Winter

braisedfingerlingsIf you listen to conventional wisdom, you might think roasting is the only way to go when it comes to cooking fingerling potatoes. Now, I am usually the poster-girl for roasting (potatoes or anything else), and I’d like not to be burned at the stake for potato heresy, but I think fingerling potatoes are usually better braised or simmered, or, yes, boiled—any method that involves a little liquid.

I hate to generalize, because there are, in fact, many different varieties of fingerling potatoes. Fingerlings themselves aren’t a variety, but more of a type of potato, defined by their size and shape—small, knobby, and elongated. Their flavor is usually rich and concentrated, but the color of their skin and flesh, as well as their starch content, can vary quite a bit from variety to variety. (Popular varieties include Russian Banana, Purple Peruvian, Ruby Crescent, and French Fingerling.)

The varying starch level is why some fingerlings lean towards being fluffy and dry (like a Russet potato), while others have creamy or waxy flesh (like a Red Bliss potato).  Unless you cook with the same variety a lot, it’s hard to always know exactly what you’re getting at the store (or the farmers’ market) or how it will behave in the dry heat of the oven. While I’ve had bad experiences with Russian Bananas over-drying when roasted, I’ve never had a fingerling that wasn’t perfectly delicious when cooked with a wet-heat method.  

Read more ...

purplecauliflowerA couple of years ago if someone told you that your blueberries were loaded with anthocyanins, you'd probably have dumped the bowl down the garbage disposal and called 911 to report being poisoned.

Anthocyanin sounds scary, kind of like cyanide. Fortunately it's a good word; "anthocyanin" is derived from two Greek words, "anthos " (flower) and "kyanos" (blue). It makes sense, therefore, that anthocyanin pigments are responsible for the blue, purple, and red color of many fruits, vegetables, and flowers.

When it comes to food, anthocyanins are little health workhorses. They're associated with a decreased risk of many illnesses including cancer, high blood pressure, and even Alzheimer's. Fruits and vegetables that are brightly colored are even better for you. That helps explains why pomegranates, blueberries, broccoli, and red grapes are on virtually every Top 10 Healthiest Foods list ever written.

Read more ...

milletcakesWithout being super conscious about it, I have been making more and more vegetarian meals. Millet, lentils, quinoa, black beans, and lots of green vegetables are consumed weekly while less meat and chicken grace our dinner table. Don’t get me wrong, I like my animal protein. As long as it is pastured and raised in an environment that you and I would want to be raised in.

Last winter, when we switched over to a gluten free diet, I cleaned out the pantry. I was amazed at how much food I had on hand and I realized that I could feed my family for a month based on the existing inventory.

In that inventory, there was an unopened bag of millet. I have always liked millet but pretty much forgot about it. Instead, I was making a lot of farro, quinoa, and barley. Quinoa is one of the few grains that we continued to eat and I decided to open that bag of millet and start experimenting.

Read more ...

kale.jpg It happens every week. As I'm selecting my Swiss chard, kale, or collards, someone inevitably sidles up to me and asks, "What do you do with that?" Then after I share a recipe idea, she usually follows up with, "To me, they're all the same."

No wonder people get confused. Every time you go to the supermarket all the winter greens are mixed together in one big, undivided, forest green section, with seemingly randomly placed signs and prices scattered above and below them.

It's like a game: Match the green on the left column with the correct name and price on the right column. Chances are you probably just select the green that your mom made when you were growing up because it's the one you actually know how to cook.

Read more ...

mushroomsoupMushroom soup should be like a good friend -- there for you when you need it, full of understanding and comfort, and spicy enough to make you laugh. Consider this Creamy Mushroom Chestnut Soup a best friend.

We met rather informally last fall in my kitchen while I was entertaining a number of other friends including tender red bliss potatoes, earthy chestnuts, and aromatic sage. We liked each other instantly, and our friendship has continued to grow.

Meaty, smoky chestnuts and savory fresh herbs add depth to an otherwise ordinary, creamy mushroom soup. Use bottled, dried, or -- if you're up for the challenge -- freshly roasted chestnuts. For a richer soup, I suggest using cream; 2% milk is best if you're looking to save calories.

I'm not a possessive person, so I'd like to introduce you to her.  She'll be one of the truest friends you've ever had. 

Read more ...