Eat your beets! We've all heard that from our moms quite often as kids. Unfortunately it was more often canned beets that we were persuaded to eat. As a curious eater, I've come to appreciate beets in many different preparations. I especially love them roasted in salads. But have you ever thought of eating them raw? Sliced very thinly, beets and other root vegetables, make great salads. Yes, it's possible to slice them thin with a knife, but a mandoline does the job better than anything else to get paper-thin shavings.
In this beautiful salad I combine three different colors of beets, plus a watermelon radish, and add pomegranate seeds for additional ruby color. The radish adds a different type of crunch and hotness. The pomegranate seeds along with a squeeze of orange juice add sweetness and tang to the salad. A sprinkling of dill adds green color as well as herbal flavor. After trying this salad, you will be surprised to find how naturally sweet beets taste when eaten raw. They are nature's candy in both taste and color.
Winter
Winter
Kabocha
I am all about kabocha squash.
Well, that’s not entirely true. I do have other obsessions, but today it’s squash.
I bought some of the stuff (aka Japanese pumpkin) at the Farmers’ Market in Santa Monica last weekend, from a vendor who had very nicely already pre-seeded, pre-peeled and pre-cut it. (Actually what I am all about is people who pre-do things like this since if I had to do them myself I would never eat the food that requires such tasks.)
Anyway, all I did was steam the squash till it was tender, then whip it up in the food processor with a little salt and pepper and a tablespoon of coconut milk and it was dreamy.
Kiss your butternut squash goodbye, my friends. This one is much smoother and sweeter. Needs no added oomph, like it’s demanding cousin butternut does.
Time for Broccoflower
If it’s January, I must be cooking Broccoflower. I picked some up at the grocery the other day because, frankly, our vegetable larder of turnips, rutabagas, kale, and beets is starting to freak me out. Plus, I can never resist the lime-green color of Broccoflower, and I love its nutty flavor when browned, too. (Also, since we live in a small town and I shop at the same small grocery store every day after my post-office run, I’m beginning to worry that people might think we have a really unhealthy diet, since I rarely buy vegetables at the store any more. Checking out with Roy’s donuts, some Lucky Charms for Libby, and maybe some chocolate chips for me makes me a little self-conscious! Hence the need for the occasional head of Broccoflower.)
I’ve sautéed, roasted, stir-fried and quick-braised Broccoflower, but it’s very cold here today and I thought a ragoût would be satisfying. (When I say it’s cold today, I mean it’s calling-all-mice-inside cold. This morning a mouse was in the compost bowl in the pantry. He’d fallen in, obviously in search of yumminess, but since there was little more than coffee grinds and egg shells to feast on—anything green is going to the chickens or Cocoa Bunny right now—he’d tried to scamper back up the sides of the aluminum bowl. No luck. Roy switched on the light about 6:30 and left the little mouse to do a roller derby around the bowl until I got up. I put him back outside (tipping the bowl to let him escape), where he will most likely find his way straight back inside the house tonight. I feel a little bit like Fred Flintstone putting Dino outside the back door. Oh, well. At least Libby is not here to insist on a warm bed for Mousey.)
Our Favorite Pomegranate Recipes
A Pink Princess
Pomegranate Martini
CosPompolitan
Pomegranate, Gouda and Pear Quesadilla with POM Salsa
Holiday Guacamole
POM and Brie Bruschetta
Chickpea Dip with Toasted Cumin and Pomegranate
Pomegranate Salsa
POM Seared Scallop Salad
Beet and Apple Salad with Honey Dressing and Pomegranate Seeds
Arugula Salad with Persimmons & Pomegranate Seeds
Pomegranate Broiled Salmon with Garlic-Smashed Potatoes
Moroccan Grilled Lambchops with Pomegranate Relish
POM-Glazed Pork Chops with Red Cabbage and Mashed Potatoes
Pan Seared Duck Breast with a POM Thyme Reduction Sauce
Pomegranate and Pistachio Ice Cream | White Chocolate Mousse with Pomegranate Sauce | POM Oatmeal Drops
POM Velvet Cupcakes with POM Cream Cheese Frosting | POM Spicy Baked Pears
Forget New Year's Resolutions and Start Making Soup
New Year's resolutions. They're nothing but bunkum.
"Resolve to lose weight." It sounds real enough. It's a statement made in the dark of winter when we are most vulnerable. The holiday season romanced us with its twinkling lights, sparkling cocktails (can you say 400-calorie-martini?), and carb-heavy desserts. We indulge. We regret. Then on January 1st we commit to a diet.
By January 10th, most of us (read I) rummage through the pantry closet for something, anything chocolatey, salty, sweet, or preferably all three. We spot the bag of blue corn tortilla chips hidden behind the oatmeal and tell ourselves, "These are pretty healthy." We eat a few. Close the bag. Re-open it. Eat a few more. Next thing we know, half the bag is gone. Then we're thinking, "Well, hell, I already ruined my New Year's resolution. I might as well eat 'em all now."
If any diet worked, then why do magazines promote them on their covers every month, every year? Because they know that we are fallible and that living a life of extremes isn't attainable for most. Consider some of these weight loss claims from popular women's magazines: "Melt 10 LBS Fast!" "Shed One Size!In Just 2 Weeks!" "Shrink Your Belly!" And these are just the ones on my coffee table.
I say, "No." No to fast fixes, unrealistic goals, and tasteless foods. No to diets.
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