Spring

favabeans.jpgFinally, the wait is over! Fava beans are in season. They appeared for the first time last Sunday, and I couldn't be happier. I know how hard the wait has been on you too, but you can rest easy now. Well don't rest too easily. Fava beans have a depressingly short season--usually just 4-5 weeks in April-May.

Fava (FAH vah) beans, like artichokes, asparagus, and English peas are a hallmark of spring time produce. These meaty, chewy legumes are exceptionally flavorful; they're similar in taste to edamame and have the firm texture of lima/butter beans. In general, the larger the pod, the better the bean. So when you see them, buy them, even if they're $3.00-4.00/pound. You won't be disappointed.

And don't worry about what to call them. According to Wiki and Cook's Thesaurus, you're correct if you say Vicia faba, broad bean, butter bean, faba bean, English bean, field bean, horse bean, tic bean, or Winsdor bean. I'm not making this up. I think someone actually wrote a dissertation entitled "The Many Appellations of the Bean, Fava."

So call 'em whatever you want, just don't miss them. And follow these instructions for shelling. They take a little effort because you have to shell them twice, but trust me, they're worth it.

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quinoasaladAh, Spring! We are enjoying a warm spell right now and the fresh produce reflects the change of seasons with earthy root vegetables giving way to tender bright greens. I am so happy to have sunshine and bright green asparagus to eat!

I recently discovered how delicious asparagus is when served raw, in salads. The trick is to shave it thinly with the sharpest vegetable peeler you have, then dress it with oil, lemon and salt so it wilts, just slightly. Asparagus is like the poster child for Spring.

I had eaten quinoa, but never tried cooking it until just recently when I received some samples of it--red, white and black--from Roland Food. Reading about quinoa I discovered while it has the texture of grain, it's actually a fruit. It's also gluten-free. It is very bitter unless thoroughly soaked and rinsed. Fortunately quinoa from Roland Food is already soaked saving me the bother.

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lambshankEven though spring is officially here, I'm still craving comfort foods, like stews and braised meats. Since cold weather isn't a prerequisite for braising, this past weekend I braised short ribs. After a low, slow braise, the meat turns buttery, soft and absolutely tender enough to cut into with a fork. With Passover and Easter just around the corner, a braised meal is just right for a holiday dinner with family. Instead of the more typical brisket for Passover, why not bring braised short ribs to the Seder table?

Every year around this time, I love to enjoy Passover foods even if I'm not Jewish. (I am still waiting for someone to invite me over for Passover.) I love matzo ball soup and can't get enough of chocolate-covered jelly rings, which I add to my homemade sorbet. But I'm in love with short ribs. It's definitely still popular—I saw it on the menu at Orson restaurant when I was in San Francisco last month. A meal of short ribs is literally a stick-to-your ribs kind of food. So, no, I wouldn't eat it every day, but on special occasion, why not?

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hazelnutasparagus003.jpg I get excited when I see fresh asparagus standing tall in the produce department at the grocery store. It tells me spring is almost here. Although fresh-from-the-garden asparagus probably won't be available around here until sometime in June, I know that when spring hits the produce department it won't be long before we actually feel that season in northern Minnesota. Now, that's something to celebrate.

I've been blanching, steaming, sauteeing and roasting asparagus for the last week. I've discovered I love having blanched asparagus in the refrigerator. I can grab a spear and nibble on it just the way it is or dab it into some of the roasted red pepper and garlic hummus that I whip together in my food processor and store in the refrigerator for a healthful snack.

Asparagus with Hazelnut Crumble is a quick-to-make dish that takes advantage of blanched asparagus. On a recent evening I melted some butter in a saute pan. When it was hot, I added some minced shallot (because I had some in my little garlic basket on the counter) and cooked it just until tender. Then, I added blanched asparagus spears and kept shaking the pan back and forth so that the spears would be totally coated with butter.

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cherriesinwhitebowlI think most people who shop at farmers’ markets are willing to pay a little more for produce because it’s fresher. There are certain items, however, that are notorious for causing people to balk, such as passionfruit, figs, and, currently, cherries.

These fruits all share common traits: they are unique in flavor and appearance, their season is maddeningly short, and they elicit awe in their viewers. Seriously. This past Sunday, I was expecting harp music to start emanating from the cherry table. It’s no surprise; who can resist gushing over fresh cherries? Both kids and adults are smitten by their cheerful color and juicy sweetness. In fact, one farmer was generously offering samples of bing cherries (pictured above) and was practically sainted by grateful market-goers. It doesn’t take much to make us happy.

Despite our love affair with this precious fruit, some people can’t help but haggle over the price, which is about $6-8 per pound. Let me tell you something: No amount of pleading or applauding will get farmers to budge on the price. Why? Because cherries are difficult to grow. They are highly susceptible to insect damage and disease and need to be carefully monitored. They are also highly dependent upon good weather. Even if the cherries make it to fruition, they are prey to birds that are attracted to their bright red color and sweet juice, and typically need to be protected with netting or cheesecloth. Finally, they must picked carefully and are highly perishable, since they do not ripen once harvested. This all adds up to a labor intensive and expensive fruit to produce, which is why the price is high.

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