Global Cuisine

We love good Mexican food in the Salzman household. Soft tacos are a weekly staple on our dinner table (using leftover grilled steak or roasted chicken, sauted with a little bit of onion and garlic), served with fresh salsa, sliced avocado, and if time permits, pickled onions.

One of our favorite neighborhood haunts is Monte Alban. Isaac not only eats his entire meal (enchiladas mole), but he polishes off half of Levi’s “Camarones a la Diabla”. We all crave the diabla sauce and if I would let him, Isaac would “lick” his plate clean. We save that behavior for the privacy of our own home!

When ever I find my kids getting bored with my cooking, I ask all of them to list their five favorite meals. Enchiladas always gets a collective thumbs up and is a meal that rarely gets the, “oh no, not that again…I don’t like that anymore”. Enchilads seems like a labor intensive task, but it really isn’t. With a little bit of prep and organization, this meal can be whipped up in 30 mintues or less.

Sometimes a huge craving for Chinese food can be settled with a simple bowl of fried rice.

But before you even think about pulling over for any belt busting take-out Chinese like Panda Express, you need to know that a mere cup and a quarter of their fried rice, even with no meat, has 570 calories!!! That’s one third of the calories my 5’5 self should have in a whole day!!

Instead, make this skinny fried rice–loaded with veg and protein– in just minutes, at home.

By skipping almost all of the oil, using Egg Beaters instead of whole eggs, and using a mix of Cauliflower Rice and Brown Rice, you can have the full taste of take out…but for only 120 calories a cup! If this delish dish doesn’t convince you that learning how to make Cauliflower Rice and Magic Rice is worth the wee bit of effort,  nothing will!