Global Cuisine

Growing up in a dual cultured household gave me the opportunity to enjoy varied foods, and to make up recipes incorporating my Mexican and Peruvian roots. If there is one thing that our house was filled with, it was warmth in the form of comfort food. With kids returning to school, fall is just around the corner and this is an easy recipe I enjoy with my family on sunless weekends. It incorporates my mother’s Mexican style of cooking with lots of citrus and flavor, and my father’s Peruvian technique of basically putting everything in one pot into the oven.

The idea of this recipe came to me while traveling in Peru in 2010. I experience my first “pachamanca” while visiting family in the high altitude villages 2 hours away from Lima. Pachamanca is a Quechua word; a language still spoken in Peru today. Pacha means: of the earth; and manca mean: pot. This form of cooking requires that all ingredients go into a large hole in the earth lined with hot stones. This includes Chicken, lamb, beef, guinea pigs, potatoes, etc. Once all ingredients are placed inside, it’s covered with more stones, and ultimately becomes a mound of dirt. Within a couple of hours, everything inside is cooked to a tender texture and wonderful flavors.

If you've ever taken the time to read a Chinese takeout menu closely you may have noticed it has the dishes organized by regional cuisine such as Cantonese, Hunan, and Sichuan. Most Chinese restaurants try to have a wide offering of its cuisine to appeal to many different tastes. Those who love spicy food know to choose a dish from the Sichuan page. This cuisine is characterized by an abundance of heat in many forms, including dried chilies, chili sauce, and tongue-tingling Sichuan peppercorns.

Sichuan food will have you sweating, your eyes watering, and your mouth numb. It isn't for everyone but it's worth trying for the adventurous eater. Now and then even I like to subject myself to such spicy torture by suffering through a dish like a trooper. One of my favorite dishes to do just that with is stir-fried green beans because it's quick to make when the craving strikes.

In other places in the world, September is the month that the heat of summer gives way to the welcome chill of fall.  Sadly for those of us in L.A., September is just a cruel extension of August…but with more traffic.

And if you, like me, are looking to keep the heat out of the kitchen this fall, here’s another skinny dish you can make on the grill that’s easy enough for a weeknight supper yet festive enough for a weekend party: Southwestern Spiced Salmon with Black Bean, Cucumber and Mango Salsa.

Without much effort (unless you consider opening a can of beans a work-out), this delicious dinner can be made on the fly in less than 30 minutes.  Or, if you’re cooking for a crowd, the salmon can be seasoned and the salsa can be prepared ahead and you can have dinner plated and served in just 20!

But the real magic isn’t just how easy it is…it’s how satisfying and nutritious it is…

The most traditional Greek salad recipe, and the kind of Greek salad you will usually encounter in Greece, does not typically include lettuce, but is more a bowl of raw chunky vegetables with a little olive oil and lemon juice.

The flavors of this dish just get better and you can store leftovers and use with grilled meats or in sandwiches made with pita pockets.

The rich, zesty vinaigrette gets great authentic flavor from the fresh oregano, and is further enhanced by the fresh mint and parsley.

Marinating the onion and cucumber slices in the vinaigrette helps tone down the raw onion in the salad.