Spring

How can anyone resist tart and tiny kumquats, sitting so cute and bright in the produce department at the grocery store? They just look happy. I buy them every year as soon as they make their first seasonal appearance. I never have a plan for them when I set them in my basket, but it doesn’t matter. I buy the organic kumquats, rinse them well and, after I’ve cut the stem ends off, I pop them into my mouth one after the other, as if they were orange jelly beans.

Yes, these little cuties are totally edible, although they do have seeds hiding inside that seem large for such a tiny fruit. To remove seeds, slice kumquats in half and squeeze them gently and the seeds will pop out.

The skin is tender and sweet, while the flesh can be dry and very tart, compared with oranges. Kumquats that are soft will be less juicy, but they are perfectly acceptable for most uses. Store them in a plastic bag in the fruit drawer of the refrigerator for up to three weeks. One kumquat has about 12 calories and is a good source of vitamin C.

Who doesn’t love Spring? With days growing longer, buds turning into blooms and winter produce giving way to spring’s greens, it’s the season of re-birth and renewal.

But in Southern California–with daily highs hitting 80 and nights dipping to 40–spring is also a season of contradictions. (How else could we explain short-shorts worn with Uggs?)  And for those chilly evenings, here’s a soup that’s hot and hearty but still seasonal and skinny: Light and Lovely Spring and Split Pea Soup.

Dried green split peas–high in fiber, protein, B vitamins and complex carbohydrates–are one of the world’s healthiest foods.  But like all dried legumes, once cooked, they have about 300 calories per cup.

And though turning dried peas into soup made with low fat broth can reduce calories, most recipes for split pea soup also tend to have an obnoxious amount of pork and fat. (Paula Deen’s recipe, for example, calls for bacon and sausage and butter and adds up to 1020 calories and 30 grams of fat per 2 cup serving.…almost two-thirds of the calories an average 5’5 woman should have in a day.)

Over 10 years ago, my friend Karen offered to bring a spinach salad to one of our many Sunday night, 5 family dinners. Being the gracious hostess that I was, I gleefully said of course. Then I thought spinach salad, big whoop. Not so exciting, right? Wrong!

Spinach is spinach. It’s great in a baked pasta, sauteed with garlic, tossed in a big pot of lentil soup or eaten on a sandwich instead of lettuce. But spinach tossed with a dressing so out of the ordinary is addicting. The dressing is the perfect balance of savory and sweet therefore the “accessories” that are thrown in with the spinach is what makes this salad a winner.

A few years back, Karen picked up and moved her family back to Florida. But, she left her recipe and all of our great memories behind.

It's true, radishes are often considered the "Rodney Dangerfield" of vegetables...no respect.  But that's too bad because they are so much more than an afterthought, a garnish or a decoration.

They are spicy and delicious and add great texture to any dish. And look at the color they give this amazing tasting tart.

My love of radishes begins in Paris...strolling the Seine, grabbing a baguette, a crock of butter, a bunch of radishes and some sea salt from the street vendors.  Finding a bench and plopping down to people watch while dipping the peppery radishes into the soft butter and sprinkling them with sea salt.  A bite of bread and it's heaven.  Those were the days. 

This is a beautiful spring dish.  I served it yesterday alongside roast chicken for friends.  The perfect side with a light green salad.  You can serve it warm or room temperature, you'll love it!