Spring

favabeans.jpgFinally, the wait is over! Fava beans are in season. They appeared for the first time last Sunday, and I couldn't be happier. I know how hard the wait has been on you too, but you can rest easy now. Well don't rest too easily. Fava beans have a depressingly short season--usually just 4-5 weeks in April-May.

Fava (FAH vah) beans, like artichokes, asparagus, and English peas are a hallmark of spring time produce. These meaty, chewy legumes are exceptionally flavorful; they're similar in taste to edamame and have the firm texture of lima/butter beans. In general, the larger the pod, the better the bean. So when you see them, buy them, even if they're $3.00-4.00/pound. You won't be disappointed.

And don't worry about what to call them. According to Wiki and Cook's Thesaurus, you're correct if you say Vicia faba, broad bean, butter bean, faba bean, English bean, field bean, horse bean, tic bean, or Winsdor bean. I'm not making this up. I think someone actually wrote a dissertation entitled "The Many Appellations of the Bean, Fava."

So call 'em whatever you want, just don't miss them. And follow these instructions for shelling. They take a little effort because you have to shell them twice, but trust me, they're worth it.

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asparagus1It's May 12th, and asparagus season is nearly over here in Southern California. While the majority of the country enjoys asparagus from April to June, our season usually stretches from late February to early May.

I'm not sad though -- this season's asparagus has been superb. The smooth, svelte green stalks with delicate purple tinged tips have had a mildly earthy flavor and deliciously tender texture. Since I've been buying two bunches of asparagus nearly every week for the last two months, I've learned a few things, So here are some tips on how to select, store, and cook with asparagus.

How to select asparagus: What's better, thin or thick stalks of asparagus?
Both. No, that's not a typo. Every spring there is an endless debate over which is better, thin or thick stalks. Most people swear thick asparagus stalks are tough. I disagree. I have eaten many tender and flavorful thick stalks of asparagus. What' really important is the quality of the stalk: look for straight, firm green stalks with light purple tinged tips. Look at the bottoms of the stalks. If they're white, dry, and woody, then they're probably old. Also avoid shriveled, overly dry, or pitted stalks.

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kalemixLet’s talk about spring greens, specifically baby kale. I am very excited that baby kale is finally making it into mainstream supermarkets. I’ve seen more of it just in the last couple months, since I first mentioned it in a blog post back in February. Mostly I am excited because baby kale is a much more versatile veggie than mature kale. It is also tastier, more tender, and a whole lot more palatable. Roy and Farmer both eat the stuff without blinking.

I’ve never been a big fan of the tough leaves of huge, curly-type kales, and in fact, when I wrote Fast, Fresh & Green four years ago, I insisted that everyone par-boil kale before using it in most other dishes, or confine it to soups and braises. I still think it’s a good idea to soften kale first before adding it to pastas or gratins, but now I don’t necessarily freak out when I see chefs and cooks “sautéing” raw kale. With a young or tender variety, a simple sauté is just fine. (But try “sautéing” the older, tougher leaves and you will still have something pretty chewy on your plate.) I’m even embracing kale salads!

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lentenroseDuring the season of Lent, an herbaceous perennial sends up its hearty bells of florets on sturdy stems – bridging the gap between winter and spring.

As with the season of Lent itself – a wintry season of contemplation, spiritual focus, and petition - these symbols of new life out of the deathlike state of winter are emblems of the newness of spring, rebirth, and rejuvenation.

Helleborus is the genus name for Lenten Roses to which these perennials are often referred as Hellebores. Hellebores range from garnet to ruby, lilac to lavender, and to the purest white. Once the flowers begin to fade, the petals become chartreuse and lime green, lasting for months on their stems and for days in arrangements. Some of the flowers are the simplest, five petal blossoms you’ll ever see, while others are compound arrays of florets with freckles or dark nectaries complemented by bright sepals.

Leathery leaves, pretty and green, make for a delightful texture in the garden. The dark green of the Christmas Rose, Helleborus niger, is quite stunning around Christmas time and into January. The pure white flowers dangling above the glossy greenery are beautiful sentiments for the Christmas Holidays. From there, cultivars and cross species of Helleborus orientalis will begin to emerge and bloom through the winter and especially during Lent…quite an appropriate name, eh? From bloom time to color to texture, I’m sure you’ll be able to find a Hellebore to suit your garden’s fancy.

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Artie-Salad2People say we don’t have seasons in LA.  Oh but we do my friends, we do.  For example, now is Artichoke Season, a time when (if you’re lucky) you can find a farmer harvesting huge heavy artichokes with a long stem still attached.  The artichoke head that we eat is the bud stage of a giant gorgeous purple flower.  As the artichoke ages the “leaves” of the bud open ultimately revealing the choke which turns deep lavender.  For eating you want the bud pretty tightly closed.  And look for heavy artichokes.  Heaviness means freshness.  When the artichoke is freshly cut it’s cells are full of water.  As time goes by the water transpires and evaporates leaving the vegetable light and dry.

You can use the artichoke heads as you wish:  boiled, steamed, stuffed, trimmed and braised, hearts only.  But don’t throw away the stems.  If I’m feeling selfish I simply peel away the fibrous outer portion and munch the tender, crunchy, sweet and nutty inner stem.  If I want to impress then I make this artichoke stem salad.  You get one small portion for each stem.  So it’s fun to have a two course meal.  First, a pretty plated salad, then one big beautiful artichoke each to pluck, dip then scrape with your teeth.

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