Spring

greenbeansWhether making a holiday meal or just a quick weeknight supper, finding a veggie side dish that packs a flavorful punch without a lot of fat or calories (and little effort or clean-up) is sometimes a mystery….so here’s one of my favorites: Oven Roasted Haricot Vert with Pistachio and Parmesan Gremolata.

Always skinny when naked–about 40 fat free calories per cup–Haricot Vert are simply very slender green beans that are loaded with nutrition.

But even in California, truly fresh haricots vert aren’t always easy to find...so, more often than not, I use the frozen ones that are available year ’round and don’t require blanching before roasting. (By the way, if you keep the frozen ones on hand, you’re likely to make them more often!)

And by sprinkling your beans with a rich but healthy Gremolata–a minced seasoning of parsley, garlic, lemon zest and a pinch of Parmesan and nuts–this quick and easy veg will have much more texture and flavor than any simple green bean dish…but with little extra work.

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neworleansrings.jpg There's something about rounds of sliced onions coated with crisp, crunchy goodness and dusted with salt that I just can't resist.

My first remembrance of onion rings is a box of frozen Mrs. Paul's that I would dump out on one of my mom's cookie sheets and bake as an after-school snack to share with friends who would come over after a long day of high school classes.

Over the years I've become much more selective with the onion rings I eat. I never, never eat the kind from the freezer case at the grocery store. And I never order them at a restaurant unless I know for sure they are made in-house.

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beet.jpgCilantro haters have been vindicated.

The New York Times recently ran a story: Cilantro Haters, It's Not Your Fault, in which Harold McGee, respected food scientist and author, explained why cilantro really does taste like soap to many people.

According to experts from flavor chemists to neuroscientists, some people "may be genetically predisposed to dislike cilantro." Turns out that cilantro's aroma is created by fragments of fat molecules called aldehydes. Flavor chemists have shown that "the same or similar aldehydes are also found in soaps and lotions...."

So cilantro-haters are not crazy after all. But what about beet-haters? Why do so many people say beets taste like dirt or metal? Is it chemistry? Canned beets? Craziness?

Mention beets and people react extremely. Lovers wax that beets are as sweet as sugar. Haters wane that they're dull as dirt. Literally. This could be because they failed to properly clean their beets and ate dirt, which studies have shown tastes like dirt.

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pinkGreen and white floral combos stop me in my tracks. But there is sometimes that mutation, veering shade, or complete stray in the garden that just makes a splash and causes me to stop and just wonder at the simple elegance of flower in a different shade. In this case, a pink dogwood is the variance from the white floral scheme.

A dogwood, Cornus florida, is stunning in its creamy white blousy bloom set against the green of longleaf pines, new green oak leafs, and all the freshness that only a chartreuse spring can herald. Just like genetics can give one sibling curls and another iron-strait locks, the plant family can express genes in the same fashion.

Then, after taking note of such a pink perfection blooming on the side of my house, I began to relish at the thought of grouping these pinky phenoms with other rosy hues. Pretty in pink just came to mind.

Some of Granddaddy’s first roses of this vernal equinox were crowning the bush’s stems and begging one to stop and smell – stop and smell and clip for a bouquet! Even the waxy florets of Indian hawthorn (Raphiolepis indica) tucked into the mix with a few azalea blossoms and the first fronds of maiden hair fern began to shape this arrangement, all held by a silver stein.

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foxglovesElegant…purely elegant is the word that comes to mind when I think of foxgloves and delphiniums. Very similar in appearance and growth habit, these two garden goodies are excellent additions the spring tableau and fantastic in arrangements.

Digitalis purpurea is the Latin name for foxgloves. The genus Digitalis gathers its name from the ease of which one’s fingers, or digits, can be capped by the floral bells cascading down their stalks. In literary lore, a fox could slip its paws into the bells and use them as gloves - thus the common name. I bet Beatrix Potter had something to do with that. Pinks, creams, lavenders, lilacs, yellows, peaches, and speckled mixes of them all abound in the foxglove color range.

As for other uses besides gorgeous garden elements, the Digitalis genus is used in cardiology to create several types of heart medicine and even some neurological medicines. Quite amazing considering the whole plant, roots, leaves, seeds, and stems are toxic! The pharmaceutical positives are extracted from the leaves…somewhat akin to using snake venom for medicine or a flu vaccination. Don’t worry about the toxicity…just don’t eat them!

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