Winter

As the New Year begins, it only seems right to offer a recipe for a soup that is chock full of vegetables and even a little bit of fruit. The creamy soup will incorporate nicely into a regime of healthful menus.

I’ve been making this soup for years. A long time ago, much longer than I’d like to admit, I joined a group of women once a month for a Sunday afternoon meal. We called it our Recipe Exchange Group. We would each prepare a part of the meal and bring along the recipe to share. Elsa, our friend from Argentina, brought this soup to one of those long-ago meals where we’d not only eat, but also chat about our kids, our husbands, and food. It was an appreciated outlet for all of us in this small group of moms who liked to cook.

If you have made a resolution to eat more fruits and vegetables each day, this soup will make it easy. There is a fair amount of chopping involved, but once that task has been accomplished, the soup will be ready to eat in no time.

Do you ever look at chestnuts at this time of year and wonder what to do with them besides add them to stuffing? When I was a kid we used to simply roast them over the fire and they were fun to eat.

A couple of years ago, Brian and I were at a dinner party and the hostess served a first course of this soup. No one could guess what it was and it was absolutely delicious.

This soup is not a beautiful soup to look at, but I guarantee you will be amazed at how delicious it is. It would be a great first course at your Thanksgiving dinner. I topped the soup with croutons that I made using the method out of Thomas Keller's new book, Ad Hoc at Home.

These are the croutons they make at the restaurant and they are intense – garlicky, oily, and crunchy, a perfect topping for the soup. Chestnuts, nutritionally, are similar to brown rice. They are gluten free, cholesterol free, and nearly fat free.

We cannot let November pass without a pomegranate!

I love to cook and I love cookbooks, for they seem to hold sorcerer’s spells between their pages. I don’t use them when I cook, however. 

I may glance over the ingredients list or temperature/time chart, but the book closes when I begin preparation. Nothing I do gets done exactly the same way twice as I cook by feel and what is in my kitchen at the time.

I say this only to encourage you to treat the following recipes casually – more as an inspiration than as a contractual obligation.

I always crave banana bread -- moist, tender, nut studded slabs with plenty of butter on top. I don't always crave the calories that come with it. That's why I have been experimenting with a creating a healthier, reduced fat banana bread that will keep both tummy and my hips happy. I have succeeded.

This banana bread is low in fat and calories yet high in fiber, protein, and heart-healthy omega-3 fatty acids. Instead of fats such as butter or oil, I used healthier egg whites, low-fat buttermilk, non-fat yogurt, and orange juice. Instead of just plain white flour, I used protein and fiber-rich oats and whole wheat flour and omega-3-rich flax seed and walnuts.

The cherries are a seasonal surprise that add sweet juiciness to eat bite. Of course, you could substitute other fresh fruit such as apples or mangoes or dried fruit such as raisins or apricots. Oh, and don't worry. It tastes great.