Spring

steakspringsalad.jpgSpring brings many colorful bounties, but the best of the season comes in green. This time of year farmers' markets are brimming with tender, young vegetables. That's why my friend Caroline and I decided to take a trip to the Union Square Greenmarket this past week to see what dish we could create together.

With all the beautiful salad greens available at the market, we naturally decided upon making a salad. After browsing all the produce to see what was the freshest and most appealing, we found some beautiful spinach for our base. We also gathered baby fingerling potatoes, baby red onions, and radishes. Caroline had the perfect idea, to flash pickle the radishes. And for a lean protein, I suggested a steak, which we picked up at the nearby Whole Foods Market. Once we had all our ingredients, we were ready to cook—and eat.

What we achieved was a colorful and healthy salad with a combination of earthy vegetables that encapsulated the flavors of spring.

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mizunasaladGrowing up "salad" meant a plate with iceberg lettuce, cucumber, carrot, and tomato slices, and bottled Catalina dressing.

Like TV's, salads have come a long way since then.

I remember in the 80's everyone started eating Caesar salad, and romaine bumped iceberg as the lettuce of choice. Then sometime in the '90s peppery salad leaves like arugula and radicchio were clandestinely added to salad plates. Back then people would disparagingly call them "the lettuce that bites you back." Ah, how things have changed.

Then came mesclun, and salad was never the same. Mesculn is a mix of tender, young salad leaves. Its name comes from the French mescla meaning "to mix." Mesclun varies depending on the source but may include arugula, mustard greens, oak leaf, radicchio, red beet greens, and sorrel.

The first time Jeff and I ate fresh mesclun from the farmers' market here in California we were taken aback:

"Wow! This salad has lots of flavor. You can really taste the greens," Jeff said.

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easyasparahusWhile I wait (and wait) for our local asparagus, it occurs to me that everyone else is not waiting. The grocery stores are full of asparagus (from elsewhere, wherever that is) and it is hard to walk down the produce aisles without snatching up a bunch. I understand, really I do, and that is probably why my two blogs on asparagus from last year are getting hit up a lot these days. So okay, I can’t be my stubborn self and wait another month to offer up more asparagus recipes. Especially because there are about a gazillion different ways to cook asparagus—almost all of them pretty darn quick—so I can come back to this provocative vegetable again. Soon.

While I love quick-braising and sautéing asparagus, I think the method that may be the absolute speediest may offer up some of the best flavor, too. It’s stir-frying. Two to three minutes, and you’ve got a beguiling roasty-toasty flavor and a nice crisp-tender texture. A few keys here: Slice the asparagus thinly on the bias for the best browning; don’t use a lot of fat; keep the heat cranked up. (I love the bowl shape of my non-stick stir-fry pan, but you can substitute with a nonstick skillet—just stir more frequently.)

I like to include a bit of garlic, some sliced scallions or shallots (as in the recipe below), or a combo of ginger and garlic in an asparagus stir-fry—but not much more. I don’t make a finishing pan sauce for it, in order to let that pure flavor shine through. (I do, however, sometimes like a cool, creamy garnish for this dish—crème frâiche is lovely.)

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beet.jpgCilantro haters have been vindicated.

The New York Times recently ran a story: Cilantro Haters, It's Not Your Fault, in which Harold McGee, respected food scientist and author, explained why cilantro really does taste like soap to many people.

According to experts from flavor chemists to neuroscientists, some people "may be genetically predisposed to dislike cilantro." Turns out that cilantro's aroma is created by fragments of fat molecules called aldehydes. Flavor chemists have shown that "the same or similar aldehydes are also found in soaps and lotions...."

So cilantro-haters are not crazy after all. But what about beet-haters? Why do so many people say beets taste like dirt or metal? Is it chemistry? Canned beets? Craziness?

Mention beets and people react extremely. Lovers wax that beets are as sweet as sugar. Haters wane that they're dull as dirt. Literally. This could be because they failed to properly clean their beets and ate dirt, which studies have shown tastes like dirt.

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mangos_013.jpgThere are two things in my world that tell me spring is officially here. One, the call of the loons wake me from my morning slumber as they float on the river just outside my window. That just happened Wednesday morning. Two, the small juicy yellow-skinned mangoes are ready to purchase by the case at my favorite little Asian market in Fargo. Done. Spring is here.

This year the mangoes are from Mexico and are called Adolfo (Ataulfo). I've seen some that look similar that are called Champagne mangoes. All I know for sure is that these small mangoes are the sweetest and juiciest I've ever tasted.

If the mangoes you bring home from the store look like the ones pictured above, let them sit out at room temperatue until the skins get all wrinkled with a few little brown spots. Then you will know the mangoes are sweet and ready to eat.

I decided to prepare a savory mango soup for a Caribbean-themed dinner I was planning to attend. To add some coconut flavor to the finished soup, I tried to recreate a coconut custard I recently tasted.

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