Retro Recipes and Traditional Fare

Making gumbo is a ritual in my family. We make it when the New Orleans Saints play their first game of the season. We make it after Thanksgiving. We make it Super Bowl Sunday. We make it for just about any occasion that falls between Friday and Sunday, since it gets better every time we heat it up and we want those three days to enjoy it.

Gumbo is the reason for the big variety of hot sauces in my fridge. It's also one of the reasons I work out at least an hour every day. And it reminds me of when my family lived in Shreveport, Louisiana.

It's no accident that all of the food I'm passionate about leads back to family. It was Faith Ford, a born-and-raised Louisianan, though, who first introduced me to the food from the Creole State. She made an amazing gumbo, along with mind-blowing black-eyed peas that are a Southern tradition on New Year's Day. They're thought to bring good luck and wealth.

But it wasn't until my youngest brother, Pat, married his wife, Stacy, who is also from Louisiana, that we all became gumbo zealots. You get a good sense of the two of them as soon as you find out their recipe begins with a six-pack of beer---and those are for the cooks (they assume at least two cooks) to consume as they make the gumbo.

These Banana Nut Oat muffins are some of the best muffins I've ever made.I got out of the habit of baking when my stove was replaced. I use my bread machine and my Breville Smart Oven but it's too small for many things. Fortunately I have a muffin pan that makes 6 muffins that fits in it perfectly. And you know what? Making 6 muffins is much better than making a dozen! 

Muffins, like cupcakes are really good when they're fresh, but they get dry and stale quickly. So making smaller batches more frequently makes good sense. These muffins use lots of healthy ingredients like oatmeal, oat bran, bananas, walnuts and a little bit of olive oil so you can feel good about eating them. I used extra virgin olive oil because it's what I have on hand but you could use any olive oil you like.

Olive oil is great for baking, especially in muffins and quick breads. The muffins are moist, with a little crunch from the nuts, a little chew from the oats, and have that buttery texture that comes from using bran, perfect to take when you're running out the door.

Barbecue. You know what it means, right? Are you sure? Having grown up in Rhode Island I always thought a "barbecue" referred to an outdoor cookout featuring grilled hot dogs and hamburgers. It wasn't until we moved to North Carolina that we discovered "barbecue" had nothing to do with hot dogs and hamburgers and everything to do with slowly cooking a whole hog over some flames.

Now that we live in Southern California, I've fallen for Santa Maria-style barbecue made from tri-tip, a flavorful, triangular cut of beef from the bottom sirloin.

Santa Maria-style barbecue originated in the Santa Maria Valley in Central California in the 19th century. After cattle round-ups, American cowboys, known as vaqueros, would host huge gatherings that featured beef skewered and cooked over a red oak fire. The beef was simply seasoned with salt and pepper and served with Pinquito beans, salsa, bread, and simple desserts. It hasn't changed much in almost two centuries.

Ok, so England isn't the home of one of the world's greatest cuisines, but it has exported a number of delicious dishes. I'm particularly fond of crumpets, Summer pudding, bangers and mash, fish and chips, the Sunday roast with Yorkshire pudding, and chicken tikka masala (while not completely English the combining of chicken tikka with a masala sauce is believed to be a British invention). On the rise in popularity are sticky toffee pudding and perhaps one day, my favorite English sausage the chipolata.

Something else I think of as decidedly English that has not gained in popularity yet here in the States, are Jellies. Not jelly like grape jelly, but jellies for eating that we call gelatin or Jell-o. But the British versions are much more sophisticated often including booze and ending up like gelatinized versions of elegant cocktails. Every Summer, British cookery magazines feature a variety of these lovelies which can be served instead of a cocktail, as a starter, a palate cleanser or a dessert.

The possibilities are endless. One package of gelatin and you are on your way! Other requirements include little glasses and tiny spoons. I have collected some shot glasses for this purpose and also use my otherwise rarely used vodka set.