Winter

From the New York Times

Good citrus can almost make you glad it’s winter. When it’s in season — that’s now — it’s equal or superior to anything else you can buy in the plant kingdom. Any way you can devise to eat it, you’re taking advantage of something at its peak.

This citrus salad requires only that you overcome the notion that salads must be green; it’s a novel and wonderful antidote to sorry-looking lettuce.

If you’re lucky and can find blood oranges, use them; same with the odd, supremely delicious and usually quite pricey pomelos.

The idea is a combination of grapefruit (I like pink), oranges (navels, though common, are still terrific) and tangerines or clementines: pretty much any citrus fruit that’s more sweet than sour.

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When you live in the Midwest, northern Minnesota to be more exact, where below-zero temperatures are no big deal, but just part of winter life, a hot bowl of hearty homemade soup is highly appreciated.

A few weeks ago I received a copy of "Enlightened Soups," by Camilla V. Saulsbury. As I was in the midst of holiday preparations, I didn’t have much time to look through the cookbook. But as the New Year rang in, I was ready to get back to a more healthful eating routine. And, during the first week of the new year, a few of Camilla’s Enlightened Soups have been a part of my lower fat, lower calorie eating plan.

As I paged through the cookbook filled with more than 135 light and healthful soup recipes, I soon noticed the recipes used ingredients that can be found in most supermarkets and that the soups did not take long to make. All can be prepared in an hour or less, some in just 20 minutes. Each recipe has a small illustration that shows how long it takes to prepare the soup. As I soon discovered, enlightened soups don’t need to cook for hours to deliver wonderful flavor.

Another feature of "Enlightened Soups" is the nutritional information included with each recipe. I first tried Red Lentil Mulligatawny. It was rich with flavor and took 45 minutes to prepare from start to finish.

Oh this little butternet squash tarte tatin, how much do I love you? Enough to have you three times over the past few weeks, all for the sake of “recipe testing”, you know.

And honestly, this upside-down tart is probably one of the best things I’ve had all season, if I do say so myself.

Sweet butternut squash is roasted and then placed on top of caramel in a baking pan. The whole thing is covered with puff pastry and baked, and when it’s ready you invert the whole thing onto a plate and just go for it. I’ve tried to be nice when eating this but you can’t, it just disappears so fast. It was a hit during our Friendsgiving last month, but in a quick misfire of timing and communication it landed on the table during the meal and not as dessert. You know what? It didn’t matter. It was sweet and buttery, perfect with Gaby’s stuffing and just about everything else that afternoon.

Honestly, I do think you’ll love it.

Just when I thought fava beans had a lot of names, along comes the kiwifruit (kiwi) originally known as the Chinese Gooseberry. It's also known as the Macaque peach, the vine pear, the sunny peach, the hairy bush fruit, and my personal favorite, "strange fruit."

Call it what you will. Just make sure you eat these edible berries. The kiwifruit is the edible berry of the cultivar group of the woody vine Actinidia deliciosa and hybrids between this and other species in the genus Actinidia, which is native to Shaanxi, China. But who doesn't already know that?

Kiwis are grown in mild climates all over the world. Surprisingly, New Zealand is not the leading world producer of their famed fruit. The land of pasta, balsamic vinegar, and buffalo mozzarella is – Italy. Though I wouldn't recommend eating kiwi with any of the aforementioned foods.

Kiwis are both delicious and nutritious. With a flavor that tastes like a mix of citrus, grapes, strawberries, and bananas, a kiwi is both sweet and tart. Though the hairy outer skin is edible, I'd advise against eating it. That is, unless you really need the fiber – a kiwi's fiber is tripled with the skin on. If you do eat it, then have a new container of dental floss at the ready. You'll need it.