Quinoa, an ancient South American grain, has multiple uses like breakfast cereal, a side dish, and even a quick bread. The best thing about Quinoa is its nutritional value: it is high in protein and fiber; it is perfect for those who maintain a gluten-free diet. This bread recipe uses gluten-free flour, making it suitable and highly enjoyable for this special diet. You can use any pre-mixed gluten-free flour like I did, or make your own mix. It should contain a few different flours like garbanzo, rice, or quinoa flour and starches like potato or tapioca.
Since banana bread is one of my favorite breads and also a favorite for many, I think this recipe is highly appealing to everyone and not just those on gluten-free diets. I mix in dried cranberries for a little tartness. You can add any dried fruits or nuts such as raisins, cherries, walnuts, or pecans. For a sweetener, I like to add a little honey, which lends a floral scent, and sugar rounds out the sweetness. Enjoy for breakfast with coffee or with an afternoon cup of tea.
A few years ago a press trip took me Spokane, Washington and Moscow, Idaho. The area is well-known for its agricultural products, most importantly lentils. A representative of the USA Dry Pea & Lentil Council gave us a "Lentils 101" talk that described the many varieties of lentils, their nutritional value and economic importance to protein-starved regions of the world. Each of us was given a copy of 
In many countries it's tradition to eat good-luck foods in the first few days of the new year or sometimes in the last few seconds of the old one. People in Spain stuff their mouths with grapes as the clock counts down the last twelve seconds. In the United States, Southerners eat collards and black-eyed peas because they symbolize money. My Hungarian heritage is not without its new year's food superstitions.
Maybe it's because I grew up in New England, home of New England Clam Chowdah. Or maybe it's because it was my mom's favorite soup. All I know is that every winter, as sure as the leaves fall from the trees, I crave a bowl of steaming hot corn chowder.
Now that the holiday feeding frenzy is over (well, sort of) we are left with hunks and wedges of cheese and packages of smoked salmon. I swear my cheese drawer looks like a graveyard of half eaten-half scooped items. But there is no reason to let them go to waste and they are easily re-purposed into something amazing.