Spring

If you've been hoping to brush up on your stir-fry skills, there's no better time to do just that than now. Spring gives you the best opportunity with so many different vegetables to cook with—and they're all amazing in a stir-fry. There are green beans, broccoli, asparagus, and soon there will be peas, but in the meantime green garlic is what you should be looking for in the farmers' market.

With a much more subtle garlic flavor than mature bulbs, green garlic looks more like scallions or baby leeks. But if you can't tell the difference at the market you'll just have to smell them. The stalks are entirely edible, from the pale white bulb to the dark green leaves. Green garlic is great for soup or used as an alternative to regular garlic. But it's more interesting in a dish that keeps its integrity and makes it the center of attention and this stir-fry does just that.

The recipe also includes another oddity of spring-purple asparagus. Raw it has a glorious purple color but once cooked it turns dark green, losing that deep hue. If you can't find purple asparagus, double up on green. One tip for making this stir-fry: Make sure to have all the ingredients prepped in advance because you don't want to be slicing the asparagus while the garlic is burning.

This is a zen salad. For one thing, like meditation, it requires slowing down. Normally salad is something you throw together at the last minute. Not this one. Patience, little grasshopper. You need to marinate the tofu overnight. It's also simple and straightforward. And it requires no oil. I know what you're thinking, what does THAT have to do with being zen? I'll tell you. This is an enlightened salad. The avocado is rich enough that you really don't need any additional oil.

I know there are people out there who don't like tofu, but I wonder, have they had any good tofu dishes? I like tofu with something to really give it flavor and tang. Ponzu sauce is perfect. The extra firm texture of this tofu really shouldn't bother even people with "texture issues." But if you or your guests really are adversed to tofu, you could certainly substitute diced chicken breast or chunks of seared tuna.

This salad is perfect for when your are trying to eat healthy or to enjoy on a warm day. It's very light and refreshing but at the same time hearty and filling. If you try it, let me know what you think!

So strawberry season is upon us. These sweet treats have been zipping up I-75 from Florida for a while now and Middle Georgia’s very own crop is coming!

Places such as Lane’s  has a strawberry patch and, well, if by chance one finds themselves pickin’ in the patch, one might as well stay for ice cream! Since spring is upon us, let us enjoy the fruits of the season!

What a perfect name for a lovely drink! Taking the fiery redness of strawberries and blending it with the calming color of cream, one will find the most beautiful pink drink to serve your friends and family.

How can anyone resist tart and tiny kumquats, sitting so cute and bright in the produce department at the grocery store? They just look happy. I buy them every year as soon as they make their first seasonal appearance. I never have a plan for them when I set them in my basket, but it doesn’t matter. I buy the organic kumquats, rinse them well and, after I’ve cut the stem ends off, I pop them into my mouth one after the other, as if they were orange jelly beans.

Yes, these little cuties are totally edible, although they do have seeds hiding inside that seem large for such a tiny fruit. To remove seeds, slice kumquats in half and squeeze them gently and the seeds will pop out.

The skin is tender and sweet, while the flesh can be dry and very tart, compared with oranges. Kumquats that are soft will be less juicy, but they are perfectly acceptable for most uses. Store them in a plastic bag in the fruit drawer of the refrigerator for up to three weeks. One kumquat has about 12 calories and is a good source of vitamin C.