Winter

This is a delicious fall/winter soup that makes a perfect first course at Thanksgiving. It’s packed with carrot flavor that’s enhanced by a double dose of ginger.

Cook’s Illustrated suggested adding fresh carrot juice to enhance the flavor of the soup which really appealed to me. I’ve been using my Hurom Slow Juicer to create all types of fresh, nutritious vegetable and fruit juices, so making fresh carrot juice is quick and easy.

If you don’t have a juicer, bottled carrot juice will also work just fine.

Not too many years ago I was standing in the produce department at a grocery store, gazing at a variety of pears. I was planning to make a special dessert that involved poaching pears. I’d never poached pears. I had no idea what kind of pear to use.

Lucky for me, the produce manager recommended Bosc pears for poaching. He explained that their flesh is firmer than most pears, so they tend to hold their shape well during the poaching process. His voice took on a note of passion as he described their wonderful flavor, “Like the best white wine you could ever taste,” he said. “That is what a ripe Bosc pear tastes like.”

The cinnamon-colored skin of the Bosc makes them stand out in a crowd of Anjou and Bartletts. Their elongated neck flowing down to a rounded bottom gives them a look of regal elegance. The produce manager helped me choose Bosc pears that were ripe, but still firm. I tasted one as soon as I got home. That man was absolutely right. The juicy pear was divine. That was the day I fell in love with the Bosc pear.

I always crave banana bread -- moist, tender, nut studded slabs with plenty of butter on top. I don't always crave the calories that come with it. That's why I have been experimenting with a creating a healthier, reduced fat banana bread that will keep both tummy and my hips happy. I have succeeded.

This banana bread is low in fat and calories yet high in fiber, protein, and heart-healthy omega-3 fatty acids. Instead of fats such as butter or oil, I used healthier egg whites, low-fat buttermilk, non-fat yogurt, and orange juice. Instead of just plain white flour, I used protein and fiber-rich oats and whole wheat flour and omega-3-rich flax seed and walnuts.

The cherries are a seasonal surprise that add sweet juiciness to eat bite. Of course, you could substitute other fresh fruit such as apples or mangoes or dried fruit such as raisins or apricots. Oh, and don't worry. It tastes great.

For all of you out there with cold feet, throbbing headaches, and damp socks.

For those who trudged through 1 ½ feet of sleet water to cross the street over and over again.

For those who shoveled for hours even after the snow turned to rain and then to solid ice.

For those who got stuck on the train in a tunnel for a half hour and then missed your meeting.

For those who forgot to eat lunch and took it out on everyone during the slow bus ride home.

For those of you trapped at home with no power.

For the cabs with spinning wheels and no traction.

For those with 3 pairs of soaked “waterproof” boots.