Winter

It happens every Sunday. Clamoring crowds jostle for space around the popular tables at the farmers’ market to check out the hip Meyer lemons, the chic wild arugula, and the sexy red strawberries (yes, we really did have fresh strawberries this past week).

Not so at the cruciferous vegetables table. There lie the Brussels sprouts, kale, cabbages, broccoli, and cauliflower (of which only the funky Romanesco variety is getting any attention). These uncomely vegetables patiently wait for someone to come by and check them out. It is a long wait.

This past Sunday the Brussels sprouts were carelessly dumped in a lop-sided pile, causing stray runaway sprouts to keep rolling off the table's edge and onto the concrete. Inspired by Molly’s witty post at Orangette, I thought I would take on a challenge. A makeover for three undatable vegetables: Brussels sprouts, cauliflower, and broccoli. The make-up? Breadcrumbs.

Blood oranges are all over the markets right now. It's actually very surprising, because a few years ago I could not find a blood orange anywhere but in the city. In my local supermarket they've even started selling them in bulk bags. Last week I saw packages upon packages of blood oranges in the reduced-price produce bin and of course I bought them, because there was nothing wrong with them. That tells me that people don't buy them because they don't know what to do with them. I've made this Valentine's dessert with them. I eat blood oranges throughout the season just as I do regular oranges. I enjoy the unique taste: very citrusy but more mellow with the flavor of dark fruits like raspberries or blackberries. Plus blood oranges share the same beneficial antioxidants as dark fruits.

This year blood oranges haven't been as sweet as in the past, but they are great for use in savory dishes, such as this salad. I start with a base of peppery arugula and thinly shaved fennel. The final touches are slices of blood orange, crumbled feta, and toasted walnuts. The anise flavors of the fennel, the peppery arugula, and the salty feta are a very nice match for the blood oranges.

I love soups, stews, chilies – one pot wonders that will fill you up and feed you for days! Often when I’ve been writing about food, having a food photoshoot for a book or magazine or discussing menus with clients, the last thing I want to do is go home and cook. Yet, cooking is my therapy too – being a foodie is a tangled web indeed.

My chicken noodle soup is simple. I think it is delicious (toot toot goes my own horn) and it cooks up fast and will feed pharaoh’s army – a highly desirable trait for a dish in my family! I also like that this recipe is basic enough to appeal to year round flavors. Of course, during the winter, I crave this warm soup with some leafy kale and carrots, but I’ve found that basil or lemon thyme are delightful additions in the summertime as are sage and rosemary in the fall and chervil in the spring.

 There are two ways to make this soup – neither of which are right or wrong. There is the homemade version where you stew a hen, make your own stock, cut the kale and herbs from your garden etc etc etc and then there’s the quick and easy version – the latter I find myself preparing more often than the former! PTL (Praise The Lord for those not brought up in the Bible Belt) for store bought rotisserie chickens!

Farmer’s Note: This “recipe” is more of a read through, thus you can cook to your liking. Enjoy y’all!

I always crave banana bread -- moist, tender, nut studded slabs with plenty of butter on top. I don't always crave the calories that come with it. That's why I have been experimenting with a creating a healthier, reduced fat banana bread that will keep both tummy and my hips happy. I have succeeded.

This banana bread is low in fat and calories yet high in fiber, protein, and heart-healthy omega-3 fatty acids. Instead of fats such as butter or oil, I used healthier egg whites, low-fat buttermilk, non-fat yogurt, and orange juice. Instead of just plain white flour, I used protein and fiber-rich oats and whole wheat flour and omega-3-rich flax seed and walnuts.

The cherries are a seasonal surprise that add sweet juiciness to eat bite. Of course, you could substitute other fresh fruit such as apples or mangoes or dried fruit such as raisins or apricots. Oh, and don't worry. It tastes great.