Global Cuisine

Mushy peas are a traditional side dish to the British classic - Fish & Chips. I was recently in London for the Queen’s Jubilee and stayed at the incredibly beautiful Corinthia Hotel.

It is truly one of London’s best properties. The hotel’s restaurant, The Northall, features "traditional British fare focusing on seasonal produce supplied by artisanal producers from around the British Isles."

Without hesitation, I chose the Deep Fried Haddock in Beer Batter, chips and “proper mushy peas”. My version of mushy peas may not be “proper”, but they are delicious.

Bright, vibrant green with just a hint of mint, they’re great with fish or chicken. Use caution when pulsing with the food processor, you want them coarsely mashed, not pureed.

Sometimes it's all about conveinance and this meal definitely was. The best part, it was full of flavor but ready in minutes. The cheesy, salsa-flavored grits are the base for this simplistic vegetable saute.

By utilizing frozen veggies from the refrigerator and a couple of canned goods from the pantry, this meal was on the table in no time. It's also vegetarian, a good break from all the red meat we seem to eat around here.

In my house, "grits" has always been called "polenta" and there is nothing like real, stone-ground grits (polenta), but in a pinch, instant worked great. There is lots of flavor here, it's really a nice meal. Quick grits can be found near the oatmeal and other hot cereals or near cornmeal in the baking aisle...look for it.

Now, would my kids eat this? No. Too many foods touching each other but for me....the perfect lunch or dinner.

The other day I received a flyer advertising a romantic Caribbean get-away. It showed a scantily clad, deliriously happy couple lounging on the beach, cocktails in hand. I ripped it in half and tossed in the recycle bin. When you're married to someone whose Twitter handle is @Dermdoc, lying on the beach isn't in your future. Consider this: Last summer when our local Target ran out of sunscreen, they called us.

So the only thing worth going to the Caribbean for would be the food. Caribbean food is a fusion of many cuisines including African, Ameri-Indian, French, and Spanish making, making it deliciously unique. Given its temperate climate, the Caribbean produces an astounding array of exotic fruits such as passionfruit, guava, cherimoyas, and coconuts which feature prominently in both sweet and savory dishes. And their beloved jerk seasoned meats and fresh fish, are often accompanied by two of my favorite foods: plantains and black beans.

Caribbean black beans and rice. If you've never had it, I'm sorry; you've been missing out. I had my first taste about 12 years ago in an eclectic Caribbean restaurant in Asheville, North Carolina. I was smitten and still am.

I don't know why eating food on a stick is so much fun, but it is. The best kebabs I ever had were in Istanbul, the meat sizzled on the outside but was juicy on the inside. Luckily kebabs are easy to make at home even for those like me, without an outdoor grill.

I'm amazed at how versatile kebabs are and how they always manage to stretch whatever I'm cooking. It must have something to do with surface area and spacial relations. When food is served on a stick, it just seems like there is more of it. Two slices of eggplant, two small zucchini and just under two Italian sausages somehow made a huge dinner for two. It also gave me the feeling of Summer, even though it was cooked and eaten indoors.

When it comes to kebabs, skip the bamboo. The best kind of skewers are metal--I have two sets, flat metal which are particularly good for meat and vegetables and double pronged which are perfect for seafood. With either one you choose, the food won't slip and slide. In my experience food also cooks faster and more evenly on metal skewers than on bamboo. Buy 'em once, use them forever.