extremely hot day. Everywhere I noticed vendors selling mangoes carved into flowers. I couldn't help but feel transported to South America where that custom is prevalent. Mangoes are a celebrated fruit throughout the world with hundreds of varieties grown in tropical climates, particularly in India from where they originate. Mangoes can be enjoyed as desserts and snacks or in savory dishes like Indian chutneys and pickles. But one of the most popular ways to enjoy a mango is with a lassi, a traditional Indian yogurt smoothie.

Lassis are very popular in India, where there are both sweet and savory versions with some including spices. Mango lassis are more common outside of India and are specialties of Indian restaurants. I always order one at any Indian restaurant because the yogurt always helps cool off my taste buds by counteracting the heat of the spicy Indian dishes. But even when I'm not eating spicy food, I still crave a refreshing lassi. It's very quick and easy to make right at home.

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sandiegoskyline.jpgMy love affair with food began in the dim dark ages of the glorious 1990’s, when neon was king and it was cool to rock a mullet while listening to Marky Mark and his Funky Bunch.  Born in San Diego and being brought up by a Hawaiian family from beautiful Kaneohe, greatly impacted my palate, and brought me to the culinary forefront well before my time.

The Hawaiian family unit is a large extended conglomeration made up of relatives and friends of the family, which basically makes dinnertime feel like riding ‘It’s a Small World’ at Disneyland, where everyone I’m not related to is either an ‘aunt,’ ‘uncle,’ or a ‘cousin.’ So in other words, it made finding a prom date that wasn’t a cousin, quite difficult. (That’s my excuse)

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noodles-e1400604479450My improvisational style of cooking involves templates. Especially when it comes to cold noodles. I hate thinking of them as “salads” since that implies a “dressing” that is at the forefront. Instead, they’re bowls of cool freshness, or fresh coolness. When it’s hot I want a flavor bomb, some spice and not a lot of fat. That fat part? Speaking not from a diet perspective but from a mouth feel. Hot weather eating cries out for something clean, with a defined flavor profile. Not sludgy. So I tend to look toward Asia for flavor influence.

These spontaneous noodles come together with whatever I happen to have on hand. This time I used rice noodles which are perfect for hot weather since you don’t really need to boil them. I bring water to the boil, add the noodles and turn off the heat. The rice noodles soften in a matter of minutes. Drain them and squeeze out more of the water and you’re ready to toss them with the Nuoc Cham. I like tossing the noodles in the sauce then putting them in the refrigerator to cool and soak while I prepare the rest of the ingredients. You can also prep the veggies and let them marinate in the sauce while you cook the noodles.

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pakora-006My favorite guy had a birthday last week. We decided to make Mango Rice Pilaf and Pakora for the evening birthday meal. We had never even heard of Pakora until we ate at an Indian Restaurant in Fridley, Minnesota a month or so ago.

When I asked the server how the crunchy dumpling that tasted like well-seasoned onion rings was prepared, he mentioned chickpea flour and water, onions and I think he said chili powder.

When I got home, I checked my copy of “Sherbanoo’s Indian Cuisine: Tantalizing Tastes of the Indian Subcontinent,” by Sherbanoo Aziz. I found her recipe for Pakora. I knew it would be good. Several years ago, Sherbanoo came to Bemidji from her home in Moorhead to do an Indian cooking class for a small group of people. The food was amazing.

Sherbanoo told me when she moved to the Fargo-Moorhead area from Arlington, Virginia in 1996, not many people in the area were familiar with Indian food. She had a hard time finding the ingredients she needed for her recipes. Now many of those ingredients, such as chickpea flour, often referred to as garbanzo bean flour, are available in mainstream grocery stores. Sherbanoo reminded me that garbanzo bean flour has a low glycemic index making it a good choice for those who must watch their blood sugar levels, it’s a good source of protein and it’s gluten-free.

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newoliveoil.jpgNovember is a glorious time in Umbria. The grape harvest has been recently completed, the olive harvest is underway and all the stores and restaurants are trumpeting vino novello and olio nuovo. I was at my local butcher and I asked him the difference between nuovo and novello,because as far as I could figure out, they both meant “new”.

A spirited discussion ensued among the small crowd of customers waiting in line for prosciutto, the end result of which was that there is no difference between the two words, but no one would be caught dead saying olio novella or vino nuovo.

If you did, they would think you were a German.

Olio nuovo does not travel. If anyone tries to sell it to you at Dean and Deluca or Eataly, sneer at them and say that you have to be there to get the experience of new oil, just pressed today. By “there” I mean the hills of central Umbria where truly fine olive oil is pressed from the local fruit. I know this because we have been picking that fruit for the last two weeks and will be for the next three.

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