Winter

roastedbroccoliRoasting broccoli is probably my favorite method – it’s quick and easy to prepare. High heat roasting enhances the natural sweet and nutty flavor while creating a beautiful brown, caramelized exterior. People seem to either love or hate broccoli, which is a shame because few other vegetables are as naturally abundant in indole-3-carbinol, a powerful antioxidant.

President George H.W. Bush apparently disliked it so much that he never, ever, wanted to see a sprig of broccoli on his plate. According to reports he proclaimed, “I'm President of the United States, and I'm not going to eat any more broccoli!"

It seems things have changed a bit at the White House, and broccoli is back on the menu. Last year at a Kids' State Dinner, President Obama told a kid reporter that broccoli is his favorite food. He may have been exaggerating a tad, but give this recipe a try, it might just change your mind about broccoli.

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ImageSweet potatoes are having their moment—at least according to my favorite New York Times reporter, Kim Severson. It seems their new fame is largely due to the popularity of sweet potato fries.

These fries (mostly deep-fried like regular potato fries) have popped up on both upscale and chain restaurant menus all over the country in the past couple of years. I am one of those willing victims who eats these things; but more often I roast them at home in the oven using the recipe I created for Fast, Fresh & Green.

But I’ve long been a fan of sweet potatoes cooked many different ways—especially any method that allows them to caramelize a bit, like slow-sautéing. So I thought this week I’d make some slow-sautéed sweet potatoes and share that recipe here, in honor of the humble tuber’s new (but hopefully not fleeting) fame.

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irishstewI feel compelled to get my final tastes of Winter under my belt. The cold days are perfect matches for braising meats, chowders and simmering soups.

This time of the year, I revel in the thought of a warm hearty dinner that's not too complicated. Winter stews are my perfect canvas for putting together some of my favorite ingredients, cooking them up, and transforming them into thick and rich savory blends of meat and vegetables. The bubbling pot warms my kitchen and even my house while the aromas whet my appetite for something good to come.

Since March is upon us I took the opportunity to celebrate the land of the Emerald Isle, nothing could be more appropriate than Irish Beef Stew. Now I'm no Dubliner, but beef stew made with Guinness and red wine are the perfect combinations to bring a little Irish luck into my life.

Personally, one of the best things about winter stews is the variety of root vegetables abundant this time of year. Peppery parsnips, crunchy carrots and potatoes in many sizes and colors are just a few of the choices available.

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oystersplainEveryone has an event that ignites the holiday spirit. Maybe it’s a family outing to cut down a tree or baking spicy, fragrant cookies but for me it’s that annual telephone call a week in advance and the magical ride to Glidden Point Oyster Farm in Edgecomb, Maine.

The phone call and the ride is the start of the holiday season for me, it’s even better then listening to Handel’s Messiah. I order plenty to last from Christmas Eve through New Years Eve, and I serve them in copious quantities.

Barb Scully, the owner of the oyster farm, dives 40 foot deep into the ‘brisk’ water of the Damariscotta River in front of her business/home-that is her description. I should add that the brackish water is almost frozen by Christmas and she generally stops diving for oysters by the 25th, closing her operation down for a few months.

She is a skinny, short-haired woman with pasty white skin and a constant indentation circling her face from her diver’s wet suit. She has a rather abrupt manner to her, but boy, are her oysters the Rolls Royce of shellfish. When I get them they are barely hours old and she dives for the big ones, especially for me. I’ll eat little oysters if I have to but I prefer the older, jumbo ones - luncheon plate size.

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milletcakesWithout being super conscious about it, I have been making more and more vegetarian meals. Millet, lentils, quinoa, black beans, and lots of green vegetables are consumed weekly while less meat and chicken grace our dinner table. Don’t get me wrong, I like my animal protein. As long as it is pastured and raised in an environment that you and I would want to be raised in.

Last winter, when we switched over to a gluten free diet, I cleaned out the pantry. I was amazed at how much food I had on hand and I realized that I could feed my family for a month based on the existing inventory.

In that inventory, there was an unopened bag of millet. I have always liked millet but pretty much forgot about it. Instead, I was making a lot of farro, quinoa, and barley. Quinoa is one of the few grains that we continued to eat and I decided to open that bag of millet and start experimenting.

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