Global Cuisine

budapestChicken Paprikash, one of Hungary’s signature comfort food dishes, is made with the country’s quintessential ingredient - paprika. Perhaps not as famous as the better known Goulash, it is still found on nearly every menu and is a common recipe in most Hungarian homes. I was in Budapest for the first time a few months ago and loved the city, in fact I’m already planning a return trip.

Condé Nast Traveler recently published its annual Readers' Choice Awards and the "30 best cities in the world" list, which named Budapest, Hungary, as the second-best city in the world, right below Florence, Italy. It’s no wonder – a thriving vibrant city, rich in culture, a complex history, world renowned spas, and gorgeous architecture – there’s something for everyone in Budapest. Although it helped to have some friends who live in Hungary, I found the city easy to navigate and fun to explore, and I recommend it to anyone looking for a new travel destination.

After researching a few hotels, I opted for the relatively new Aria Hotel Budapest, a stately 19th century bank building transformed into a luxurious boutique hotel centrally located just down from St. Stephen's Basilica. After settling into my spacious and modern music themed “Leonard Bernstein” room, I headed downstairs to Aria’s Satchmo's Bar (which offers both lunch and dinner served either inside or outside on the terrace) to meet with Balázs Váradi-Szabó and learn about the hotel’s cuisine. Balázs, their incredibly knowledgeable food and beverage manager, explained that the current menu in many ways reflects the hotel itself – “classic Hungarian with a modern twist.” Patrons hoping to sample the famed Paprikash can expect a deconstructed version which can be found on their inspired menu as a warm appetizer - the “Hortobágyi éclair” features tender paprika chicken wrapped in a soft crepe-like pastry.

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friedriceinbowlSometimes a huge craving for Chinese food can be settled with a simple bowl of fried rice.

But before you even think about pulling over for any belt busting take-out Chinese like Panda Express, you need to know that a mere cup and a quarter of their fried rice, even with no meat, has 570 calories!!! That’s one third of the calories my 5’5 self should have in a whole day!!

Instead, make this skinny fried rice–loaded with veg and protein– in just minutes, at home.

By skipping almost all of the oil, using Egg Beaters instead of whole eggs, and using a mix of Cauliflower Rice and Brown Rice, you can have the full taste of take out…but for only 120 calories a cup! If this delish dish doesn’t convince you that learning how to make Cauliflower Rice and Magic Rice is worth the wee bit of effort,  nothing will!

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ImageChickpeas are among the most ancient and versatile legumes. Originating from the Middle East long before Christ, chickpeas eventually spread throughout Asia and Europe and have been a part of our diets for milennia. Popular chickpea dishes include hummus and falafel from the Middle East, roasted ceci from Italy, and besan ladoo and chana masala from India. Chickpeas can be cooked whole from dried beans, eaten fresh from the pod, dried and ground into flour, or puréed. One of my favorite Indian sweets is besan ladoo, which uses chickpea flour to create the buttery and sugary balls enjoyed as a Diwali festival dessert.

One of the easiest and most loved Indian chickpea dishes is stew. Indian chana masala is a flavorful vegetarian curry of chickpeas with a wonderful blend of Eastern spices. Indians hold chickpeas in high regard and the bean is considered to be the most widely used legume in the subcontinent. Vegetarians especially appreciate chickpeas for their nutritional value as they are high in protein and fiber. But even if you aren't a vegetarian, you too can enjoy this chickpea curry. Whether you eat it as a main dish or a side to pair with meat, this dish is completely versatile. It's easy to love and most certainly worthy of having seconds.

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fishtacosFor the longest time I didn't know what a real taco was. As a kid we ate tacos from the store-bought kit, and on rare occasion we might have fast food tacos from that place with the bell. But the first time I had real tacos was at a popular Mexican restaurant in New York during my college years. It just so happens that those first tacos were fish tacos. Since then they've been my all-time favorite.

I've never been to the place where fish tacos originated, Baja California, but I can easily imagine myself eating them on a beach with white sand and crystal clear waters. Some fish tacos are made from fried fish, but I like mine grilled with a spice-rub. This recipe is just that—it's packed with flavor and perfect on a summer day spent out on the patio.

I like to make my fish tacos with mahi-mahi, which works very nicely on the grill. Its meaty and doesn't fall apart too easily. But once it's cooked, it's easy to flake into big, juicy chunks, perfect for packing into tacos. I don't just use any store-bought tacos, I make mine from scratch—it's easy because all you need is the corn flour and water.

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ImageIn August 1997, and Jeff and I were at the Raleigh Farmers' Market in North Carolina. A farmer was selling a wide variety of chilies, including habaneros. I was instantly drawn to their shiny, reddish-orange skin and almost heart-like shape.

"What do habaneros taste like? I asked.

"They got kick in 'em," he said, as he chewed on a toothpick.

"Can they be eaten raw, or should I cook them?" I asked.

"You can eat 'em any way you like," he said, now twirling the toothpick between his thumb and forefinger.

"How 'bout the seeds? Should I take them out first?" I asked.

"If you want to," he said.

Realizing I was just going to have to find out for myself, I quickly selected four or five brilliant habaneros, paid for them, and proudly announced to Jeff that I would make burritos with habanero salsa for dinner.

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