Spring

tofusaladThis is a zen salad. For one thing, like meditation, it requires slowing down. Normally salad is something you throw together at the last minute. Not this one. Patience, little grasshopper. You need to marinate the tofu overnight. It's also simple and straightforward. And it requires no oil. I know what you're thinking, what does THAT have to do with being zen? I'll tell you. This is an enlightened salad. The avocado is rich enough that you really don't need any additional oil.

I know there are people out there who don't like tofu, but I wonder, have they had any good tofu dishes? I like tofu with something to really give it flavor and tang. Ponzu sauce is perfect. The extra firm texture of this tofu really shouldn't bother even people with "texture issues." But if you or your guests really are adversed to tofu, you could certainly substitute diced chicken breast or chunks of seared tuna.

This salad is perfect for when your are trying to eat healthy or to enjoy on a warm day. It's very light and refreshing but at the same time hearty and filling. If you try it, let me know what you think!

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artichoke_graphic_mattbites.jpgMy first foray into a closer relationship with artichokes began as a work assignment. Drive to Lompoc, California, chat with a farmer, get some pictures and get back to Los Angeles without becoming a part of the daily human-and-metal gridlock. Coffee in hand, I raced up the 5, beating traffic and made it with a few minutes to spare.

Until that point, I categorized artichokes as one of those foods shrouded in history, enjoyed by Romans and Greeks but not necessarily an everyday part of my kitchen. Spiky, thorny, gorgeous yet inhospitable, my little mind was about to be opened to the joys of this thistle.

I spent the day with Steve Jordan. Steve is a man who knows his chokes. In fact, his level of knowledge is quite intimidating. Serious, polite and quiet, Steve is a forth generation California farmer who has been growing artichokes for over twenty years. California grows the majority of artichokes consumed in the United States, and they’ve been grown here since the 1800s when Italian immigrants brought them to the west. The coastal weather of areas like Lompoc and Castroville are perfect for artichokes, and here they thrive like crazy.

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neworleansrings.jpg There's something about rounds of sliced onions coated with crisp, crunchy goodness and dusted with salt that I just can't resist.

My first remembrance of onion rings is a box of frozen Mrs. Paul's that I would dump out on one of my mom's cookie sheets and bake as an after-school snack to share with friends who would come over after a long day of high school classes.

Over the years I've become much more selective with the onion rings I eat. I never, never eat the kind from the freezer case at the grocery store. And I never order them at a restaurant unless I know for sure they are made in-house.

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asparagusslices2Sometimes it’s all about the cut. Take asparagus. Everyone loves the long, lanky, sexy look of a whole asparagus spear. (Sorry—sounds like I’m describing a brand of Gap jeans). Why would you want to wreck that by cutting it up?

Oh, yeah, there’s that awkward moment when you’re trying to cut those long spears with a fork on your dinner plate.

And the even more awkward moment when you push the woody bottom half of the spears over to the side of your plate because they’re undercooked.

Now consider this—with a few extra seconds of work upfront, you can have a beautiful, evenly cooked, easy-to-eat asparagus side dish that can take on a variety of flavors, too.

So I’m going to ignore my mother (who claims I tend to get a bit fussy about my vegetable cuts), and suggest that you try slicing your asparagus on the diagonal (sharply…at a sharp angle…on the bias…however you want to say it) for a change.

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roastedasparagusSide dishes are the key to making every meal a hit. They are essentially the glue that holds dinner 
together. Roasted asparagus is by far Spring's quintessential veggie and this mustard-dill vinaigrette 
just takes it up a notch! Now, having said that, asparagus can be the quintessential enemy of wine.



This vegetable is a member of the lily family and contains the sulfurous amino acid known as 
methionine. This chemical compound is the culprit that causes the notorious "asparagus-pee" effect 
known to many who can smell it, not everyone can. Lucky them.

When methionine is coupled with asparagus' already green and grassy flavors, it can make wine 
taste dank, metallic, thin and even bitter. Overall, it's not good.

The only way to work against this collision of taste buds is to prepare the asparagus a certain way or 
drink the right wine varietal with this wonderful Spring vegetable.



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