Happy New Year! It's hard after the holidays not to want to take a break from all the indulgence and make sweeping resolutions. My diet resolutions this year are simply to eat more soups and salads. Sure, I'd love to eat healthy, exercise more and lose weight but I'm trying to be realistic.
When it comes to soup, there is no problem. I probably eat soup for dinner once a week. While I grew up eating salad every night, it's just not all that popular around my dinner table. I have a couple of ideas to shake things up. I am going to try to develop more interesting salad combinations and recipes. I am going to get creative with salad dressings and I am also going to try eating more salad for lunch.
This is a salad I served on New Year's Eve. It is very festive looking, don't you think? The salad is light and healthy, but has a good variety of flavors and textures. The Napa cabbage adds color and crunch, the pomegranate adds color but also sweetness, which is balanced by the saltiness of the miso dressing.
Winter
Winter
Roasted Sweet and Spicy Butternut Squash
Another workhorse of a vegetable, Butternut Squash is always on my shopping list and in my inventory during the fall and winter months.
Sometimes it’s tucked into a curry, sometimes it’s a soup or pureed but, most of the time, it’s simply roasted with cayenne, cinnamon and salt and then drizzled with sugar free maple syrup (which has just 20 calories instead of 200!)
It’s not only a delicious side dish with dinner, it’s a satisfying snack to take on the run, or a great way to top a spinach, walnut and cranberry salad the next day. Believe it or not, I even have it for breakfast sometimes because its cinnamon-y and syrupy warmth reminds me of hot cinnamon rolls!
And this is also another one of those one oven/one time dishes which makes it easy to build your inventory!
A Mushroom Soup That's Perfect for Chilly Days
In general, shiitakes come in two forms: the slender stemmed variety and the ones which are fatter, with thicker stems and caps. Mitsuwa and SF Supermarket sell the fatter variety, which have a meater flavor.
With so many on hand, they can be used liberally in pastas and soups, grilled, and sautéed with garlic and shallots.
But how to store the ones not eaten those first couple of days?
Everyone knows that mushrooms should only be stored in the refrigerator in paper bags because kept in plastic they quickly go bad. Use a brown paper bag--not a white one, which is coated with wax so the moisture stays inside the bag--in combination with paper towels. The moisture that normally accumulates on the outside of the mushroom is absorbed by the layers of paper.
Kept in the refrigerator another week or two, the brown paper bag-paper towel combination acts as a dehydrator pefectly drying the mushrooms. This technique only works successfully with shiitakes.
If by chance any of the dried shiitakes develop mold, discard and keep the good ones. In my experience, more than 95% will dehydrate without harm.
Tuscan Kale with Blood Oranges: A Better Wintry Mix
Since I require bright color to keep me happy, I make up for the weather with vegetables. One of my favorite color combos is deep green and bright orange. This week at the grocery I spotted big bunches of leafy Tuscan kale right across the aisle from a bin of blood oranges, and thought bingo! What a great combo—a truly colorful wintry mix.
Unlike many leafy greens, Tuscan kale doesn’t bolt (go to flower), so you can keep harvesting from one plant for many weeks. It’s even better in the kitchen, because it has a much silkier texture and a less mineral-y flavor than regular curly kale. It’s lovely in soups, pastas, and gratins, but makes a versatile side dish, too.
If you want to cook (or grow) Tuscan kale, there’s just one problem. You will have to memorize a roster of names this green goes by so that you don’t miss it. When I first encountered this kale a few years back, I understood it to be Cavolo Nero, or black kale. Now it seems to be marketed most often as Lacinato; though you will also see it labeled Dinosaur kale to appeal to kids. I just stick with Tuscan kale. The good news is, despite the name confusion, it’s relatively easy to identify this kale by its looks. The leaves are long, straight, and quite narrow—and they have a distinctive webby, bumpy pattern on them.
Wild Rice and Quinoa Pilaf with Pecans and Pomegranate Seeds
Stuffing, mashed potatoes, sweet potato casserole, green bean casserole. Most people will say that Thanksgiving isn't a holiday without these traditional dishes, but that doesn't have to be the case. Although they are classics, it doesn't mean they can't be reinterpreted, reimagined, or replaced with an equally interesting seasonal side dish. When vegetarians are around, it's also courteous to keep them in mind when planning the menu.
Rice rarely gets attention on Thanksgiving. Some people make it just in case it's requested, but most often it's ignored altogether. Rice pilaf is actually a very appropriate dish to serve at Thanksgiving. This recipe, made with wild rice and quinoa, is perfect for the holiday. It's altogether symbolic of the season and is studded with toasted pecans and pomegranate seeds. It's a good side kick or even alternative to classic dishes, such as stuffing.
Wild rice is very American. It was and still is cultivated by Native Americans. But it's actually not a rice but a seed of a grass that grows in marshy areas and it can only be collected by boat. Pecans are a specialty of the South, where pecan trees are everywhere. So what could be more American than this dish? The addition of quinoa, a South American grain, adds protein and texture to the dish. Gladly serve it to the vegetarians in your family.