Winter

When the Deadliest Catch first aired, I watched with morbid curiosity as the crews manhandled heavy metal cages. Those cages sometimes swung wildly in the air, smashing against the ship's bulkhead, threatening to hospitalize crew members.

Many times, risking life and limb did not have the hoped for payoff when the cages contained the ocean's odds and ends rather than the prized catch of Alaskan king crab. When luck was with them, a cage would be filled with crabs, their pointed, armored legs poking out at any hand that risked a close encounter.

After that, when I ordered a crab cocktail I had newfound respect for my food. The crab meat might be delicate and sweet, but the effort it took to snatch it from the icy, turbulent ocean was marked by sweat, fear and danger. On so many levels, when I am cooking or about to eat, I am happy to be ignorant of the difficult work it takes to get the food from ocean or farm to my table.

Recently, the Alaska Seafood Marketing Institute made it easy for me. They offered to send a box of Alaska seafood for me to prepare and write about. Certainly I had bought, cooked and eaten Alaskan seafood before because it is available from local purveyors big (Ralphs and Gelson's) and small (Malibu Seafood).

I know, I know, it's the day after Thanksgiving and who needs stuffing. It's like the Christmas cookie recipe the day after Christmas. Useless. However, since I use my own food blog as a recipe book (I don't have a little binder with secret/favorite recipes), I have a couple stuffing recipes I have to catalog for next year. This is one of them.

Food & Wine Magazine touted this as the quintessential stuffing to pair with Pinot Noir so of course I had to make it. It was very well received and requested again next year.

It definitely deviates from traditional stuffing but I believe every Thanksgiving table should have old stand-bys and new fangled recipes. I also believe there should be at least two kinds of stuffing.

This recipe was excellent. I loved the use of fresh fennel as well as fennel seeds and the dried figs. Slightly sweet and fragrant from the herbs, this was a definite treat to have at the table.

Since a lot of folks also serve turkey for Christmas, maybe this stuffing will grace your holiday table.

Now that the fall has given way to colder weather, enjoying winter’s chill outdoors requires a well-insulated coat and good gloves. Indoors, the kitchen fights back the cold with a hot oven and good food ready to eat. The best winter food comforts our spirits and nourishes our bodies. Nothing does that better than a roasted vegetable salad.

In summer, a ripe tomato salad mixed with peppery arugula leaves and bits of salty, creamy Bulgarian feta can be a meal in and of itself. When the weather cools and a weakening sun denies farmers the heat they need to grow nature’s leafy wonders, we still hunger for salads but now it’s time to look to hearty greens and root vegetables to satisfy that craving.

In winter, walking through the local supermarket’s fresh produce section, it’s easy to believe we live in a one-season world. Vegetables and fruit that require summer’s heat are stacked high in the bins. But one taste and it’s easy to tell, these delectables have been grown out of season or traveled long distances to reach our tables.

Root vegetables like celery root, beets, turnips and potatoes grow well in the colder months. When roasted, their starches convert into sugar, coaxing the best out of these subterranean gems.

A couple of years ago if someone told you that your blueberries were loaded with anthocyanins, you'd probably have dumped the bowl down the garbage disposal and called 911 to report being poisoned.

Anthocyanin sounds scary, kind of like cyanide. Fortunately it's a good word; "anthocyanin" is derived from two Greek words, "anthos " (flower) and "kyanos" (blue). It makes sense, therefore, that anthocyanin pigments are responsible for the blue, purple, and red color of many fruits, vegetables, and flowers.

When it comes to food, anthocyanins are little health workhorses. They're associated with a decreased risk of many illnesses including cancer, high blood pressure, and even Alzheimer's. Fruits and vegetables that are brightly colored are even better for you. That helps explains why pomegranates, blueberries, broccoli, and red grapes are on virtually every Top 10 Healthiest Foods list ever written.