Winter

Winter

dijon vegetable chowderWhen you live in the Midwest, northern Minnesota to be more exact, where below-zero temperatures are no big deal, but just part of winter life, a hot bowl of hearty homemade soup is highly appreciated.

A few weeks ago I received a copy of "Enlightened Soups," by Camilla V. Saulsbury. As I was in the midst of holiday preparations, I didn’t have much time to look through the cookbook. But as the New Year rang in, I was ready to get back to a more healthful eating routine. And, during the first week of the new year, a few of Camilla’s Enlightened Soups have been a part of my lower fat, lower calorie eating plan.

As I paged through the cookbook filled with more than 135 light and healthful soup recipes, I soon noticed the recipes used ingredients that can be found in most supermarkets and that the soups did not take long to make. All can be prepared in an hour or less, some in just 20 minutes. Each recipe has a small illustration that shows how long it takes to prepare the soup. As I soon discovered, enlightened soups don’t need to cook for hours to deliver wonderful flavor.

Another feature of "Enlightened Soups" is the nutritional information included with each recipe. I first tried Red Lentil Mulligatawny. It was rich with flavor and took 45 minutes to prepare from start to finish.

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orangejam.jpgI love Orange Marmalade—the sweet jam accented by the slightly bitter bits of rind is the perfect topping for buttered toast. My brother Brad used to keep me in a good supply of his tart homemade version, but now that he’s traded his orange grove in for a pear orchard, I’ve found myself wanting, and I set out to make my own.

I have a Morro Blood Orange tree in my garden, and I have made blood orange marmalade before. Of course I can’t remember how. So I looked at all sorts of recipes, and gee whiz, what a pain! Some call for boiling halved oranges, then soaking, then chopping. Some call for removing the peel with a peeler, then cutting away all the pith, then slicing the denuded oranges and then finally cooking—but I was looking at roughly 6 pounds of juicy fruit. I finally found one that seemed good: juice the oranges, thinly slice the peels—that I can handle, but then it called for wrapping all the seeds and membranes in 4 layers of cheesecloth and cooking the bundle along with the juice—forget it.

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3beanchiliI love hearty spicy chili, especially during the winter months. This one is quick to make with just basic ingredients and guaranteed to warm you up on a cold day.

The variety of beans – red kidney, black and pinto – gives the chili a nice “meaty” quality. I think it has a nice balance of heat, but you can add extra cayenne or a chopped jalapeño to add a little more “fire”.

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Potato and leek soup is a classic French recipe that couldn’t be more comforting on a cold winter day. It’s an easy recipe that requires only a few ingredients. The addition of a bread slice is typical in gazpacho recipes and adds to the “creamy” texture of the soup without using cream. In addition to garnishing the soup with traditional croutons, Jacques Pepin - in his book Chez Jacques - recommends using chopped chervil as a garnish which adds a nice anise taste.

leeksoup 4 medium leeks, white and light-green parts halved lengthwise, washed, and sliced thin (about 4 cups), dark green parts halved, washed, and cut into 2-inch pieces
2 cups homemade or low-sodium chicken broth
2 cups water 4 tablespoons (1/2 stick) unsalted butter
1 medium onion, chopped medium (about 1 cup)
2 cloves garlic, minced
Table salt
1 small russet potato (about 6 ounces), peeled, halved lengthwise, and cut into 1/4-inch slices
1 bay leaf
1 sprig fresh thyme
1 large slice high-quality sandwich bread, lightly toasted and torn into 1/2-inch pieces
Ground black pepper

Bring dark-green leek pieces, broth, and water to boil in large saucepan over high heat. Reduce heat to low, cover, and simmer 20 minutes. Strain broth through fine-mesh strainer into medium bowl, pressing on solids to extract as much liquid as possible; set aside. Discard solids in strainer and rinse out saucepan.

Melt butter in now-empty saucepan over medium-low heat. When butter foams, stir in sliced leeks, onion, and 1 teaspoon salt. Reduce heat to low and cook, stirring frequently, until vegetables are softened, about 10 minutes. Add garlic and cook for 1-2 minutes until fragrant.

Increase heat to high, stir in reserved broth, potato, bay leaf, and herb sprig and bring to boil. Reduce heat to low and simmer until potatoes are tender, about 10 minutes. Add toasted bread and simmer until bread is completely saturated and starts to break down, about 5 minutes.

Remove and discard bay leaf and herb sprig. Transfer half of soup to a blender and process until smooth and creamy, 1-2 minutes. Transfer to large bowl and repeat with remaining soup. Alternatively, you can use an immersion blender to puree the soup directly in the pot (which is probably the best method if you have one).Return soup to saucepan and bring to simmer; season with salt and pepper to taste. Serve with garnish.

– Recipe courtesy of Cook Like James

weddingsoupPop Quiz: What makes two people's three dinners, two lunches, and fills a whole leftover Martha Stewart BPA-free glassware? The answer, my friends, is Italian Wedding Soup. You didn't hear it from me, but this stuff fulfills all the food groups, ensures your fill of kale for a day, and pumps you up full of vitamins. And, it's delicious.

After my mother mentioned the other night that she was making this delightfully cultural (I mean it has the word Italian in the title), I decided to embark on the journey that is soup making myself. I was prepared for an arduous trip, full of blending, food processing, slicing, and dicing. But I was wrong.

Approximately 40 minutes later, I had a delicious meal and used only 2 pots and one mixing bowl. Since we live in a pretty adorable retro house (I'm talking 1920's), there isn't a ton of counter space, though it is more than enough for me. So, it is a testament as to how simple this soup can be. My husband didn't even blink when he walked into the kitchen. Now that's a good sign.

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