New Year's resolutions. They're nothing but bunkum.
"Resolve to lose weight." It sounds real enough. It's a statement made in the dark of winter when we are most vulnerable. The holiday season romanced us with its twinkling lights, sparkling cocktails (can you say 400-calorie-martini?), and carb-heavy desserts. We indulge. We regret. Then on January 1st we commit to a diet.
By January 10th, most of us (read I) rummage through the pantry closet for something, anything chocolatey, salty, sweet, or preferably all three. We spot the bag of blue corn tortilla chips hidden behind the oatmeal and tell ourselves, "These are pretty healthy." We eat a few. Close the bag. Re-open it. Eat a few more. Next thing we know, half the bag is gone. Then we're thinking, "Well, hell, I already ruined my New Year's resolution. I might as well eat 'em all now."
If any diet worked, then why do magazines promote them on their covers every month, every year? Because they know that we are fallible and that living a life of extremes isn't attainable for most. Consider some of these weight loss claims from popular women's magazines: "Melt 10 LBS Fast!" "Shed One Size!In Just 2 Weeks!" "Shrink Your Belly!" And these are just the ones on my coffee table.
I say, "No." No to fast fixes, unrealistic goals, and tasteless foods. No to diets.