Winter

So far I have stuck to my New Year’s resolutions except for the part about the peppermint bark. I resolved to eat nothing but healthy foods and have done so religiously since December 31st–except for the peppermint bark. I just gave the peppermint bark (what was left of it) to Aunt Christina so now I am totally on track.

I made this soup which is full of high-fiber vegetables and makes you feel virtuous even before you finish chopping the leeks. Tom and I have been eating it all weekend and we both feel as fit as say, that guy in “Creed.” (Michael B. Jordan, not Sylvester Stallone.)

I gotta be honest, it’s a pain in the neck to make but worth the trouble because you end up with enough to last for ages so it’s three meals for the aggravation of one. Plus you get all that upper-body exercise from the veggie choppage. Okay, it’s unlikely M.B.J. got those biceps by this method but still.

So give your peppermint bark to an unsuspecting relative and make this soup. You will be glad you did.

I ‘d always look forward to this time of year when I worked at North Dakota State University. One of my colleagues would bring a big slow-cooker full of her delicious Beer Cheese Soup. Up to that point in my life, the only Beer Cheese soup I had tasted was served at a Fargo restaurant. It was very thick, very cheesy and very goopy. In my opinion, too thick, too cheesy and too goopy.

Nancy’s Beer Cheese Soup would send a sweet, yeasty beer aroma wafting through the NDSU hallway. Lunch that day would be a big mug of soup ladled from the hot slow-cooker topped with freshly popped corn right out of the microwave oven.

Now, I don’t normally do much cooking with Cheez Whiz, but I just can’t make this soup any other way. You’ll see why when you taste it. The soup is light and creamy with just the right amount of beer and cheese flavors. I use unsalted butter in this recipe. The soup gets plenty of salt from the Cheez Whiz and chicken broth.

As the New Year begins, it only seems right to offer a recipe for a soup that is chock full of vegetables and even a little bit of fruit. The creamy soup will incorporate nicely into a regime of healthful menus.

I’ve been making this soup for years. A long time ago, much longer than I’d like to admit, I joined a group of women once a month for a Sunday afternoon meal. We called it our Recipe Exchange Group. We would each prepare a part of the meal and bring along the recipe to share. Elsa, our friend from Argentina, brought this soup to one of those long-ago meals where we’d not only eat, but also chat about our kids, our husbands, and food. It was an appreciated outlet for all of us in this small group of moms who liked to cook.

If you have made a resolution to eat more fruits and vegetables each day, this soup will make it easy. There is a fair amount of chopping involved, but once that task has been accomplished, the soup will be ready to eat in no time.

It rained here for the last three weekends. As a result, the Sunday farmers' market was nearly empty. (Southern Californians don't go out in the rain.) So, it's been just a few farmers, some die-hard vegetarians, and a handful of New England transplants.

This all changed yesterday. It was the quintessential San Diego day - sunny, with a light breeze. You couldn't move at the farmers' market. People were clamoring for colorful rainbow carrots, luscious Meyer lemons, and tart pink grapefruit.

The biggest attraction was the exceptionally juicy, tangy blood oranges that beckoned market-goers with their ruby-colored flesh. One poor farmer handing out samples nearly got trampled on by a gaggle of Red Hats who were visiting. And there I was without my camera. Ugh.

So what's all the fuss about? Anthocyanin, the same chemical that makes blueberries blue and cranberries red, gives blood oranges their characteristic "bloody"color. It can range from bright ruby red to deep burgundy and has an exceptionally pleasing sweet-tart flavor unlike any other orange.