Winter

ducksalad.jpgIf you don’t think salad is a hearty enough meal for the dead of winter, this one will certainly change your mind… With a warm duck breast sliced atop a flavor packed mix of greens, vegetables, nuts and cheese, it’s a dish that’s rich and satisfying but also pretty skinny.

I only recently stumbled upon this fabulous combination of flavors at The Waterfront Restaurant in our favorite home away from home, Camden, Maine. It was Christmastime and there was a fresh blanket of snow on the ground…but the sun was bright, the sky a vivid blue and the outside temperature was an almost balmy 34 degrees. Somehow, I didn’t feel like a cold seafood salad but didn’t really want a hot chowder either.

I ended up ordering this dish instead and, by the time lunch was finished–and everyone at the table had sampled my plate–we all decided that this warm salad would be perfect any time of year.

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orangejam.jpgI love Orange Marmalade—the sweet jam accented by the slightly bitter bits of rind is the perfect topping for buttered toast. My brother Brad used to keep me in a good supply of his tart homemade version, but now that he’s traded his orange grove in for a pear orchard, I’ve found myself wanting, and I set out to make my own.

I have a Morro Blood Orange tree in my garden, and I have made blood orange marmalade before. Of course I can’t remember how. So I looked at all sorts of recipes, and gee whiz, what a pain! Some call for boiling halved oranges, then soaking, then chopping. Some call for removing the peel with a peeler, then cutting away all the pith, then slicing the denuded oranges and then finally cooking—but I was looking at roughly 6 pounds of juicy fruit. I finally found one that seemed good: juice the oranges, thinly slice the peels—that I can handle, but then it called for wrapping all the seeds and membranes in 4 layers of cheesecloth and cooking the bundle along with the juice—forget it.

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ImageIt's that time of year again when everyone is ready to jump onto the get-fit wagon. I could easily say that I should include myself in thatgroup, but I believe it's best to start by taking small steps before diving into a plan that you might not keep up. My first step for the New Year is a healthy one, it's simply to eat more healthy foods, like whole grains and to limit my intake of sugar. I actually love whole grains, but I just don't eat them often enough. Luckily my only downfall sugar-wise is chocolate, so it's easy for me to exclude sweets and candies entirely. But I've recently found myself using agave syrup as my choice of sweetener. That was my first step, what's yours?

Eating whole grains doesn't just mean switching your morning toast from white to wheat. It means eating actual whole grains preferably in their minimally processed forms. In place of white rice try brown. Eat steel-cut oats rather than instant. Try some different whole grains, like amaranth, millet, buckwheat, barley, or bulgur. Bulgur is one of my favorites. If you've ever had Middle Eastern or Turkish food, you've probably already eaten bulgur without knowing. The salad tabbouleh and the meatballs called kofta or kefteh are made with bulgur. It's not an unrecognizable grain, bulgur is actually wheat.

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mushroomshiitakesoupIn general, shiitakes come in two forms: the slender stemmed variety and the ones which are fatter, with thicker stems and caps. Mitsuwa and SF Supermarket sell the fatter variety, which have a meater flavor.

With so many on hand, they can be used liberally in pastas and soups, grilled, and sautéed with garlic and shallots.

But how to store the ones not eaten those first couple of days?

Everyone knows that mushrooms should only be stored in the refrigerator in paper bags because kept in plastic they quickly go bad. Use a brown paper bag--not a white one, which is coated with wax so the moisture stays inside the bag--in combination with paper towels. The moisture that normally accumulates on the outside of the mushroom is absorbed by the layers of paper.

Kept in the refrigerator another week or two, the brown paper bag-paper towel combination acts as a dehydrator pefectly drying the mushrooms. This technique only works successfully with shiitakes.

If by chance any of the dried shiitakes develop mold, discard and keep the good ones. In my experience, more than 95% will dehydrate without harm.

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halibutcookedWhen the Deadliest Catch first aired, I watched with morbid curiosity as the crews manhandled heavy metal cages. Those cages sometimes swung wildly in the air, smashing against the ship's bulkhead, threatening to hospitalize crew members.

Many times, risking life and limb did not have the hoped for payoff when the cages contained the ocean's odds and ends rather than the prized catch of Alaskan king crab. When luck was with them, a cage would be filled with crabs, their pointed, armored legs poking out at any hand that risked a close encounter.

After that, when I ordered a crab cocktail I had newfound respect for my food. The crab meat might be delicate and sweet, but the effort it took to snatch it from the icy, turbulent ocean was marked by sweat, fear and danger. On so many levels, when I am cooking or about to eat, I am happy to be ignorant of the difficult work it takes to get the food from ocean or farm to my table.

Recently, the Alaska Seafood Marketing Institute made it easy for me. They offered to send a box of Alaska seafood for me to prepare and write about. Certainly I had bought, cooked and eaten Alaskan seafood before because it is available from local purveyors big (Ralphs and Gelson's) and small (Malibu Seafood).

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