During the heat of summer I'm always looking for foods that are light, refreshing, and ultimately cool. I never crave hot foods in summer—and who does? The best cuisine for staying cool under the sun has always been Mediterranean. These foods, especially the dips and spreads, never make you feel like you've been weighed down. Many vegetables make a delicious dip, but eggplant dip is particularly popular in the region and beyond.
Baba ghanoush, the famous Lebanese dip, is part of a traditional meze platter, which can include, hummus, stuffed grape leaves, olives, and flatbread. In Greece they have a similar dip called melitzanosalata. The basic recipe consists of roasted eggplant that is mashed together with garlic and parsley. Tahini (sesame seed paste) and lemon juice can also be added for more flavor. That's all you need to create this appetizer. When you're looking for something simple for summer entertaining, baba ghanoush might just be your solution.

Most people look at an artichoke and think: "What do I do with this?"
But artichokes only look intimidating, they're actually easy to prepare
once you know how. Originally from the Mediterranean, artichokes have a
history that dates back to Roman times. There are countless cultivated
varieties, especially in Italy, where artichokes are enjoyed in many
different preparations including raw salads, stuffed and baked, steamed,
grilled, etc. In the States we have just two varieties: the large globe
and small baby. The simplest way to prepare artichokes is steaming. Not
only is it easy to do, the method also retains the subtle flavors that
make artichokes so revered.
Chilies, soups, stews have been on my plate and on all those, too, who have supped with me this season. I love making a big pot or pan of something that will feed me for days as well as my staff, family and friends – when you make this dish, all three will surely be in tow!
It took me a long time to appreciate tuna salad. I have mentioned before my disdain for
I was recently in St Petersburg Russia and had a great lunch at Tsar Restaurant (note: avoid bottled water, each one cost $25). I decided to try the Chicken Kiev, which was pretty common on the restaurant menus in St. Petersburg, and it seemed so “Russian” (though I later discovered that it’s not).