Global Cuisine

Traditional couscous has a home in the flavorful cuisines of North Africa. Tunisia, Morocco, Egypt, and Libya have perfected a small grained, steamed couscous that contrasts well with their spicy sauces. Preparing authentic couscous requires a steamer and considerable patience. The result, while delicious, is too time-consuming for most people.

Instant couscous is now widely available, made with either white or whole wheat flour. Requiring only 10 minutes in a hot water bath, this small grained version is perfect for a grilled vegetable couscous salad.

There is also a larger pearl-sized, "Israeli" couscous, which is prepared in a manner similar to risotto. The grains are first lightly toasted in olive oil, then a liquid is added. The grains soak up the liquid as they cook and expand 2-3 times their original size. With the addition of vegetables or meat, this version can easily be a main course.

Sometimes it's all about conveinance and this meal definitely was. The best part, it was full of flavor but ready in minutes. The cheesy, salsa-flavored grits are the base for this simplistic vegetable saute.

By utilizing frozen veggies from the refrigerator and a couple of canned goods from the pantry, this meal was on the table in no time. It's also vegetarian, a good break from all the red meat we seem to eat around here.

In my house, "grits" has always been called "polenta" and there is nothing like real, stone-ground grits (polenta), but in a pinch, instant worked great. There is lots of flavor here, it's really a nice meal. Quick grits can be found near the oatmeal and other hot cereals or near cornmeal in the baking aisle...look for it.

Now, would my kids eat this? No. Too many foods touching each other but for me....the perfect lunch or dinner.

For the longest time I didn't know what a real taco was. As a kid we ate tacos from the store-bought kit, and on rare occasion we might have fast food tacos from that place with the bell. But the first time I had real tacos was at a popular Mexican restaurant in New York during my college years. It just so happens that those first tacos were fish tacos. Since then they've been my all-time favorite.

I've never been to the place where fish tacos originated, Baja California, but I can easily imagine myself eating them on a beach with white sand and crystal clear waters. Some fish tacos are made from fried fish, but I like mine grilled with a spice-rub. This recipe is just that—it's packed with flavor and perfect on a summer day spent out on the patio.

I like to make my fish tacos with mahi-mahi, which works very nicely on the grill. Its meaty and doesn't fall apart too easily. But once it's cooked, it's easy to flake into big, juicy chunks, perfect for packing into tacos. I don't just use any store-bought tacos, I make mine from scratch—it's easy because all you need is the corn flour and water.

Nothing is more satisfying than farmers' market fresh vegetables. Usually I'm completely happy relying on olive oil, sea salt, and pepper when I saute, grill, or roast the great bounty of summer vegetables.

Do carrots, broccoli, asparagus, fennel, peas, string beans, tomatoes, squash, and potatoes really need elaborate sauces to bring out their flavors?