Retro Recipes and Traditional Fare

The biggest problem with dating an ultra-runner is how unimpressive your small, daily achievements seem in comparison.  My boyfriend, Shannon, ran 8 ultra-marathons (marathons longer than 26.2 miles) in 2012, bringing his race and training mileage to around 3500 miles in just one calendar year. 3500 miles- the distance from New York to Los Angeles, on foot.

I’m still in a great deal of denial about the whole thing.

One of the perks of dating an ultra-runner, however, is that you get to cheer them on in some truly amazing places.  This past January, we traveled to Hawaii so he could compete in one of the hardest ultra-marathons in the world; The H.U.R.T. 100 Mile Endurance Run.

“Compete” is actually the wrong word.  Most 100 mile races are so challenging that the runners try to concentrate more on finishing than finishing first.  I learned a lot on this trip while listening to racers tell stories about how desperately they wanted to quit mid-race but reached deep within themselves and found the emotional and physical fortitude to continue on.

But wait a minute.  Back to me.

A Monte Cristo consists of ham, turkey or chicken, and Swiss cheese sandwiched between two slices of white or challah bread that is dipped in an egg batter, then grilled or fried in butter until golden brown. It is often dusted with confectioners’ sugar and served with a side of red currant jelly.

The Monte Cristo is an American version of the Croque-Monsieur, the famed French grilled cheese and ham sandwich that is fried in clarified butter. The sandwich first appeared on the menu at Gordon’s, a restaurant on Wilshire Boulevard in Los Angeles, but it didn't get its big break until Disneyworld got involved. When the Blue Bayou Restaurant in the Pirates of the Caribbean put the Monte Cristo on its menu, its popularity soared.

I hadn't eaten a Monte Cristo since I was a kid, and I didn't remember particularly loving it. My, how things have changed. This sandwich has it all: it's sweet, salty, and chewy. It's addictive.

Many recipes for brown rice can require special equipment (like a rice cooker) or time consuming stovetop methods that are not always foolproof. This recipe for baked brown rice is perfect every time and eliminates the risk of poorly cooked rice.

While white rice many be more popular, brown rice clearly is the best choice in terms of health benefits. The process of creating white rice removes almost of all of its original nutrients, and according to the World’s Healthiest Foods website, “the complete milling and polishing that converts brown rice into white rice destroys 67% of the vitamin B3, 80% of the vitamin B1, 90% of the vitamin B6, half of the manganese, half of the phosphorus, 60% of the iron, and all of the dietary fiber and essential fatty acids”.

Brown rice has been shown to help lower cholesterol, has a low glycemic rating which helps reduce insulin spikes, and is rich in anti-oxidants and high in fiber. This recipe is probably the most basic, but you can add flavor by substituting chicken or vegetable broth for the water. Once the rice is cooked, add fresh herbs like chopped parsley or basil, or sprinkle with some freshly grated parmesan cheese.

I think it's an American consensus that any dish covered with cheese is better. Steamed broccoli drowned in bright yellow processed cheese comes to mind. But what dinner table in America is without scalloped or gratinéed potatoes? Too bad we Americans can't claim the idea as our own invention. The French came up with gratiné, the method of topping ingredients with breadcrumbs, butter, and cheese and baking under a broiler. Potatoes are the most popular cooked in this method, but other vegetables also deserve this special treatment. Cucumbers, a vegetable that really never gets cooked, make the perfect gratiné.

Why cucumbers? In Mastering the Art of French Cooking, Julia Child offers up her recipe for baked cucumbers and in Julie & Julia, Julie Powell discovers the deliciousness of Julia's baked cucumbers. While reading these books in anticipation of the movie, I couldn't keep cucumbers out of my mind. I just was unable to fathom cooked or baked cucumbers. Then on an episode of Julia and Jacques on PBS, I saw Jacques Pépin sauté cucumbers to serve alongside fish. So I had to try preparing something with cucumbers for myself.