Global Cuisine

paicheIt’s not everyday that you get the chance to try a fish you’ve never even heard of before. Last week I cooked paiche (pie-chay) a fish from the Amazon, also known as arapaima or pirarucu. Freshwater paiche are huge, growing be up to near 500 pounds, and breathe through lungs rather than gills. Considered a prehistoric fish, the flesh is very firm, but also rich and high in omega-3 fatty acids.

Endangered in the wild from overfishing, paiche is now raised commercially in ponds so wild fish remain protected, and free of any antibiotics or mercury. It’s one of the top fish farmed in Peru, and you may find it on restaurant menus or at Whole Foods, the only retailer currently selling it in the US.

It’s easy to cook paiche for a couple of reasons, because it’s dense and firm it won’t easily fall apart and because it’s rich it doesn’t get dry, even if you overcook it. It has a very clean, buttery slightly sweet flavor and is somewhat similar to sea bass or cod in texture.

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porkcarnitasIf I had to pick my favorite type of food, when it comes right down to it, it would have to be Mexican. I do enjoy so many types of food but the fresh flavors of the salsas, onions and avocado, homemade refried beans and I could just go on and on. I just love it.

Living in Southern California for over thirty years gave me countless opportunities to enjoy Mexican cuisine. Celebrating Cinco de Mayo every year on May 5th was always a tradition. We would usually go out for dinner on this festive night, but this year, with the outbreak of the Swine Flu or excuse me the H1N1 Influenza A virus (which is what they want us to call it now and that really rolls off the tongue right, sheesh), I am not too keen on having other people prepare my meals. I'll make my own dinner right here at home thank you.

Anyway, this meant finding a carnitas recipe I knew would taste good and be easy to prepare. I was lucky enough to come across these Pork Carnitas, from Martha Stewart of course, and man it was as good as it was easy.

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Spanish-Style-Quinoa-the-perfect-addition-to-any-mealLast weekend I found myself alone in the house for like a day, something that never happens. I immediately turned the television to HGTV so I could watch hours upon hours of House Hunters episodes. Then I made myself a big batch of quinoa! My husband does not consider quinoa a meal or a favorite, but it was just me and HGTV and this dish. Total bliss.

I love Spanish flavors, it reminds me of being in Spain and driving around the countryside. If you’ve ever driven through the heart of Spain then you know it is filled with olive trees. They have something like 700 million olive trees planted there, the scenery is an endless blur of them. 

The olive influence is apparent in Spanish cuisine with all the olive oil produced there. But saffron and figs also make a big appearance in many Spanish dishes. I have had some of the best and some of the strangest food in my travels through Spain, but the big, bold flavors have always stuck with me.

The olives give this dish a savory and salty taste, but the saffron is apparent in every bite. One would think the figs would play a larger role in sweetness, but they are just a nice background flavor. I would serve this with fish or grilled chicken for a light summer meal.

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shrimpriceHome-cooked take out (or homemade take-away as the Brits say). It's an oxymoron, but you know what it means.

There are loads of articles in cooking / health magazines touting the benefits of making your own take out favorites. It's no surprise. At-home take out is more affordable, healthier, and often tastes better.

Without a doubt, my favorite take out food is Chinese and Thai, which unfortunately is usually loaded with sodium and excess fat from oil. So I often make my own Chinese and Thai take out favorites such as this Thai Pineapple Fried Rice.

With a few tweaks, fried rice can easily become a healthier take out dish. In this recipe for Shrimp Brown Fried Rice, brown rice and added veggies boost fiber and complex carbohydrates while reduced sodium soy sauce and unsalted cashews keep sodium levels on check. Boldly flavored toasted sesame oil is more flavorful than regular sesame oil, so less is needed without sacrificing flavor.

So tell me, dear readers, what are your favorite home-cooked take out dishes?

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currantsconesOn the quest to bake the perfect scone, I've baked batch after batch of flat, hard, and dry scones. But as the saying goes, the third time's the charm. On my third try I created the fluffiest, most tender, high-rise scone. I have a great love for scones. Some of my best memories have been made while eating scones over tea with friends. I love them spread with clotted cream and jam. I remember the first time I had a scone was at the Orangery in Kensington Gardens in London. A group of us had the full English afternoon tea treatment with cucumber sandwiches, pots of the best tea from India, scones, and other tea cakes.

Typically scones are made plain or with sultanas, which are what the British call raisins. But any dried berry or chopped dried fruit works well. I especially love currants, cranberries, golden raisins, or chopped apricots. Chopped nuts also work well. Spices such as ground cinnamon, ginger, or cardamom lend a festive touch. Lemon or orange zest in the batter adds a nice citrus fragrance. Whatever combination you choose, scones are always well received around the holiday time. They make an ideal offering for whenever family or friends stop by to visit. Best of all they can be whipped together in minutes.

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