Spring

citrussaladThe cook's year can be divided in two: tomato and not-tomato. But sometimes, even the best-intentioned, most locavore-crazy among us so crave a sweet, tart bite in our salads that we break down and grab one of those cottony out-of-season tennis balls. You've done it too. Don't try to deny it.

In some cases, though, there's an easy alternative. Because happily for us, beneficent nature has ensured that the not-tomato months pair up perfectly with the drowning-in-citrus ones. And in a lot of dishes, a little bit of citrus will give you just what you were hankering for — certainly a lot better than an out-of-season tomato.

This is not a universal solution by any means. I'm trying to picture laying a slice of grapefruit on top of my hamburger. But it does work out often enough that it's worth exploring.

The first time I tried it was more or less by accident. It was dinner time, and I had some lettuce and some cheese. And not much else. But wait, my neighbors Don and Carol had dropped off a sack of tangerines from their tree — perfectly balanced between tart and sweet. What if I put some of those in the salad along with some hazelnuts?

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Artie-Salad2People say we don’t have seasons in LA.  Oh but we do my friends, we do.  For example, now is Artichoke Season, a time when (if you’re lucky) you can find a farmer harvesting huge heavy artichokes with a long stem still attached.  The artichoke head that we eat is the bud stage of a giant gorgeous purple flower.  As the artichoke ages the “leaves” of the bud open ultimately revealing the choke which turns deep lavender.  For eating you want the bud pretty tightly closed.  And look for heavy artichokes.  Heaviness means freshness.  When the artichoke is freshly cut it’s cells are full of water.  As time goes by the water transpires and evaporates leaving the vegetable light and dry.

You can use the artichoke heads as you wish:  boiled, steamed, stuffed, trimmed and braised, hearts only.  But don’t throw away the stems.  If I’m feeling selfish I simply peel away the fibrous outer portion and munch the tender, crunchy, sweet and nutty inner stem.  If I want to impress then I make this artichoke stem salad.  You get one small portion for each stem.  So it’s fun to have a two course meal.  First, a pretty plated salad, then one big beautiful artichoke each to pluck, dip then scrape with your teeth.

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greenbeansWhether making a holiday meal or just a quick weeknight supper, finding a veggie side dish that packs a flavorful punch without a lot of fat or calories (and little effort or clean-up) is sometimes a mystery….so here’s one of my favorites: Oven Roasted Haricot Vert with Pistachio and Parmesan Gremolata.

Always skinny when naked–about 40 fat free calories per cup–Haricot Vert are simply very slender green beans that are loaded with nutrition.

But even in California, truly fresh haricots vert aren’t always easy to find...so, more often than not, I use the frozen ones that are available year ’round and don’t require blanching before roasting. (By the way, if you keep the frozen ones on hand, you’re likely to make them more often!)

And by sprinkling your beans with a rich but healthy Gremolata–a minced seasoning of parsley, garlic, lemon zest and a pinch of Parmesan and nuts–this quick and easy veg will have much more texture and flavor than any simple green bean dish…but with little extra work.

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artichokes&asparagus.jpg Typically the arrival of thistle shaped green vegetables such as asparagus and artichokes signal that Spring has sprung. But last week I was seduced into buying some exotic looking white asparagus and violet artichokes, each of which are much more common in Europe than they are here in the states. Fortunately interest in a greater variety of vegetables is growing and so they are getting easier and easier to find. My two sources? Berkley Bowl and Trader Joe's.

Last week I got a chance to go to Berkley Bowl for the first time. Berkeley Bowl is an independent supermarket that puts the big chains to shame. The produce section is what they are most famous for and it truly is impressive. While not as elegant as the great food halls in London, the variety and volume is way beyond what I'm accustomed to. Prices are moderate, I bought a pound of white asparagus and a four pack of Belgian endive, for a little over two dollars each.

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asparagiWe bought our house in Umbria ten years ago this past summer.

A couple of months after the sale was completed the former owners, Bruno and Mayes, came over for lunch. And as the lunch lingered, as lunches in Umbria do, Bruno interrupted himself in mid-lecture on the glories of Roman pasta.

“Asparagi,” he said calmly. He got up from his chair, crossed over to the wall of our ancient wood-burning oven and snapped off a pencil-thin spear of wild asparagus that was hiding in and among the other grasses.

“It’s all over the place,” he said. “April is the time. You’ll see hundreds of contadini in the fields and by the side of the road, harvesting them. Here, taste.”

I bit off the end of the slender stalk and chewed on it a bit. It was raw, of course, and a little stringy but the taste fairly attacked me with its vibrancy. Wild asparagus is way wilder than tame asparagus.

“Just imagine,” I thought, “how it’ll make my pee smell.”

With that noble scientific quest in mind, I immediately began to search for more. I looked all around the forno, where Bruno found his and then up the hill toward the olive trees, but there were no more spears to be found.

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