Spring

asparagustomsThings we didn’t know about asparagus:

  • That is has male and female flowers on separate plants, although occasionally hermaphrodite flowers bloom.
  • That South Korean scientists claim it’s an excellent hangover cure.
  • That it’s long been thought of as a safeguard against gout.
  • That warm water from asparagus cooking may help heal blemishes on the face.
  • That it’s a source of energy.
  • That it may be beneficial as a laxative.

That according to The Perfumed Garden of Sensual Delight by Muḥammad ibn Muḥammad al-Nafzawi published in the 15th Century in Arabic and first translated to English from the French edition by Sir Richard Francis Burton, it has aphrodisiac effects.

And giving credit where credit is due, all of these facts were learned from Wikipedia and (official disclaimer) in some instances, there’s a peg that says “citation needed”. Having said that, we love asparagus. Back in the day when it was always served with Hollandaise Sauce to it’s more modern versions – asparagus soup; served cold with a balsamic vinaigrette; served warm with butter and lemon. It’s elegant and festive and since it’s spring, it’s also in season.

Spring Asparagus Soup | Asparagus Cheese Puffs | Spring Salad with Asparagus and Snow Peas

Grilled Asparagus Salad with POM Vinaigrette | Shaved Asparagus Salad | Cold Poached Asparagus with Basil Mayonnaise | Roasted Asparagus & Grape Tomatoes with Crumbled Feta | Roasted Asparagus with Sage Infused Brown Butter | Sauteed Asparagus with Hazelnut Crumble

Italian Asparagus, Mushroom, and Parmesan Frittata | Asparagus, Bacon, and Cheese Quiche

peashootsA couple of weeks ago I experienced a revelation: I tasted my first pea shoot.

I was at the Little Italy Mercato buying Asian produce from The Vangs, also known as Mr. and Mrs. Green. After purchasing Thai basil, fresh ginger and sugar snap peas, I asked, "What do pea shoots taste like?"

She replied, with no sarcasm, "Peas."

She tore a small piece off one of the leaves and handed it to me. I bit into it and suddenly the sun broke through the clouds, harp music began playing, and I floated ever so slightly off of the pavement.

OK, that's not exactly what happened. There was no harp music. It was Spanish music being played by a local band.

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radishpestoPesto isn't just for basil, though traditionally that's what pesto is made of. The word pesto itself means "pounded" in Italian. Famous in Genoa, the pesto of basil, pine nuts, Parmesan and olive oil is a delicious sauce on pasta. But many herbs and/or greens can take the place of basil to create a flavorful pesto. In the past I've made it with parsley, cilantro and even ramp greens. This time I've made a pesto from radish greens.

It may sound crazy but I love using up every last remnant of vegetables. It's not unlike saving vegetables scraps for stock. I mean why throw anything away when it's good for flavor? Radish leaves are not only on the radish for show, they're very much edible as a pesto or even sautéed and tossed with pasta. They offer up a unique fresh and peppery flavor that enlivens the palate.

The next time you buy a bunch of radishes, save the greens and use them—you'll be pleasantly surprised. Try the pesto spread on sandwiches, mixed into pasta, or used as a sauce on pizza in place of tomato sauce.

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asparagusquiche.jpg One of the first signs that spring has arrived is the availability of bright green vegetables, like asparagus. There is something special about an asparagus spear emerging from the ground. Right now asparagus is available at the Union square Greenmarket. In the supermarket it's available all-year round, but the best time to get pencil-thin asparagus is during springtime. It's at its most tender and succulent. Steamed for a few minutes, roasted, or grilled, asparagus is a delightful vegetable prepared in any which way. Its color becomes vivid green after cooking and for me that represents the essence of spring.

I enjoy eating asparagus in many forms, but I like it most in quiche, one of the favorite brunch foods here in the States. Though the French even eat it for lunch or dinner. Quiche was originally meant just for breakfast in the French province of Lorraine, from where it originated. Surprisingly the tradition of quiche-making comes from a time when Lorraine belonged to Germany. The dish used to be called kuchen, which is German for cake, and instead of a pie crust, it was made with bread dough—basically a pizza. Once the region changed rule, the German name was eventually transliterated into French and the recipe changed too. The most well-known recipe is Quiche Lorraine, filled with just bacon.

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greenbeansWhether making a holiday meal or just a quick weeknight supper, finding a veggie side dish that packs a flavorful punch without a lot of fat or calories (and little effort or clean-up) is sometimes a mystery….so here’s one of my favorites: Oven Roasted Haricot Vert with Pistachio and Parmesan Gremolata.

Always skinny when naked–about 40 fat free calories per cup–Haricot Vert are simply very slender green beans that are loaded with nutrition.

But even in California, truly fresh haricots vert aren’t always easy to find...so, more often than not, I use the frozen ones that are available year ’round and don’t require blanching before roasting. (By the way, if you keep the frozen ones on hand, you’re likely to make them more often!)

And by sprinkling your beans with a rich but healthy Gremolata–a minced seasoning of parsley, garlic, lemon zest and a pinch of Parmesan and nuts–this quick and easy veg will have much more texture and flavor than any simple green bean dish…but with little extra work.

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