Spring

Bags of organic arugula at the store always tempt me. "Buy me!" they say, "Eat salad for a week, it'll be great!" Of course after three or four days the bag is half full and the contents start to look rather wilted and sad. Then comes regret. Why did I buy that bag in the first place? Recently I found the solution to the problem of wilting greens, a problem that I'm guessing may also be yours. 

It turns out arugula is quite wonderful when lightly sauteed in olive oil. It's somewhat bitter and earthy but in a good way. It's even better if you mix it with some other greens. I use a bit of frozen spinach which is mild but silky and some fresh escarole which has a lovely spring flavor and juiciness when it's cooked. The mixture of flavors and textures creates a compelling dish that isn't just a terrific side dish, but begs to be layered in a grilled cheese sandwich. With or without ham or bacon, this is good stuff!

It was one of those days.  I had run all over town doing errands when suddenly it was 5 o’clock and I remembered that the fridge was uncharacteristically empty.  I got home, ran up the stairs, ran into the kitchen slightly panicked (the Mom must be fed) and saw that the Farmers Market Fairy had come.  Really. That’s what Linda calls herself.  And in that moment I could have kissed her.  

For years I had to be in the studio at KCRW every Wednesday morning for interviews so that meant I missed the Santa Monica market every week.  Until Linda came into my life and started shopping for me.  Now she’s my biggest luxury.  Sitting on my counter were fresh strawberries, kumquats, spigariello, spinach, green garlic, CHERRIES!, Roan Mills bread and peas.  Shelled peas, no less.  

Who doesn’t love Spring? With days growing longer, buds turning into blooms and winter produce giving way to spring’s greens, it’s the season of re-birth and renewal.

But in Southern California–with daily highs hitting 80 and nights dipping to 40–spring is also a season of contradictions. (How else could we explain short-shorts worn with Uggs?)  And for those chilly evenings, here’s a soup that’s hot and hearty but still seasonal and skinny: Light and Lovely Spring and Split Pea Soup.

Dried green split peas–high in fiber, protein, B vitamins and complex carbohydrates–are one of the world’s healthiest foods.  But like all dried legumes, once cooked, they have about 300 calories per cup.

And though turning dried peas into soup made with low fat broth can reduce calories, most recipes for split pea soup also tend to have an obnoxious amount of pork and fat. (Paula Deen’s recipe, for example, calls for bacon and sausage and butter and adds up to 1020 calories and 30 grams of fat per 2 cup serving.…almost two-thirds of the calories an average 5’5 woman should have in a day.)

Mediterranean flavors are the ones I turn to when I'm in a cooking rut and can't figure out what to make. That's when I cook with ingredients like lemons, olives, capers, canned tomatoes, fennel, garlic, herbs and olive oil. I always have them on hand in my pantry and refrigerator for back up. It's easy to apply these flavors to give any recipe for chicken, fish and even meat a Mediterranean feel.

In this recipe I'm using lemon, fennel, and olives for an easy oven tray bake. But for some extra interest I'm not just using any lemons, instead I'm using Meyer lemons, which are more flavorful and sweeter than regular lemons. Thinly sliced and roasted along with the fennel, they become soft and entirely edible. Plus I use the lemon juice for a marinade. All the flavors harmonize so well together

Using chicken cutlets for this recipe makes it come together very quickly. You can also make this recipe with fish, such as halibut or cod fillets. Simply continue to roast until the fish flakes easily. If you don't have access to Meyer lemons, use regular lemons or even oranges. And don't discard the fennel fronds, use it for garnish.