Retro Recipes and Traditional Fare

February is zipping right by. The days are getting longer, the sun is shining, the temps have been mild. I’m enjoying a mid-winter high. In just a couple of weeks, though, March will arrive with gray days, dirty snow, more snow, ice — all things that make the month of March in Minnesota my least favorite time of the year.

I’ve decided to celebrate the sunshine of today with a batch of Cherry Almond Puff. I began the process with an old recipe for Almond Puff that I got years ago from a friend of mine who lives in Bird Island, Minnesota. I haven’t made it in years, but was reminded of it when I was having coffee with someone the other day who told me about this great dessert she had made for a neighborhood get-together. I recognized it as Almond Puff.

Since February is National Cherry Month, I made a filling with dried cherries and almond paste. Yes, I’m still finding ways to use almond paste.

One of the great things about summer in New England is the abundance of fresh sweet corn and local seafood... And no dish celebrates that seasonal and regional deliciousness quite like a corn and seafood chowder.

A few years (and a few sizes) ago, whether it was corn and clam chowder, corn and lobster chowder, even corn and haddock chowder, I ordered it every time it was on a menu. Sadly, my habit of souvenir eating–you don’t know when you’ll be back so you better eat it all while you’re there–meant I also lugged home an extra 5 pounds after every vacation that wasn’t in my suitcase. (Ugh.)

So once I began re-thinking and re-tooling my favorite dishes, I just had to find a way to enjoy that creamy New England goodness without feeling (or looking) like I’d swallowed Plymouth Rock.

It wasn’t easy. It seemed like every one of the corn and seafood chowder recipes from my favorite chefs relied on white flour, a stick of butter (810 calories and 91 grams of fat) and a cup (and sometimes two!) of heavy cream (821 calories and 88 grams of fat per cup), which meant just a two cup bowl, without the fish, could have up to 800 calories…half the calories I need to eat in a whole day!

“…definitely the tuna tartare, and the hazelnut crusted chicken, and… then a nice, big crudite platter…”

My client was reviewing my menu suggestions for her 150-guest cocktail party, adding the last one on her own.

“NO”, I said, a little more aggressively than I had intended. “No”, softer now, but with the same sentiment. “I just can’t do crudite anymore.”

My client paused. The phone was silent. “Ok”, I caved, “we’ll figure something out. Maybe a small crudite is alright.”

Years ago, I worked as a free-lance chef for a big-time catering company in Los Angeles. We would cater colossal parties for the astronomically rich, where every display was over the top. There were epic platters of food – with sausages and cheese flown in from other countries and cupcake towers the size of New York brownstones.

We would cut vegetables for days, whittling jicama and carrot wedges into little pointy daggers, nipping the tops off radishes, and blanching broccoli and sugar snap peas into the brightest green they could be. It was a thing of beauty for sure, but we had to buy and cut three times more veggies than anyone could ever eat.

Catering is all about making platters look full at all times – which means there has to be tons of coverage. We have to make sure that if someone suddenly goes on a Persian cucumber binge, the display still looks abundant. Hey, nothing says success like excess, right? Well, 75% of the cascading peppers, baby tomatoes, and asparagus would wind up in the garbage. It was heartbreaking.

Whether or not you’re trying to lose weight, here’s a hearty but superhealthy one pot dish that’s perfect on a cold night: Skinny San Francisco Cioppino.

An iconic seafood stew that evolved in the late 19th century when Italian and Portuguese fisherman ruled the bays of San Francisco and Monterrey, some say its name originated from “Ciuppin,” the Genoese word for fish stew.  Other folklore holds that it came from the heavily accented fishermen who called out to one another to “chip in” to the communal stew pot any leftover scraps from the day’s catch.

But wherever the name came from, the basic recipe is always the same: any combination of fresh fish and shellfish–like calamari, cod, halibut, sardines, crabs, clams, mussels and/or shrimp–cooked in a flavorful broth made of fish heads, herbs, onions, tomatoes, fennel and wine, sherry or vermouth.

In this version, all the flavorful veggies, herbs, spices and vermouth are there…but since no one (sadly) boils their own fish heads anymore, I’ve called for good quality seafood broth or chicken broth mixed with anchovy paste, instead. And by bumping up the ratio of vegetables to seafood, the result is lower in calories  but just as satisfying as the original…which means you can afford to have a slender slice of toasted sourdough bread with it as well.

So if you’re looking for a taste of the bay area without making a trip, pour a glass of red wine, put on a little Tony Bennett and try this!