Spring

honey-glazed-roasted-rhubarb-018-1Bemidji’s Natural Choice Farmers Market opened for the season yesterday. I was there with my market bag, filling it with fresh butter lettuce, baby turnips, green onions and beautiful rosy red radishes. Oh, and I can’t forget the homemade bread.

I spotted long, slender stalks of rhubarb, too. I didn’t need to buy that, though. A friend supplied me with several pounds of beautiful rhubarb, one of my favorite vegetables of spring.

Vegetable, you ask? Yes. As Kim Ode, author of the recently published cookbook, “Rhubarb Renaissance,” explained in a class she taught at Byerly’s in St. Louis Park last week, since we are accustomed to using rhubarb in desserts sweetened with sugar, we think of it as a fruit. In fact, it is a vegetable that was first used for medicinal purposes centuries ago.

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greengarlicstirfryIf you've been hoping to brush up on your stir-fry skills, there's no better time to do just that than now. Spring gives you the best opportunity with so many different vegetables to cook with—and they're all amazing in a stir-fry. There are green beans, broccoli, asparagus, and soon there will be peas, but in the meantime green garlic is what you should be looking for in the farmers' market.

With a much more subtle garlic flavor than mature bulbs, green garlic looks more like scallions or baby leeks. But if you can't tell the difference at the market you'll just have to smell them. The stalks are entirely edible, from the pale white bulb to the dark green leaves. Green garlic is great for soup or used as an alternative to regular garlic. But it's more interesting in a dish that keeps its integrity and makes it the center of attention and this stir-fry does just that.

The recipe also includes another oddity of spring-purple asparagus. Raw it has a glorious purple color but once cooked it turns dark green, losing that deep hue. If you can't find purple asparagus, double up on green. One tip for making this stir-fry: Make sure to have all the ingredients prepped in advance because you don't want to be slicing the asparagus while the garlic is burning.

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beets.jpgLos Angeles is shedding its winter coat, the birds are singing; Spring has boinged in like Zebedee. The farmers markets are jam-packed with citrus, strawberries, golden beets and asparagus.

I got four bunches of gorgeous, small, round radishes for $2, two bunches of sweet peas for $4 and tiny beets in every shade of pink and gold. 

Fifteen old friends came to supper last night, a Clein + Feldman reunion.  It was, of course, just as if twenty years hadn't gone by: everyone looked the same, sounded the same, but maybe wiser, greeting each other as if we'd been in the office together just yesterday.

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tofusaladThis is a zen salad. For one thing, like meditation, it requires slowing down. Normally salad is something you throw together at the last minute. Not this one. Patience, little grasshopper. You need to marinate the tofu overnight. It's also simple and straightforward. And it requires no oil. I know what you're thinking, what does THAT have to do with being zen? I'll tell you. This is an enlightened salad. The avocado is rich enough that you really don't need any additional oil.

I know there are people out there who don't like tofu, but I wonder, have they had any good tofu dishes? I like tofu with something to really give it flavor and tang. Ponzu sauce is perfect. The extra firm texture of this tofu really shouldn't bother even people with "texture issues." But if you or your guests really are adversed to tofu, you could certainly substitute diced chicken breast or chunks of seared tuna.

This salad is perfect for when your are trying to eat healthy or to enjoy on a warm day. It's very light and refreshing but at the same time hearty and filling. If you try it, let me know what you think!

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greenbeansWhether making a holiday meal or just a quick weeknight supper, finding a veggie side dish that packs a flavorful punch without a lot of fat or calories (and little effort or clean-up) is sometimes a mystery….so here’s one of my favorites: Oven Roasted Haricot Vert with Pistachio and Parmesan Gremolata.

Always skinny when naked–about 40 fat free calories per cup–Haricot Vert are simply very slender green beans that are loaded with nutrition.

But even in California, truly fresh haricots vert aren’t always easy to find...so, more often than not, I use the frozen ones that are available year ’round and don’t require blanching before roasting. (By the way, if you keep the frozen ones on hand, you’re likely to make them more often!)

And by sprinkling your beans with a rich but healthy Gremolata–a minced seasoning of parsley, garlic, lemon zest and a pinch of Parmesan and nuts–this quick and easy veg will have much more texture and flavor than any simple green bean dish…but with little extra work.

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