Winter

When you live in the Midwest, northern Minnesota to be more exact, where below-zero temperatures are no big deal, but just part of winter life, a hot bowl of hearty homemade soup is highly appreciated.

A few weeks ago I received a copy of "Enlightened Soups," by Camilla V. Saulsbury. As I was in the midst of holiday preparations, I didn’t have much time to look through the cookbook. But as the New Year rang in, I was ready to get back to a more healthful eating routine. And, during the first week of the new year, a few of Camilla’s Enlightened Soups have been a part of my lower fat, lower calorie eating plan.

As I paged through the cookbook filled with more than 135 light and healthful soup recipes, I soon noticed the recipes used ingredients that can be found in most supermarkets and that the soups did not take long to make. All can be prepared in an hour or less, some in just 20 minutes. Each recipe has a small illustration that shows how long it takes to prepare the soup. As I soon discovered, enlightened soups don’t need to cook for hours to deliver wonderful flavor.

Another feature of "Enlightened Soups" is the nutritional information included with each recipe. I first tried Red Lentil Mulligatawny. It was rich with flavor and took 45 minutes to prepare from start to finish.

I do enjoy winter. Aside from the holidays, which can be as stressful and maddening as they are glorious, there is a natural exaggeration of the contrast between “outside” and “inside,” between the biting cold and isolation of a Michigan winter and the warmth and community to be found at home. There are very few experiences I prefer to that of coming into a warm house after spending time outside shovelling, sledding or taking a walk with the dogs; my body naturally melts into the ambient warmth, and (with a little luck) there can be hot chocolate or a cup of tea in my immediate future.

Its good to come in from the cold, but I can ratchet my pleasure level even higher if there is something delicious in the oven, scenting the house and promising good things to come. Winter is not about the quick, refreshing fruits and vegetable of spring and summer which often require just a knife and maybe a little kosher salt. Winter is a time for the slow, deep flavors that come from long cooking of root vegetables and cuts of meat too tough and complicated to be thrown on the grill. It is a perfect time for braising and stewing, which let you begin with tough (but flavorful) protein and thick, starchy vegetables and end with tender meat and vegetables as well as sauce or gravy infused with the flavors and scents of meat, vegetables, and the aromatics of your choosing.

‘Tis the season to be eating pomegranate. The season for fresh pomegranates is short. But for me, the red pomegranate has perfect timing. The ruby-colored seeds (or arils) are the perfect color to add holiday sparkle to so many beverages and dishes.

They are a natural when it comes to jazzing up a salad of fresh greens. Their sweet and tart flavor along with a little crunch in each seed make them irresistable.

I had some avocadoes in my kitchen, just waiting to be sliced and layered on sandwiches with some turkey that was leftover after Thanksgiving dinner.

I decided to turn the avocadoes into guacamole instead. This way, I could eat the creamy dip with chips as well as spread it on my turkey sandwich.

I mixed up the guacamole similar to the way I always do — white onion, red onion, serrano chiles, garlic, lime juice….and usually, chopped tomatoes. But, it’s hard to find good tomatoes this time of year where I live. So, out came the bowl of pomegranate seeds from the refrigerator. They would add bright color to the guac, along with texture and bright flavor.

It worked. I like eating the Holiday Guacamole with chips. But on turkey sandwiches…delicious!

I know many of you love winter so I shall do my best not to disparage it. However, it’s not my most favorite time of year as I’m a creature of warm weather and open-toed shoes. But if there’s one bright shining spot to the season it’s most definitely citrus. Citrus in any form. When I begin to see the beautiful stacks of pommelos and meyers I can’t help but get excited and my mouth begins to experience sympathy pucker just looking at them.

Not many people realize this, but all citrus fruits come from over 4 million miles away in outer space and magically appear to make our culinary endeavors magical. Alright alright, I know I’m fibbing here but as far as I’m concerned that might as well be my reality. They are some of the most useful fruits on the planet. They preserve, they tang, they balance and they contrast. They do just about everything and anything you need them to do. And they’re equally at home in the savories as they are in the sweets. I told you there were magical!

It’s not unusual to find a big bowl of lemons and limes in my house at all times. I find that with a quick sprinkle of citrus zest even the most basic can be made to shine, not to mention the fact that they’re just so damn gorgeous and cheery, don’t cha think?