Winter

healthybreadI always crave banana bread -- moist, tender, nut studded slabs with plenty of butter on top. I don't always crave the calories that come with it. That's why I have been experimenting with a creating a healthier, reduced fat banana bread that will keep both tummy and my hips happy. I have succeeded.

This banana bread is low in fat and calories yet high in fiber, protein, and heart-healthy omega-3 fatty acids. Instead of fats such as butter or oil, I used healthier egg whites, low-fat buttermilk, non-fat yogurt, and orange juice. Instead of just plain white flour, I used protein and fiber-rich oats and whole wheat flour and omega-3-rich flax seed and walnuts.

The cherries are a seasonal surprise that add sweet juiciness to eat bite. Of course, you could substitute other fresh fruit such as apples or mangoes or dried fruit such as raisins or apricots. Oh, and don't worry. It tastes great.

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Leftover-Curried-Turkey-Salad-SandwichI’m calling it…the last of the Thanksgiving leftovers that is. This was truly the end of my turkey…those last two cups of shredded meat. It is December, time to wrap up this turkey thing and move on to the next holiday. However, I do know lots of you also make a gobbler for Christmas, so this recipe might come in handy at the end of the month. You’re welcome:).

I have to say I thought long and hard on how I was going to use up these last bits of the Thanksgiving bird. For me it’s a challenge, there’s no way I’m going to serve it with gravy like the regular holiday meal. I want to make something completely different.

Since it was lunchtime and after I fiddled through the spice cabinet, I decided on this A-M-A-Z-I-N-G sandwich. I added everything I possibly could because texture in a sandwich like this is key. Is has to have crunch.

My husband had it for lunch and requested more for dinner…it was that good. This is definitely a nice way to send off the bird for another year. (Okay I’m lying, I’ve stockpiled two turkeys in my deep freeze. I know I’ll be breaking them out over the winter.)

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weddingsoupPop Quiz: What makes two people's three dinners, two lunches, and fills a whole leftover Martha Stewart BPA-free glassware? The answer, my friends, is Italian Wedding Soup. You didn't hear it from me, but this stuff fulfills all the food groups, ensures your fill of kale for a day, and pumps you up full of vitamins. And, it's delicious.

After my mother mentioned the other night that she was making this delightfully cultural (I mean it has the word Italian in the title), I decided to embark on the journey that is soup making myself. I was prepared for an arduous trip, full of blending, food processing, slicing, and dicing. But I was wrong.

Approximately 40 minutes later, I had a delicious meal and used only 2 pots and one mixing bowl. Since we live in a pretty adorable retro house (I'm talking 1920's), there isn't a ton of counter space, though it is more than enough for me. So, it is a testament as to how simple this soup can be. My husband didn't even blink when he walked into the kitchen. Now that's a good sign.

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kabochaI am all about kabocha squash.

Well, that’s not entirely true. I do have other obsessions, but today it’s squash.

I bought some of the stuff (aka Japanese pumpkin) at the Farmers’ Market in Santa Monica last weekend, from a vendor who had very nicely already pre-seeded, pre-peeled and pre-cut it. (Actually what I am all about is people who pre-do things like this since if I had to do them myself I would never eat the food that requires such tasks.)

Anyway, all I did was steam the squash till it was tender, then whip it up in the food processor with a little salt and pepper and a tablespoon of coconut milk and it was dreamy.

Kiss your butternut squash goodbye, my friends. This one is much smoother and sweeter. Needs no added oomph, like it’s demanding cousin butternut does.

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ImageI love mushrooms for their flavor, texture, and meatiness. It's almost odd to say so, but mushrooms do have a texture and deep flavor that reminds me of meat. One of my favorite comfort foods is a bowl of mushroom soup. For me it's just as satisfying as a bowl of chili. Like little sponges, mushrooms easily take on the flavors of other ingredients that they cook with. Sautéing them in garlic or onions makes them especially wonderfully robust. This soup uses cremini mushrooms, the brown button type, and dried porcini mushrooms, which have an intense almost nutty flavor. This soup has a lot of good going for it.

Not surprisingly, there are hundreds of varieties of mushrooms, but surprisingly the ones that we buy in grocery stores are almost all the same. White button, cremini, and portobello are all forms of the common mushroom. All our supermarket mushrooms are cultivated, grown on inoculated logs in mushroom farms. The most popular, button mushrooms, are white as a result of mutation. But the common mushroom is typically brown, such as cremini, or baby bella as they are marketed. When they are large and mature, they are sold as portobello mushrooms. All of these mushrooms are great in the kitchen, but each one has its best use. Portobellos, for example are exceptional when grilled and can be eaten like a burger. Cremini, with their full flavor yet tender size, are perfect for soups.

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