Winter

I feel compelled to get my final tastes of Winter under my belt. The cold days are perfect matches for braising meats, chowders and simmering soups.

This time of the year, I revel in the thought of a warm hearty dinner that's not too complicated. Winter stews are my perfect canvas for putting together some of my favorite ingredients, cooking them up, and transforming them into thick and rich savory blends of meat and vegetables. The bubbling pot warms my kitchen and even my house while the aromas whet my appetite for something good to come.

Since March is upon us I took the opportunity to celebrate the land of the Emerald Isle, nothing could be more appropriate than Irish Beef Stew. Now I'm no Dubliner, but beef stew made with Guinness and red wine are the perfect combinations to bring a little Irish luck into my life.

Personally, one of the best things about winter stews is the variety of root vegetables abundant this time of year. Peppery parsnips, crunchy carrots and potatoes in many sizes and colors are just a few of the choices available.

A few years ago a press trip took me Spokane, Washington and Moscow, Idaho. The area is well-known for its agricultural products, most importantly lentils. A representative of the USA Dry Pea & Lentil Council gave us a "Lentils 101" talk that described the many varieties of lentils, their nutritional value and economic importance to protein-starved regions of the world. Each of us was given a copy of The Pea & Lentil Cookbook: From Everyday to Gourmet which has recipes using dried legumes in dishes as varied as appetizers, soups, salads, entrees and desserts.

Cooking with lentils is easy.

The basics are wash and rinse the lentils. Discard any broken or misshapen lentils. Generally speaking lentils are cooked in water at a ratio of one cup of lentils to two and a half cups of water. Simmer covered for 30-50 minutes, tasting the lentils as they cook and removing the pot from the stove when they are to your taste. Cooked longer, lentils will soften and can be used in purees for soups, dips, sauces and spreads.

I like the lentils to retain their shape so I cook them only until they are al dente.

New Year's resolutions. They're nothing but bunkum.

"Resolve to lose weight." It sounds real enough. It's a statement made in the dark of winter when we are most vulnerable. The holiday season romanced us with its twinkling lights, sparkling cocktails (can you say 400-calorie-martini?), and carb-heavy desserts. We indulge. We regret. Then on January 1st we commit to a diet.

By January 10th, most of us (read I) rummage through the pantry closet for something, anything chocolatey, salty, sweet, or preferably all three. We spot the bag of blue corn tortilla chips hidden behind the oatmeal and tell ourselves, "These are pretty healthy." We eat a few. Close the bag. Re-open it. Eat a few more. Next thing we know, half the bag is gone. Then we're thinking, "Well, hell, I already ruined my New Year's resolution. I might as well eat 'em all now."

If any diet worked, then why do magazines promote them on their covers every month, every year? Because they know that we are fallible and that living a life of extremes isn't attainable for most. Consider some of these weight loss claims from popular women's magazines: "Melt 10 LBS Fast!" "Shed One Size!In Just 2 Weeks!" "Shrink Your Belly!" And these are just the ones on my coffee table.

I say, "No." No to fast fixes, unrealistic goals, and tasteless foods. No to diets.

Stuffing, mashed potatoes, sweet potato casserole, green bean casserole. Most people will say that Thanksgiving isn't a holiday without these traditional dishes, but that doesn't have to be the case. Although they are classics, it doesn't mean they can't be reinterpreted, reimagined, or replaced with an equally interesting seasonal side dish. When vegetarians are around, it's also courteous to keep them in mind when planning the menu.

Rice rarely gets attention on Thanksgiving. Some people make it just in case it's requested, but most often it's ignored altogether. Rice pilaf is actually a very appropriate dish to serve at Thanksgiving. This recipe, made with wild rice and quinoa, is perfect for the holiday. It's altogether symbolic of the season and is studded with toasted pecans and pomegranate seeds. It's a good side kick or even alternative to classic dishes, such as stuffing.

Wild rice is very American. It was and still is cultivated by Native Americans. But it's actually not a rice but a seed of a grass that grows in marshy areas and it can only be collected by boat. Pecans are a specialty of the South, where pecan trees are everywhere. So what could be more American than this dish? The addition of quinoa, a South American grain, adds protein and texture to the dish. Gladly serve it to the vegetarians in your family.