Spring

What do Jerusalem artichokes, horseradish and dandelion greens have in common? You'll never guess. Each has a name that is an English version of a foreign name. The Jerusalem artichoke is a variety of sunflower, and the name is derived from "girasole" which means sunflower in Italian. Horseradish is "meerrettich" in German and because "meer" sounds like "mare" the English called it horseradish. Dandelion comes from the French "dent de lion" or lion's tooth, in reference to the jagged leaves of this bitter yet tasty weed.

Like horseradish, dandelion has quite a bite to it. It can be eaten raw or cooked and like other leafy greens, it is a good source of vitamin A, calcium and iron. But frankly, I'd never cooked with it until this weekend. I found a Jamie Oliver recipe for a potato salad using chopped dandelion greens and I also heard raves about a potato salad with chopped fresh mint, so I decided to combine the two.

Every year with the arrival of spring comes the short-lived season of ramps. From about April to May ramps are available in farmers' markets in the Northeast. Here people go crazy over ramps. Sometimes I wonder why they're loved so much. Last year I cooked and pickled ramps for the first time and grew very fond of them. Ramps are unique in that they're harvested from the wild. If you know where to find them or know of a forager who can find them for you, then you're very lucky to get them for free. But the rest of us have to buy them at the market.

This past Saturday I visited the Union Square Greenmarket and was excited to find ramps still available at one of the market's best stands. Mountain Sweet Berry Farm is know for their stellar ramps. You can't miss them, they have a very large ideas board on display that includes recipes for ramps from local chefs. So if you're ever in the city this month, stop by the market and look for the long line of customers and the board of famous scribbled recipes. Not only will you grab a bunch of these unusual edibles, but you might pick up a few new cooking ideas. Read more about ramps and see the board in this great article at Leite's Culinaria.

Who doesn’t love Spring? With days growing longer, buds turning into blooms and winter produce giving way to spring’s greens, it’s the season of re-birth and renewal.

But in Southern California–with daily highs hitting 80 and nights dipping to 40–spring is also a season of contradictions. (How else could we explain short-shorts worn with Uggs?)  And for those chilly evenings, here’s a soup that’s hot and hearty but still seasonal and skinny: Light and Lovely Spring and Split Pea Soup.

Dried green split peas–high in fiber, protein, B vitamins and complex carbohydrates–are one of the world’s healthiest foods.  But like all dried legumes, once cooked, they have about 300 calories per cup.

And though turning dried peas into soup made with low fat broth can reduce calories, most recipes for split pea soup also tend to have an obnoxious amount of pork and fat. (Paula Deen’s recipe, for example, calls for bacon and sausage and butter and adds up to 1020 calories and 30 grams of fat per 2 cup serving.…almost two-thirds of the calories an average 5’5 woman should have in a day.)

A couple of weekends ago at the Little Italy Mercato, as I was peacefully sorting through ears of sweet corn, I heard a woman scream, "Oh, my God! I can't believe it!"

Curious, I followed the voice, and noticed a woman a few tables ahead with her arms waving wildly in the air. She was talking rapidly and loudly and began jumping as if she were standing on hot coals.

"Oh, my God! I haven't seen that since I lived in Italy," she exclaimed.

What? What hadn't she seen since she lived in Italy? Gargantuan globe artichokes? We have those in San Diego. Mint green Vespas? Got 'em. A hot Italian guy? We have many of them, especially at Sogno di Vino and Bencotto in Little Italy. You're welcome, ladies.

Turns out what thrilled her was finding agretti, a springtime Mediterranean succulent, or water-retaining plant. With its verdant color and feathery texture, agretti looks like a cross between fennel fronds, rosemary, and grass.