What are chilly winter days without comfort foods to soothe our weary souls and hungry stomachs? One of the best examples of comfort food is the stew. In it's basic form, a stew is relatively inexpensive meat stewed with vegetables in flavorful liquid. It takes simple preparation to put together, then it's just a matter of waiting for it cook. But the most important part about a stew is that it be hearty enough to keep hunger at bay for a long time. Beef stew is the remedy! And who knows beef stew better than the French?
Boeuf Bourguignon, the dish made famous by Julia Child, is the best example of French country cuisine. An entire bottle of Burgundy separates this champion from the contenders. But each region has its own famous stew. Provençe has beef daube, a Mediterranean-style stew with bright flavors influenced by surrounding Italy and north Africa. This stew might not be as well known as beef Burgundy but it's amazing in it's own right.
I received some bad news at the supermarket the other day. After going to three stores searching for fresh fennel bulb and not finding a single one, I asked a produce manager if he had any. He told me that fennel was going to be sparse this season because of frosts in California that damaged many crops.
A couple of years ago if someone told you that your blueberries were loaded with anthocyanins, you'd probably have dumped the bowl down the garbage disposal and called 911 to report being poisoned.
Good citrus can almost make you glad it’s winter. When it’s in season — that’s now — it’s equal or superior to anything else you can buy in the plant kingdom. Any way you can devise to eat it, you’re taking advantage of something at its peak.
If it’s January, I must be cooking 