Ecology

Cooking and eating more sustainably doesn't require that you rethink your entire life. Here are some simple things you can do to get started.

Start canning some of your own pickles and jams when fruits and vegetables are at the peak of season. It will be cheaper than buying store-bought, and likely the quality will be better as well.

Grow your own — either plant vegetables in raised beds in the yard or even just put some herbs in pots on a sunny kitchen windowsill.

Eat lower on the food chain — take advantage of the whole animal by using off-cuts of meat that others might pass up, such as beef shanks or lamb's necks, and try cooking the less popular small, oily fish, such as mackerel and sardines that don't extract such an environmental cost compared with high-end fish such as salmon.

Meatless Monday. Even in the best circumstances, raising meat takes a toll. Make this change only one day a week and you probably won't even notice.

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Checks and balances.  Have you ever thought about how amazing those two words are?   In the simplest sense, writing checks and figuring out how much money you have left after you’ve written them.  In the larger sense, if something is depleted or out of whack, something comes along to reestablish order.

Which brings me to AANWR....

On the northern edge of our continent, stretching from the peaks of the Brooks Range across a vast expanse of tundra to the Beaufort Sea, lies Alaska's Arctic National Wildlife Refuge. An American Serengeti, the Arctic Refuge continues to pulse with million-year-old ecological rhythms. It is the greatest living reminder that conserving nature in its wild state is a core American value.
                    (National Resources Defense Council)

Just in time for Earth Day, we've discoverd two absolutely cute and cost-cutting ways you can help eliminate waste and save the planet.

FOOD HUGGERS

We all spend a lot of money on plastic wrap and aluminum foil, but let's face it...these items are filling up landfills! Plus they are pricey too. Now you can ditch the plastic/ aluminum foil and give your fruits and veggies a hug that does the same job! Food Huggers is a brand new food gadget that simply slips onto the unused portions of your fruits and veggies.

Food Huggers are silicone covers, and they can prolong the life of your produce by providing a seal around your unused portions. A set of four Food Huggers is around $19 and they last for years. They even make one for our favorite fruit/vegatable - avocados! You can purchase them at www.foodhuggers.com

LOO HOO WOOL DRYER BALLS

Who said laundry can’t be fun? LooHoo Wool Dryer Balls are colorful, reusable dryer balls that reduce drying time (by 25 percent) and soften laundry naturally! LooHoos lift and separate clothes creating a constant motion that allows more air to circulate around your wet laundry so it dries faster. Made of lanolin-rich wool, about the size of a baseball, these dryer balls can be used for years and the hues will never transfer onto your clothes. The wool fibers absorb static cling, and an added bonus, wool absorbs odors too… so no more stinky socks!

Unlike many commercial dryer sheets, LooHoo Wool Dryer Balls are all-natural and contain no harmful chemicals or toxins, making them ideal to use with all laundry including delicate garments such as baby clothes and cloth diapers. Sold individually, or in sets of three. Save money by not spending your extra cash on commercial dryer sheets... LooHoos will last for months! www.loo-hoo.com Retail price point starts at $24.

After allowing my 13 year old daughter Hannah to sit on the couch all summer and watch TV, while surfing the net for days on end, my guilt that nothing worthwhile was filling that pretty little head of hers was mounting.  I started looking for things to do in this wonderful town of ours. I definitely wanted to go to the Lautner exhibit at the Armand Hammer Museum and Hannah saw a picture of one of his houses and was actually interested too, but then I saw something on Daily Candy talking about an event at the Santa Monica Library and thought “Aha! This’ll be the thing I do. This’ll be the antidote to all those episodes of The Suite Life of Zack and Cody. I was going to take Hannah to a symposium on Food and Climate Change.”

The Santa Monica Library reminds me of the NRDC (National Resources Defense Council) building on 2nd street.  Its obvious that the entire building is green and a tremendous amount of thought was put into every detail. It’s modern lines and materials are beautiful and give me a sense of hope as I see more and more buildings like it.

The hors d’oeuvres and treats were supplied by the Co-Op and I gotta say “yeccchh!”  When it comes to trying to approximate a chocolate cookie without chocolate, sugar, wheat and dairy you might as well just f*#k off.  Hannah made the mistake of trying one and the look on her face as she tried to masticate this dust bomb was pitiful.