Retro Recipes and Traditional Fare

San Francisco Cioppino

Whether or not you’re trying to lose weight, here’s a hearty but superhealthy one pot dish that’s perfect on a cold night: Skinny San Francisco Cioppino.

An iconic seafood stew that evolved in the late 19th century when Italian and Portuguese fisherman ruled the bays of San Francisco and Monterrey, some say its name originated from “Ciuppin,” the Genoese word for fish stew. Other folklore holds that it came from the heavily accented fishermen who called out to one another to “chip in” to the communal stew pot any leftover scraps from the day’s catch.

But wherever the name came from, the basic recipe is always the same: any combination of fresh fish and shellfish–like calamari, cod, halibut, sardines, crabs, clams, mussels and/or shrimp–cooked in a flavorful broth made of fish heads, herbs, onions, tomatoes, fennel and wine, sherry or vermouth.

In this version, all the flavorful veggies, herbs, spices and vermouth are there…but since no one (sadly) boils their own fish heads anymore, I’ve called for good quality seafood broth or chicken broth mixed with anchovy paste, instead. And by bumping up the ratio of vegetables to seafood, the result is lower in calories but just as satisfying as the original…which means you can afford to have a slender slice of toasted sourdough bread with it as well.

So if you’re looking for a taste of the bay area without making a trip, pour a glass of red wine, put on a little Tony Bennett and try this!

Banoffee Pie Madness

banoffee-cooking-channel One of the best things of being a food photographer is the access to new tastes, flavors and recipes. Because 100% of what we do at our studio is actually edible, you’ll find me on set most days asking this series of questions to Adam, my food stylist partner:

a) I’ve got the shot. Can you review it and tell me if there’s anything you’d like to change?

b) Ok, fantastic. Looks great. We’re done. Can I eat this?

I can’t really remember a day where I haven’t dug into a casserole or broken off a piece of bread or stolen a cookie. I often tell myself that it’s part of my job and that I actually should know what things taste like. When I photograph a cookbook it’s inevitable that people will ask me what the process was like and if there was a favorite recipe. Why shouldn’t I be prepared?

Recently a rather unfamiliar dessert landed on my shooting surface. Ok, let me back up. Unusual for me. But then again I’m not a Sweets kinda guy, generally. But this item, Banoffee Pie, is an English favorite that we were shooting for Cooking Channel and it really caught my attention.

It’s Greek To Me — Orzo Salad with Chicken

greek orzo salad 020 When I lived in Fargo, I used to love going to Santa Lucia restaurant for a big Greek salad. It was a plate filled generously with fresh lettuce, tomatoes, cucumbers, feta and kalamata olives. The colorful mix was dressed with a nicely seasoned vinaigrette. I could easily make that salad a meal. It’s been several years since I’ve had an opportunity to dine at Sanat Lucia, but I’ve often thought of that delicious salad.

The other day I had cooked chicken in the refrigerator. It was meat remaining from my experiment grill-roasting chicken, one propped on a can of beer, another placed right on the grill rack over a shallow pan of water and lemon juice. I was interested to know how the flavor and juiciness would differ.

My pick is the chicken placed over a pan of liquid and cooked over indirect heat. It really is the juiciest and most flavorful chicken I’ve ever eaten. The rub of spices and olive oil on the skin and under the skin of the chicken certainly helps it along. My husband says it’s just as good as the Greek-style chicken he would sometimes have on our visits to Omega restaurant in Niles, IL — moist and juicy with a hint of lemon.

Best Classic All American Potato Salad

classicpotatosalad Summer barbecues just aren’t complete without this classic side dish. Everyone has a favorite version, and when I’m looking for an authentic home cooked version, this is my recipe of choice.

As a kid, I was pretty fussy about what was in it, and my mother was forced to prepare a pretty bland version.

Feel free to alter the ingredients to your own taste – some people might not like the addition of chopped pickles, but I think it really perks up the salad. If you don’t have sweet pickles, you can use and equal amount of sweet pickle relish.

The Infinitely Variable Omelet

Omelets are a great main course. Perfect for breakfast but also satisfying as lunch, dinner or a snack.

Easy to make, infinitely variable, filling, healthy and affordable, they are warming and delicious.

Just about any ingredients that can be sauteed can be used as a filling. (Why saute the fillings? To eliminate excess water and caramelize the ingredients.) I like mine with cheese, but that's a matter of personal choice.

For breakfast this morning, I made my wife a vegetable omelet with spinach and shiitake mushrooms while I had a bit of bacon in mine.

Retro Recipes and Traditional Fare