Retro Recipes and Traditional Fare

There is food that sustains us and then there are foods that make us happy, content and "primally" nourished. I don't eat food that has any labels or tags to read. I just eat the raw ingredient that has a little story to tell me quietly about how I should best cook it.

Whether it be vegetable or fish or meat or grain looking at it inspires me to figure out how best to prepare it in this moment. Recipes are only a guideline. It is the cook's choice to have a little fun or a burst of creativity and I guess that depends on the ingredients in front of you and how deeply you react to them.

I have to admit I am a veal chop junkie and I am verbalizing it to the world! I LOVE VEAL CHOPS, HOPELESSLY!!!  Whenever I say that, which is rarely I look around like I was talking about George W. Bush because everyone has a reaction to veal and I am sure that it isn't fifty fifty.

One day when I was a little girl watching my mom make dinner, I asked her why we weren't a "meat and potatoes" family. She said, "That's because we're Italian, and we eat good food."

I remember thinking, was meat and potatoes bad food? Would it make you sick? I suddenly felt sorry for all those kids at school whose moms cooked meat and potatoes. I secretly wished I could bring them home for dinner so they could have good food like my mom's eggplant parmigiana, escarole and beans, and macaroni with gravy and meatballs.

Other than the once-a-year New England boiled pot roast with potatoes and carrots, my mom never made meat and potatoes meals, and I don't either. The closest I get to making meat and potatoes is a burger and fries, which suits Jeff just fine since his mother also never made meat and potatoes.

I am very much intrigued by the unique food of Alsace, the tiny region that shares a border and many culinary similarities with Germany. My love for Alsatian food stems from my visit a few years ago to The Modern, which is run by Alsatian chef Gabriel Kruether. There I enjoyed many traditional Alsation dishes, among them a tarte flambée, a simple pizza-like tart. It is also known as flammekueche in Alsatian or flammkuchen in German. It's fundamentally a very simple combination of smoky bacon, sautéed onions, and rich cream on a crispy bread that forms a most amazing salivatingly savory meal.

The flavors I experienced that day still linger in my memory. I knew then that I would try and re-create this Alsatian tart at home. But it wasn't until last week that the thought crossed my mind once I discovered my local supermarket sold crème fraîche, the French sour cream, which is a necessary ingredient for this recipe. To recreate the flavor profiles of the tart I enjoyed at the restaurant, I also searched for applewood-smoked bacon, which I was also luckily able to procure. With all the ingredients in hand, I was now absolutely ready to bake and devour a traditional tarte flambée.

It's that time of year again when everyone is ready to jump onto the get-fit wagon. I could easily say that I should include myself in that group, but I believe it's best to start by taking small steps before diving into a plan that you might not keep up. My first step for the New Year is a healthy one, it's simply to eat more healthy foods, like whole grains and to limit my intake of sugar. I actually love whole grains, but I just don't eat them often enough. Luckily my only downfall sugar-wise is chocolate, so it's easy for me to exclude sweets and candies entirely. But I've recently found myself using agave syrup as my choice of sweetener. That was my first step, what's yours?

Eating whole grains doesn't just mean switching your morning toast from white to wheat. It means eating actual whole grains preferably in their minimally processed forms. In place of white rice try brown. Eat steel-cut oats rather than instant. Try some different whole grains, like amaranth, millet, buckwheat, barley, or bulgur. Bulgur is one of my favorites. If you've ever had Middle Eastern or Turkish food, you've probably already eaten bulgur without knowing. The salad tabbouleh and the meatballs called kofta or kefteh are made with bulgur. It's not an unrecognizable grain, bulgur is actually wheat.